If you are interested in improving your flexibility, kicking techniques or conditioning your body feel free to contact me at [email protected] for some private online or in person classes. London based 🇬🇧 +44 7732 054201 Si está interesado en mejorar su flexibilidad, técnicas de patadas o acondicionamiento de cuerpo, no dude en ponerse en contacto conmigo a [email protected] para clases privadas virtuales o en persona. Basado en Londres 🇬🇧 +44 7732 054201 #turningkick #taekwondo #taekwondotraining #martialarts #kickboxing #karate #tkd #itf #roundhousekick #spinningkick #martialartstraining #mma #kungfu #muaythai #taekwondolife #taekwondogirl #training #taekwondoitf #itftaekwondo #punch #kick #punchbag #k #headkick #wako #blackbelt #fight #covid #ko #boxing (presso Lombok,Indonesia) https://www.instagram.com/p/CpViBNPoLlr/?igshid=NGJjMDIxMWI=

Lausanne. EHL career fair. Never miss the opportunity to throw a kick 😂Arch Combat Academy - Wembley Park Taekwon-Do. www.archcombatacademy.com . . . #taekwondoitf #taekwondoitf👊 #tkd #taekwondo #itfsport #itfsports #tkditf #taekwondolove #taekwondofamily #taekwondofamily💪 #taekwondofamily❤️ #taekwondomylife #taekwondocoach #coachinglife #martialarts #martialartslife #wembley #wembleypark #london #archcombatacademy #englandtaekwondoassociation #prestonmanorschool #lausanne #lausanne🇨🇭 #kick #turningkick (at Ecole Hoteliere De Lausanne) https://www.instagram.com/p/Cp74Uyoq4zS/?igshid=NGJjMDIxMWI=

Allenamento 2017 - Taekwondo Training --- #bagkick #kickbag #kicks #frontkick #upchagi #lateralkick #yopchagi #turningkick #roundhousekick #bandalchagi #doliochagi #mondoliochagi #jumpingroundhousekick #jumpingbackkick - #calci #calciolaterale #calciocircolare #calciocircolaresaltato #calcioallindietro #calciocircolaresaltato #dwiodwichagi #dwioyopchagi - #mytraining #taekwondotraining #taekwondoworkout #taekwondo #martialart #manuart79 https://www.instagram.com/p/BxRraoSj-Nl/?utm_source=ig_tumblr_share&igshid=1jk2gcmb6as4j

Two videos demonstrating differences between the Southeast Asian version of the round kick and the more mainstream chambering version at the recent workshop I taught. #roundhousekick #turningkick #muaythai #taekwondo #karate #fullcontact #kicks #trainingknowledge #martialarts https://www.instagram.com/p/B8gWHl_JlEV/?igshid=80i1lz7hbizb

The alignment of a #turningkick aka #roundkick aka #roundhousekick https://www.instagram.com/p/B8W2C1EJroi/?igshid=bokwqxaa7bxo

This is a leg strengthening exercise I do to improve leg control and kicks. Find a door / door knob you can hold on to or something similar(with one hand). . With the other hand hold up your guard near your face.. Then start kicking lower, middle, and upper. You can do side kicks or turning kicks and hook kicks, the main thing to concentrate on is your knee. . Pull your knee into your chest to get maximum push with your kicks.. use the door knob or whatever you're holding on to for support while you work those oblique muscles 👊👍😉😀Next level is with leg weights! Lol , i hope you like my exercise, please feel free to try it and tag me in your videos, I'd love to see! #legstrength #homeexercises #martialarts #taekwondo #blackbelt #sascharaeburn #tkd #fitness #workout #sidekick #turningkick #highkick #training #karate #taekwondogirl SONG: Fifth Harmony, Work from Home ft. Ty Dolla Sign

You learn while practising with your juniors. #540degreekick #martialartslife #martialartpractice #kick #yashbagla #agilitytraining #speed #fitnesskick #fitnesskickboxing #juniores #itf #fitnessmotivation #lifestyle #fitlife #fitness #speedkick #speedkicking #turningkick #blogger #lifefitness #strength #workout #display #workoutmotivation #workoutoftheday #fitnessmodel #fitnessfreaks #fitnessquote #superkick #supernatural (at The Heritage School)

Turning kick practice is always popular at ITF SEQ. #taekwondo #selfdefence #itftaekwondo #taekwondoitf #martialarts #fitness #brisbane #chermside #burniebrae #brisbanefitness #safedefencetips #personalsafety #safe #safety #thisisbrisbane #tkd #manuals #guides #itftkd #selfdefense #turningkick #roundhousekick #kicking #flexible (at Burnie Brae)

#flexibility #flexibilitygoals #internalrotation #stretching #training #martialartsgirls #turningkicks #resistancebands #Kungfu #taekwando #karate #kickboxing I hate doing #selfie whilst #workout 😕

Guess I still have a lot of that old #TKD turning kick going on...as I still kick with the instep....just saying...#taekwondo #turningkicks...not the best for all out kicks on a guy wearing metal armor! But damn...it was worth it! #ksklifestyle #kskmartialarts #drewsparty #fatmankicks #thehand #warwounds...#partywounds #fatman

If you are interested in improving your flexibility, kicking techniques or conditioning your body feel free to contact me at [email protected] for some private online or in person classes. London based 🇬🇧 +44 7732 054201 Si está interesado en mejorar su flexibilidad, técnicas de patadas o acondicionamiento de cuerpo, no dude en ponerse en contacto conmigo a [email protected] para clases privadas virtuales o en persona. Basado en Londres 🇬🇧 +44 7732 054201 #turningkick #taekwondo #taekwondotraining #martialarts #kickboxing #karate #tkd #itf #roundhousekick #spinningkick #martialartstraining #mma #kungfu #muaythai #taekwondolife #taekwondogirl #training #taekwondoitf #itftaekwondo #punch #kick #punchbag #k #headkick #wako #blackbelt #fight #covid #ko #tkdmaster (presso Italy) https://www.instagram.com/p/Co7x24WIkN1/?igshid=NGJjMDIxMWI=

Allenamento 2017 - Taekwondo Training --- #skipandstep #skipping #step and #propedeutic for #kicks --- #kicks #frontkick #upchagi #lateralkick #yopchagi #turningkick #roundhousekick #bandalchagi #doliochagi - #mytraining #taekwondotraining #taekwondoworkout #taekwondo #martialart #manuart79 https://www.instagram.com/p/BxRR9KoDrU7/?utm_source=ig_tumblr_share&igshid=sbk8y8s5uhng

This is a leg strengthening exercise I do to improve leg control and kicks. Find a door/door knob you can hold on to with one hand... With the other hand hold up your guard... Then start kicking lower, middle upper.. Try a range of kicks... Sidekick, turning or hook kicks.. and try different eyelines.. Main thing about the exercise is concentrating on bringing your knee into your chest each time you kick, use the door knob to help you maintain good posture and gain balance/control.. You should feel it in your oblique muscles! 😁 Next level is with leg weights! Lol 😁 i hope you like my exercise, please feel free to try it and tag me in your videos, i would love to see!! 💪👍💓😉#legstrength #homeexercises #martialarts #taekwondo #blackbelt #kicking #sidekick #turningkick #highkick #training #fitness #workout #flexibility #sascharaeburn #actress #martialartist #gotkickpics #taekwondogirl #tkd Background music (copyright free) O M II N - Sunset

If you are interested in improving your flexibility, kicking techniques or conditioning your body feel free to contact me at [email protected] for some private online or in person classes. London based 🇬🇧 +44 7732 054201 Si está interesado en mejorar su flexibilidad, técnicas de patadas o acondicionamiento de cuerpo, no dude en ponerse en contacto conmigo a [email protected] para clases privadas virtuales o en persona. Basado en Londres 🇬🇧 +44 7732 054201 #turningkick #taekwondo #taekwondotraining #martialarts #kickboxing #karate #tkd #itf #roundhousekick #spinningkick #martialartstraining #mma #kungfu #muaythai #taekwondolife #taekwondogirl #training #taekwondoitf #itftaekwondo #punch #kick #punchbag #k #headkick #wako #blackbelt #fight #covid #ko #splits (presso Italy) https://www.instagram.com/p/Co0D00noyHo/?igshid=NGJjMDIxMWI=

Allenamento 2017 - Power Kick --- #workout #training #taekwondotraining #supersets #squat #legextension #kicks - #frontsquat #squatworkout #kickboxing #taekwondo #doliochagi #bandalchagi #turningkick #roundhousekick - #mytraining #martialart #manuart79 https://www.instagram.com/p/BxP2H1IBHs3/?utm_source=ig_tumblr_share&igshid=1xgnhkz7lxz2d

Allenamento 2017 - Power Kick --- #workout #training #taekwondotraining #supersets #squat #legextension #kicks - #frontsquat #squatworkout #kickboxing #taekwondo #doliochagi #bandalchagi #turningkick #roundhousekick - #mytraining #martialart #manuart79 https://www.instagram.com/p/BxP1e0qh4DL/?utm_source=ig_tumblr_share&igshid=15vxpufroqqmf