#uses of Shatavari
Text
Benefits of Shatavari for Men and How to Use It
Shatavari is a powerful herb for enhancing overall health and well-being, which is especially useful for men’s health. In Ayurvedic medical System, Shatavari has been used to improve reproductive health in men, increase libido, relieve fatigue, and increase hormone levels. In this article, we will learn about the Shatavari benefits for men. , and explore effective ways to incorporate it into your daily routine.
0 notes
Text
SN Pandit Ayurveda
SN Pandit Ayurveda To know more visit - https://snpanditayurveda.com/
#SN Pandit Ayurveda#SN Pandit#Jeeraka Rasayana#Bheemashakti#SN Pandit Chyawanprash#Kooshmanda Rasayana#Kooshmanda Rasayanam#Shatavari Rasayana#Shatavari Rasayana Uses
1 note
·
View note
Text
Going back to our roots- the haircare edition
Part-1: Haircare- Love in Oiling
Haircare through oiling transcends generations, embodying a profound expression of love and connection in our culture. It's a shared journey of tenderness, a story every desi knows, of bonding with our mothers and grandmothers. I recall how my mother would lovingly oil my hair, a ritual that strengthened our connection. My hair suffered when I stopped allowing her to care for it, emphasizing that oiling hair is more than just a routine – it's an intimate experience. Beyond mere beauty, hair-oiling serves as a cherished heritage, a bond passed lovingly from one generation to the next.
THE THREE DOSHAS
Ayurveda posits the existence of three fundamental life energies, known as doshas, within every individual:
Vatta
Pitta
Kapha
An excess of any of these doshas can disrupt the body's equilibrium, and its impact is particularly noticeable in its effect on our hair.
In Ayurvedic philosophy, the scalp is perceived as having numerous energy-balancing centres known as "marmas." Hair oiling is considered a rejuvenating practice, as it assists in eliminating any surplus doshas that tend to accumulate in the head.
AYURVEDIC HAIR-TYPE
Healthy Vata-Type Hair is relatively thin, but often a bit coarse, may be straight, curly, or a combination of the two, grows quickly, and can be a bit unruly—potentially making it more challenging to style.
Healthy Pitta-Type Hair is straight, soft, predictable, and of moderate thickness, but very fine.
Healthy Kapha-Type Hair is typically wavy, lustrous, full, strong, coarse, and thick.
Common Imbalances
VATA- DOMINANT HAIR
Characteristics: The imbalance in vata dosha causes excessive dryness, flaky dandruff, frizzy and brittle hair. It may also cause hair thinning and split ends.
Care: It is recommended that you oil your hair two-three times a week with almond oil, cocunut oil or sesame oil infused with hair strengthening herbs like bhringraj, liquorice, shatavari, ashwagandha. Avoid harsh chemicals and heat styling to protect fragile Vata hair. Natural hair masks with honey, yogurt, or henna can further strengthen and improve its texture and shine.
Dietary additions: Vata is a cold and dry dosha, therefore, warming, grounding, and nourishing foods like nuts and seeds, with moderately heavy texture, with healthy fats (like Omega 3 fatty acids) are advised. Choose salty, sour, and sweet tastes as well as soothing and satisfying foods.
PITA DOMINANT HAIR
Characteristics: The imbalance in pitta hair might lead to excess heat in the hair follicles, thinning or premature greying hair.
Care: Use coconut oil infused with cooling herbs like hibiscus, amla and kalonji seeds. Include weekly masking with ingredients that repair such as aloe vera and brahmi. Opt for natural, chemical-free hair care products.
Dietary additions: Those with predominant pitta should refrain from spicy and astringent foods, and look for foods that are alkaline, which cool and soothe the digestive fire.
KAPHA DOMINANT HAIR
Characteristics: An imbalance in the kapha dosha can result in excess oil secretion that blocks the follicles of your scalp, which leads to wet and sticky flakes.
Care: The Kapha hair care routine involves cleansing hair and scalp 2-3 times weekly with natural herbs like reetha, shikakai, and triphala powder. For purification, use neem oil. It is effective for dandruff in bi-weekly oil-and-wash sessions.
Dietary additions: Those with the kapha dosha should focus on warm, light, foods made with dry cooking methods like baking, broiling, grilling, sautéing, etc.
Choose organic, chemical-free, and 100% virgin oils, even if they cost use( 3-4 tablespoons). Honestly, I would say get your oils pressed from a local vendor. That's what I do. It's 100% virgin and doesn't cost much at all. Otherwise, you can get them online. If you guys want, I can attach some product links too.
References:
https://www.byrdie.com/hair-oiling-indian-tradition-4795886
https://enrouteindianhistory.com/ayurveda-hair-care-tips-from-ancient-india/#:~:text=Rani Padmini%2C interestingly%2C used a,recently around the 1930s only.
https://www.theswaddle.com/hair-oil-ayurveda-benefits
https://vedix.com/blogs/articles/how-to-determine-your-hair-type
https://www.sukhayuayurved.com/hair-type-and-ayurvedic-doshas/
https://www.vogue.in/beauty/content/ayurvedic-dosha-significance-for-your-hair-type-haircare-routine
https://www.sesacare.com/blogs/blog/what-is-your-ayurvedic-hair-type
#desi#desiblr#desi feminine#desi tumblr#desi academia#desi femininity#desi girl#level up#desi tag#feminine
14 notes
·
View notes
Text
Today, we'll be talking about (drumroll please)
Asparagus.
Not the popular western kind, mind you, though those are probably good for you too- this is its Eastern cousin which looks a bit shorter and shrubbier. Obligatory drawing below-
(I actually got the leaf pattern wrong here, because my reference image was inaccurate. Note to self and to the readers- check your sources, always.)
This plant is called Shatavari in India, and the roots are touted as a cureall for any female hormone-related problem. Hair falling out? Take a spoonful of Shatavari powder. Irregular periods? Shatavari again. Infertility issues? You guessed it, Shatavari. (This might be due to phytoestrogens present in the plant, though research is still ongoing.)
I found a full list of things it can help to cure or ease the symptoms of online- menopause, dysentery, chronic fever, hematemesis, rheimatism, kidney issues, herpes, stiff joints and neck, low lactation, also cancer and AIDS. If the above list sounded suspicious to you, then you're not alone lmao. These medicines are usually used along with allopathy, after clearing them with your doctor for any contraindications. Never, and I repeat never, rely on Ayurveda alone, and always trust your allopathic doctor more than any Ayurvedic one. (Not to say that I haven't taken any Shatavari powder while being completely healthy just for the good hair benefits. But if you're on meds, always be extremely cautious.)
Rather than relying on Ayurvedic powders and tonics, it's safer to consume the actual plant. So if you're suffering from bad periods or hair loss, maybe try adding some asparagus in your diet and see if it helps.
Anyways, that's all for today! I'll post plants for this entire week, and see if I can't get back onto a daily schedule.
6 notes
·
View notes
Photo
Arogya Jeewan Kalp Gold Awaleha is a natural Ayurvedic formulation that helps improve overall health and well-being. This powerful awaleha is made with a unique combination of natural ingredients, including Amla, Ashwagandha, Shatavari, and Giloy, that have been traditionally used in Ayurveda to support immunity and vitality.
This herbal awaleha is easy to use and can be consumed by all age groups. It has a delicious taste and aroma, making it a delightful addition to your daily routine. The natural ingredients in this awaleha help to strengthen the immune system, promote digestion, and support overall vitality.
Arogya Jeewan Kalp Gold Awaleha is free from harmful chemicals and additives, making it safe for daily use. It comes in a 500gm pack with an additional 100gm pack free, offering a great value for money.
Key features:
Natural Ayurvedic formulation for overall health and well-being
Made with a unique combination of natural ingredients
Easy to use and delicious taste
Strengthens the immune system and promotes digestion
Suitable for all age groups
Free from harmful chemicals and additives
500gm pack with an additional 100gm pack free
2 notes
·
View notes
Note
Hi! Is there a specific cleanse you recommend that helps with balancing hormones? I know you can’t give super specific advice without knowing more of what’s going on. I was just curious if you had any recommendations on where to start with cleansing. Thank you for your time.
I think show cleanses are best, things that don't unnecessarily shock the system. So like 7-15 days of fruit, like large amounts of fruit and squashes. At least 8 glasses of water a day, though it depends on your size how much water you need, but if you get that much in, you can still be proud of yourself. For the herbs to supplement, I would use Burdock root, dandelion, shatavari (great diuretic and hormone balancer), and maybe ginger (for some blood balancing as well as digestive healing)
2 notes
·
View notes
Text
Ayuvya i-GAIN: A Unique Ayurvedic Weight Gain Blend For Gaining Weight
Ayurvedic weight gainers are a popular and effective way to gain weight in a healthy and natural way. Ayurvedic weight gainers are made from natural ingredients and herbs that have been used for centuries in traditional Indian medicine. This essay will discuss the benefits of ayurvedic weight gainers, the types of ingredients used, and how to use them safely and effectively.
Benefits of Ayurvedic Weight Gainers
Ayurvedic weight gainers provide many benefits to those looking to gain weight in a healthy way. They are made from natural ingredients and herbs that have been used for centuries in traditional Indian medicine. These ingredients are known to help increase muscle mass, improve digestion, and reduce inflammation. Additionally, they can help to boost energy levels and improve overall health. An ayurvedic weight gainer is also known to be gentle on the stomach, making them a great option for those with sensitive digestive systems.
Types of Ingredients Used
Ayurvedic weight gainers typically contain a variety of herbs and spices that have been used for centuries in traditional Indian medicine. These include ashwagandha, Shatavari, and Sitaphal. Additionally, some ayurvedic weight gainers may contain other ingredients such as ghee, honey, and milk. All of these ingredients are known to help increase muscle mass, improve digestion, and reduce inflammation.
Breasts Oil
Breast oil is a natural product that has been used for centuries to nourish and protect the skin. It is a unique blend of plant-based oils that are rich in vitamins, minerals, and fatty acids. It is known to help reduce wrinkles, improve skin elasticity, and even reduce the appearance of stretch marks. Breast oil is an effective and natural way to keep the skin healthy and beautiful.
Benefits of Breast Oil
Breast oil is a natural product that is packed with nutrients and fatty acids that are beneficial for the skin. It is known to help reduce wrinkles, improve skin elasticity, and even reduce the appearance of stretch marks. It is also known to help protect the skin from environmental damage, such as sun exposure and pollution. Breast oil is also known to help keep the skin hydrated and nourished. It can be used as a moisturizer or as a massage oil to help relax the muscles and improve circulation.
Uses of Breast Oil
Breast oil can be used in a variety of ways. It can be used as a moisturizer, massage oil, or even as a hair treatment. It can also be used as a facial oil to help nourish and protect the skin. It can also be used as a body oil to help soothe dry skin and reduce the appearance of stretch marks. Breast oil can also be used to help reduce inflammation and redness in the skin.
Conclusion
In conclusion, breast oil is an effective and natural way to keep the skin healthy and beautiful. It is packed with nutrients and fatty acids that are beneficial for the skin. It can be used as a moisturizer, massage oil, or even as a hair treatment. It can also help protect the skin from environmental damage, such as sun exposure and pollution. Incorporating breasts oil into a daily skincare routine can help keep the skin looking healthy and beautiful.
2 notes
·
View notes
Text
Ayurvedic doctor for sexual problems
Sexual problems are common and can be a big source of stress and anxiety. Illnesses, hormonal changes, and everyday stress can all contribute too. Luckily there are plenty of natural options to help you regain control of your sex life without medication or side effects.
Sexual Problems In General
Sexual problems are very common, affecting both men and women. Though often not spoken about openly, sexual problems can cause a great deal of distress. Fortunately, there are many effective treatments available.
Ayurvedic herbs have been used to treat sexual problems for centuries. They are safe and effective, with few side effects. Many of these herbs are easily available at your local health store or online.
Some of the most commonly used Ayurvedic herbs for treating sexual problems include ashwagandha, shatavari, and guduchi. These herbs help to improve overall energy levels and increase libido. They also promote healthy hormone production and balance the mind-body-spirit connection.
What Causes Sexual Problems?
Sexual problems are often caused by a variety of factors, including stress, anxiety, depression, relationship problems, or other medical conditions. Ayurvedic herbs can help to treat sexual problems by reducing stress and anxiety, improving mood and energy levels, and increasing blood flow to the genitals.
Conclusion
If you are struggling with sexual problems, ayurvedic herbs may be able to help. While there is no one-size-fits-all solution, certain herbs can be beneficial for treating a variety of sexual issues. If you are unsure where to start, consult with an ayurvedic practitioner who can help you identify the best herbs for your specific needs. With regular use, these herbs can help improve your sexual health and wellbeing.
2 notes
·
View notes
Text
Buy 100% Pure Shilajit online in India at best Price | Happy Millions Shilajit
Happy Millions offers Ayurvedic Products, Ayurvedic Tablets & Supplements online in India. Buy weight loss medicine, anti diabetic medication, ayurvedic medicine for hair loss
Happy Millions offers original ayurvedic products, ayurvedic supplements, ayurvedic medicines and herbal products online at the best price in India. Buy weight loss medicine, shatavari, anti diabetic medication, supplements to increase testosterone, stamina booster supplements, shilajit capsule, Joint Pain ayurvedic medicine, best ayurvedic medicine for diabetes, testosterone booster, ayurvedic medicine for hair loss, adi vasi hair oil, weight gain ayurvedic medicine, ayurvedic tablets, online to improve your lifestyle.
Happy Millions Shilajit extract is a natural supplement that contains pure shilajit extract, a mineral-rich substance that has been used for centuries in traditional medicine. Ayurvedic Shilajit is known for its ability to boost energy, improve cognitive function, and enhance overall health and wellness. Shilajit supplement is made with high-quality shilajit extract and is designed to be safe and effective for both men and women.
Commonly Searched Topics - Shilajit Supplements, Shilajit tablet, shilajeet capsule, shilajit extract, shilajit for weight loss, shilajit pills, pure shilajit tablets, original shilajit, natural shilajit, Pure Shilajit, Shilajeet, shilajeet gold, gold shilajeet, shilajeet gold capsule, original shilajeet, himalaya shilajeet, natural shilajeet
Buy Himalayan Pure Shilajit Resin helps in immunity booster, strength booster, energy booster. Shilajit Satva(Resin) at just 899/ Only. 10% off. Premium Quality Shilajit Resin.
Commonly Searched Topics - Shilajit Gold Resin, Pure Shilajit Resin, Best Shilajit Resin, Himalayan Shilajit Resin,Premium Shilajit, Shilajit Pure Resin, Shilajit Resin, Shilajit Supplement, Stamina booster shilajit, Himalaya Shilajit, Pure Shilajit Resin, Shilajeet Capsule, Shilajit Tablets, Shilajit For Diabetes, Best Shilajit for Stamina
0 notes
Text
Ayurveda Treatment For Cervical Spondylitis In Whitefield Bangalore — Amaram Kottakkal Ayurveda
Cervical spondylitis, a common degenerative condition affecting the cervical spine, can cause significant discomfort and hinder daily activities. At Amaram Kottakkal Ayurveda in Whitefield, Bangalore, we offer a holistic approach to manage and alleviate the symptoms of cervical spondylitis, drawing from centuries-old Ayurvedic practices.
Understanding Cervical Spondylitis
Cervical spondylitis, also known as cervical osteoarthritis, is characterized by the wear and tear of the cartilage and bones in the neck. Common symptoms include neck pain and stiffness, headaches, and radiating pain to the shoulders and arms. Factors contributing to this condition include aging, sedentary lifestyles, poor posture, and previous neck injuries.
Why Choose Ayurveda?
Ayurveda, the ancient Indian system of medicine, emphasizes a natural and holistic approach to health and wellness. It focuses on balancing the body, mind, and spirit to promote overall well-being. Ayurvedic treatments for cervical spondylitis aim to reduce inflammation, improve mobility, and strengthen the musculoskeletal system without the side effects often associated with conventional medicine.
Personalized Treatment at Amaram Kottakkal Ayurveda
At Amaram Kottakkal Ayurveda, we believe in personalized care tailored to each individual’s unique constitution and condition. Our experienced Ayurvedic practitioners perform a thorough assessment to understand the root cause of your cervical spondylitis and develop a customized treatment plan. Here’s a glimpse of what our treatment involves:
Herbal Remedies:
Anti-inflammatory Herbs: Formulations containing Boswellia, Guggul, and Turmeric help reduce inflammation and pain.
Rejuvenative Tonics: Herbs like Ashwagandha and Shatavari strengthen the musculoskeletal system and enhance overall vitality.
Panchakarma Therapy:
Abhyanga (Therapeutic Oil Massage): Using medicated oils to improve circulation, reduce stiffness, and relieve pain.
Swedana (Herbal Steam Therapy): Induces sweating to detoxify the body and relax muscles.
Vasti (Medicated Enemas): Helps in detoxification and relieving inflammation.
Specialized Therapies:
Greeva Basti: A unique treatment where warm medicated oil is retained on the neck area to alleviate pain and stiffness.
Kati Basti: Involves placing warm herbal oil over the lumbar region to reduce inflammation and improve mobility.
Diet and Lifestyle Modifications:
Customized Diet Plans: Balanced meals that promote healing and reduce inflammation.
Yoga and Meditation: Gentle yoga postures and meditation practices to improve flexibility, reduce stress, and enhance overall well-being.
Postural Corrections:
Ergonomic advice and exercises to maintain proper posture and prevent further strain on the cervical spine.
Why Amaram Kottakkal Ayurveda?
Located in the serene neighborhood of Whitefield, Bangalore, Amaram Kottakkal Ayurveda is a haven for those seeking natural and effective treatment for cervical spondylitis. Our center combines traditional Ayurvedic wisdom with modern comforts to provide a healing experience that nurtures your body and soul.
Our team of skilled practitioners is dedicated to helping you achieve optimal health through compassionate and personalized care. We use high-quality herbal products and adhere to stringent safety standards to ensure the best outcomes for our patients.
Start Your Healing Journey Today
If you’re struggling with cervical spondylitis and seeking a natural, holistic solution, Amaram Kottakkal Ayurveda is here to help. Let us guide you on your path to recovery and a pain-free life. Contact us today to schedule a consultation and take the first step towards healing.
0 notes
Text
Harnessing the Healing Properties of Herbal Extracts
Herbal extracts have been used for centuries in traditional medicine systems to promote health and well-being. Among the many botanical extracts available, Sida Cardifolia, Asparagus Racemosa, Bacopa Monnieri, Momordica Charantia, Morinda Citrifolia, and Picrorrhiza Kurroa are known for their therapeutic properties. Let's explore the health benefits of these herbal extracts and how they can support your overall health.
1. Sida Cardifolia Dry Extract
Sida Cardifolia, also known as Country Mallow, is a plant native to India and Africa. It has been used in traditional Ayurvedic medicine for its anti-inflammatory, analgesic, and diuretic properties. The dry extract of Sida Cardifolia is believed to have antioxidant effects and may help reduce oxidative stress in the body. Additionally, it is thought to support respiratory health and promote overall vitality.
2. Asparagus Racemosa Dry Extract
Asparagus Racemosa, or Shatavari, is a popular herb in Ayurvedic medicine known for its rejuvenating and revitalizing properties, particularly for female reproductive health. The dry extract of Asparagus Racemosa is believed to support hormonal balance, improve fertility, and alleviate symptoms of menopause. It is also used to promote digestive health and boost immunity.
3. Bacopa Monneri Dry Extract
Bacopa Monnieri, also known as Brahmi, is a herb used in traditional Ayurvedic medicine to enhance cognitive function and support brain health. The dry extract of Bacopa Monnieri is rich in antioxidants and is believed to improve memory, concentration, and learning ability. It may also help reduce anxiety and stress, making it a popular herb for promoting mental well-being.
4. Momordica Chiranta Dry Extract
Momordica Charantia, or Bitter Melon, is a fruit-bearing vine used in traditional medicine for its medicinal properties. The dry extract of Momordica Charantia is known for its anti-diabetic effects, as it may help reduce blood sugar levels. It is also believed to have anti-inflammatory, antimicrobial, and antioxidant properties, making it beneficial for overall health.
5. Morinda Citrifolia Dry Extract
Morinda Citrifolia, also known as Noni, is a fruit-bearing tree native to Southeast Asia and the Pacific Islands. The dry extract of Morinda Citrifolia is used in traditional medicine for its immune-boosting properties and is believed to help reduce inflammation, improve digestion, and promote heart health. It is also used topically to promote skin health and wound healing.
6. Picrorrhiza Kurroa Dry Extract
Picrorrhiza Kurroa, or Kutki, is a herb used in Ayurvedic medicine for its liver-protective and digestive properties. The dry extract of Picrorrhiza Kurroa is believed to support liver function, improve digestion, and promote detoxification. It is also used to reduce inflammation and boost immunity.
Conclusion
The use of herbal extracts like Sida Cardifolia, Asparagus Racemosa, Bacopa Monnieri, Momordica Charantia, Morinda Citrifolia, and Picrorrhiza Kurroa can be a natural way to support your overall health and well-being. These botanical extracts are rich in bioactive compounds that offer a wide range of health benefits, from supporting brain health and immune function to promoting digestive health and hormonal balance. Incorporating these herbal extracts into your daily routine may help you maintain optimal health and vitality.
#Sida Cardifolia Dry Extract#Asparagus racemosa Dry Extract#Bacopa monneri Dry Extract#Momordica chiranta Dry Extract#Morinda citrifolia Dry Extract#Picrorrhiza kurroa Dry Extract
0 notes
Text
Ayurveda ADDYZOA CAP
ADDYZOA CAP is a herbal supplement often used in Ayurveda to support male reproductive health. Here are some points, features, and key ingredients typically associated with it:
Purpose:-
ADDYZOA CAP is primarily aimed at improving sperm count, motility, and overall sperm health.
Ayurvedic Formulation:-
It’s formulated based on principles of Ayurveda, an ancient Indian system of medicine that emphasizes natural remedies and holistic approaches to health.
Key Ingredients:-
Withania somnifera (Ashwagandha)
Known for its adaptogenic properties, Ashwagandha helps in reducing stress and improving overall vitality.
Asparagus racemosus (Shatavari)
Shatavari is renowned for its rejuvenating effects on the male reproductive system, promoting healthy sperm production.
Mucuna pruriens (Kapikachchhu)
This herb is valued for its role in enhancing sperm quality and increasing testosterone levels.
Tribulus terrestris (Gokshura)
Gokshura is believed to support reproductive health by improving sperm count and motility.
Emblica officinalis (Amla)
Amla is a rich source of Vitamin C, which helps in scavenging free radicals and reducing oxidative stress on sperm cells.
Features:-
Natural:-
Made from herbal ingredients, ADDYZOA CAP is often preferred by those seeking natural alternatives for male reproductive health.
Clinically Evaluated:-
Some formulations may undergo clinical evaluation to assess their efficacy and safety.
Holistic Approach:-
Ayurveda focuses on holistic health, addressing not just the symptoms but also the underlying imbalances in the body.
#order medicine online patna#generic medicine in patna#online medicine home delivery in patna#online medicine order in patna#medicine patna#best medical shop in patna
0 notes
Text
The Role of Ayurveda in Managing PCOD Symptoms and Improving Hormonal Balance
Ayurveda plays a significant role in managing PCOD (Polycystic Ovarian Disease) symptoms and improving hormonal balance through its holistic approach to health and well-being. In Ayurveda, PCOD is often correlated with an imbalance in the Kapha and Pitta doshas, leading to irregular menstrual cycles, hormonal fluctuations, and related symptoms like acne, hair loss, and weight gain. The treatment in Ayurveda focuses on addressing the root cause of PCOD by restoring doshic balance, improving digestive fire (Agni), and detoxifying the body. Herbal remedies like shatavari, ashoka, guduchi, and triphala are commonly used to regulate menstrual cycles, support ovarian function, and balance hormone levels. Dietary modifications are crucial in Ayurvedic management of PCOD. Emphasizing a diet that is light, easily digestible, and rich in fiber, antioxidants, and essential nutrients can help in reducing Kapha and Pitta imbalances. Avoiding processed foods, excessive sugar, caffeine, and refined carbohydrates is also recommended. Ayurvedic therapies such as Panchakarma, which includes treatments like Vamana (therapeutic vomiting) and Basti (medicated enema), are beneficial in detoxifying the body, improving metabolism, and promoting hormonal balance. In addition to herbal remedies and therapies, lifestyle changes like regular exercise, stress management techniques, adequate sleep, and maintaining a healthy weight play a crucial role in managing PCOD symptoms and supporting overall well-being in Ayurveda. Click here to know more : https://www.ayurvedicvillage.com/blog/the-role-of-ayurveda-in-managing-pcod-symptoms-and-improving-hormonal-balance/
0 notes
Text
Ayurvedic pregnancy baby bump oil
Ayusutra's Ayurvedic Pregnancy Baby Bump Oil represents a beautiful amalgamation of tradition and nurturing care tailored for expectant mothers. Rooted in the rich heritage of Ayurveda, this specialized oil is designed not only to care for the physical changes in a pregnant woman’s body but also to foster emotional and spiritual well-being, enhancing the sacred experience of motherhood.
Crafted from a blend of natural ingredients revered in Ayurvedic medicine, Ayusutra oil includes essential herbs and oils that have been used for centuries to support health and vitality during pregnancy. Key components typically include oils such as almond and coconut, which deeply moisturize and improve skin elasticity, helping to prevent the formation of stretch marks as the belly expands. Herbal extracts like Ashwagandha and Shatavari may also be incorporated for their adaptogenic properties, offering strength and nourishment to the body's tissues, and supporting the overall energy and vitality of the mother-to-be.
Ayusutra
+91 78892 99060
45, Phase -1, Rajgarh Estates, Ludhiana - 142027 (Pb.) PE21, India.
0 notes
Text
#Something exciting is coming your way. Order now and get 15% discount on KBK Herbal products.#Shatavari is used to treat hormone-related conditions such as polycystic.#•#It helps to increase immunity power.#It maintains blood sugar level.#Acts as rejuventor supports fertility and vitality.#It helps to increase breast milk production.#It helps to female reproductive health.#Antioxitants Preperties.#Shop Now! ✨ Available on Amazon#Meesho and Flipkart#Buy this amazing product from the link below#👇👇👇👇👇👇#𝐇𝐮𝐫𝐫𝐲! 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐓𝐢𝐦𝐞 𝐨𝐟𝐟𝐞𝐫 🛒𝐧𝐨𝐰#Product links:#https://amzn.to/3biZT0G#https://bit.ly/3LBsKtJ#https://bit.ly/3aaPILx#https://bit.ly/3R4UhaW#Contact us at +91 8142651426#Visit our website - https://kbkherbals.com/#📢Email: [email protected]
0 notes
Text
The Road to Healthy Weight: Ayurvedic Weight Gainer Capsules in Kanpur
Ayurvedic weight gainer capsules in Kanpur are dietary supplements formulated using herbs and natural ingredients based on principles from Ayurveda, the traditional medicine system of India. These capsules are designed to help individuals gain weight in a healthy and natural way.
What Natural Herbs are used in Ayurvedic Weight-Gainer Capsules
Here are some common herbs that may be found in Ayurvedic weight gainer capsules in Kanpur:
Ashwagandha (Withania somnifera): Ashwagandha is a popular adaptogenic herb used in Ayurvedic weight gainer capsules in Kanpur.
Shatavari (Asparagus racemosus): Shatavari is another common herb found in Ayurvedic weight gainer capsules in Kanpur.
Gokshura (Tribulus terrestris): Gokshura is traditionally used to promote strength, stamina, and muscle growth. It is often included in Ayurvedic weight gainer capsules in Kanpur to improve appetite and support the healthy functioning of the reproductive system.
Vidarikand (Pueraria tuberosa): Vidarikand, also known as Indian kudzu, is believed to have nourishing properties that support overall health and well-being. The main work of this ingredient is to increase the appetite of a person and better his digestion.
Safed Musli (Chlorophytum borivilianum): Safed musli is used as a revitalizing herb in Ayurvedic weight gainer capsules in Kanpur.
Yashtimadhu (Glycyrrhiza glabra): Yashtimadhu, commonly known as licorice, is used for its soothing properties in Ayurvedic weight gainer capsules in Kanpur.
How To Gain Weight Fast And Naturally
1 — Eat More Calories: Ayurvedic weight gainer capsules in Kanpur can complement your calorie intake by providing nutrient-dense ingredients that support healthy weight gain.
2 — Eat Frequently: Alongside Ayurvedic weight gainer capsules in Kanpur, aim to eat smaller, frequent meals and snacks throughout the day to increase your calorie consumption.
3 — Choose Nutrient-Dense Foods: Opt for nutrient-rich foods that provide essential vitamins, minerals, and antioxidants along with calories. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet.
4 — Focus on Protein: Ayurvedic weight gainer capsules in Kanpur may contain protein-rich ingredients like Ashwagandha, Shatavari, and Gokshura, which can support muscle growth and repair.
5 — Strength Training: Combine Ayurvedic weight gainer capsules in Kanpur with strength training exercises to build muscle mass and support healthy weight gain.
6 — Stay Hydrated: Drink plenty of water throughout the day to stay hydrated and support overall health. Avoid filling up on calorie-free beverages like water or herbal tea, as they can fill you up without providing additional calories.
8 — Limit Cardiovascular Exercise: While cardiovascular exercise is important for overall health, excessive cardio can burn a lot of calories and make it harder to gain weight. Focus more on strength training and limit cardio to moderate amounts.
9 — Get Adequate Sleep: Ensure you’re getting enough quality sleep each night while taking Ayurvedic weight gainer capsules in Kanpur, as sleep is essential for muscle recovery and growth.
A Healthy diet that can help in Natural Weight Gain
1- Eat More Carbs: Include foods like rice, oats, bread, and pasta in your meals. They give you energy and help you gain weight.
2- Healthy Fats: Snack on nuts, seeds, avocados, and olive oil. They’re high in calories and good for you.
3- Protein Power: Eat chicken, fish, eggs, beans, and dairy products. They help build muscles and make you stronger.
4- Drink Milk: Have whole milk, cheese, and yogurt. They’re rich in protein and calcium, which are great for gaining weight.
5- Eat Often: Have small meals and snacks throughout the day to get more calories.
6- Fruits and Veggies: Don’t forget to eat fruits, vegetables, and beans. They have vitamins and minerals you need for good health.
6- Stay Hydrated: Drink water and other healthy drinks to stay hydrated. You can also have milkshakes or fruit juices to add more calories.
8- Balanced Meals: Try to have a mix of carbs, protein, and healthy fats in each meal. It helps you get all the nutrients you need.
9- Be Patient: Gaining weight takes time. Keep eating well and being active, and you’ll see results over time.
Is Yoga Exercise Good for Natural Weight Gain?
Yes, Yoga Exercise is good for Natural Weight Gain
1 — Stress Reduction: Yoga practice often includes relaxation techniques and breathing exercises that help reduce stress and promote relaxation.
2 — Increased Appetite: Certain yoga poses and practices can stimulate the digestive system and increase appetite.
3 — Muscle Building: While yoga is not primarily a strength-training exercise, it does engage and tone muscles throughout the body.
4 — Mindful Eating: Yoga encourages mindfulness and awareness of the body and its sensations.
Conclusion
Taking nutrient-dense foods, staying hydrated, and being patient with the process, individuals can achieve their weight gain goals naturally and sustainably. iVate Ayurveda is the best local company that produces Ayurvedic weight gainer capsules in Kanpur at your city with the actual ingredients and herbs that are extracted from nature which help in aiding human illness issues with Ayurvedic Treatment.
FAQ -
Are Ayurvedic weight gainer capsules 100% Natural and Pure ?
Yes, Ayurvedic weight gainer capsules is 100% Natural and Pure
What are the Main Ingredients used in Ayurvedic weight gainer capsules ?
The Main Ingredients used in Ayurvedic Weight Gainer Capsules are — Ashwagandha, Safed Musli, Shatavari, Triphala and Gokshura.
Who Provides Perfect Ayurvedic Weight Gainer Capsules in Kanpur ?
iVate Ayurveda is the Company that provides perfect Ayurvedic Weight Gainer Capsules for Weight Gain in Kanpur.
Ayurveda, Ayurvedic capsules, weight gainer, Ayurvedic weight gainer capsules in kanpur, 100 % natural
0 notes
Last Seen Blogs
pinkstarfishes
Pink Starfishes and Rosebuds
leviaphunk
In truth we trust
hglvp3
Barhoom
dldiary
D.L.'s Diary
aplusblogging
Assigned Postings