Allenamento 2017 - Taekwondo Training --- #bagkick #kickbag #kicks #frontkick #upchagi #lateralkick #yopchagi #turningkick #roundhousekick #bandalchagi #doliochagi #mondoliochagi #jumpingroundhousekick #jumpingbackkick - #calci #calciolaterale #calciocircolare #calciocircolaresaltato #calcioallindietro #calciocircolaresaltato #dwiodwichagi #dwioyopchagi - #mytraining #taekwondotraining #taekwondoworkout #taekwondo #martialart #manuart79 https://www.instagram.com/p/BxRraoSj-Nl/?utm_source=ig_tumblr_share&igshid=1jk2gcmb6as4j

Ok, ok....still shitty speed and in pain...but progress is at the horizon......first 旋子 in decades....feels weird....no control...😂😂😂. . . . #reicketraining #wushu #kungfu #flexible #kickboxing #martialarts #martialartslab #kicking #jumpingbackkick (hier: Reicke Training) https://www.instagram.com/p/Brc29dulwuL/?utm_source=ig_tumblr_share&igshid=p2yb2zcnqjtc

When sidekick is too mainstream.. We do jumping backkick once a while #pertisa #pertisa2018 #taekwondoitf #taekwondo #mitf #malaysiaitf #itfmalaysia #itftaekwondo #itf #malaysianitf #backkick #jumpingbackkick (at Narathiwat, Thailand)

Ok, ok....still shitty speed and in pain...but progress is at the horizon......first 旋子 in decades....feels weird....no control...😂😂😂. . . . #reicketraining #wushu #kungfu #flexible #kickboxing #martialarts #martialartslab #kicking #jumpingbackkick (hier: Reicke Training) https://www.instagram.com/p/Brc13ral7v-/?utm_source=ig_tumblr_share&igshid=we6qboafmjf6