It’s hot outside! Protect yourself by looking out for these symptoms. Dehydration is a serious problem that can lead to greater health issues. Help Solve this by keeping a cool drinking container of water nearby! Rather than take large gulps, Sip every few moments ! Would you like us to hydrate your sporting /corporate event ? DM us #torontowater #thehydrationinitiative #hydrationinitiative #drinkwater #h2oislife #hydration #sportshydration #hydrationawareness #benefitsofhydration #athleticeatery #theapcomplex #itsyourdivineright #torontosports #sportsperformance #athleticperformance #athleticoutreach #athletementalhealth #athletichydration #mentalhealth #functionalfitness #torontohealth #climatechange #canadaclimatechange #torontofitness #dehydrationsymptoms #gethydrated #torontoathletes #torontosportstraining #athleticcommunity #fitspo (at The Athletic Eatery) https://www.instagram.com/p/B0MR8M2FAD3/?igshid=hibfq0l1yjmz

#thehydrationinitiative Snapping a selfie with @iqrakhalid1 Mississauga-Erin Mills Member Of Parliament. At the @drivenbyco Charity Soccer tournament. Great afternoon with great people. Thanks so much for your advice and support! See you again soon! #athleticeatery #torontofitness #torontooutreach #torontohydration #sportshydration #athletichydration #iqrakhalid #torontofitness #sportsperformance #athleticperformance #theapcomplex #pillarofhealth #torontopersonaltrainer #torontosports #torontlife #mississaugasoccer #drivenbyco #hydrationawareness #torontofitfam #mississaugafitfam #bramptonfitam #divinerightfitnesssolutions #h20islife #torontowater #torontononprofit #water #selfie #torontoselfie #athletementalhealth (at Garthwood Park) https://www.instagram.com/p/B0JHfYOFL6U/?igshid=lttsk9l88k0z

Adequate hydration will make all the difference in your athletic performance! Follow this infographic as a guideline! Better yet, share it ! Drink h20! Your body needs it! Come and visit #theHydrationInitiative at @drivenbyco Charity Soccer Tournament this Sunday July 7 Garthwood Park in Mississauga! 11-5pm! #sportshydration #adequatehydration #hydrationisessential #h2oislife #torontohydration #torontosports #athleticeatery #athletementalhealth #athletehydration #hydrationawareness #boysandgirlsclubofpeel #drivenbyco #mississaugasoccer #peelsoccer #bramptonsoccer #dehydrationawareness #dehydration #concussionswareness #sportsoutreach (at Garthwood Park) https://www.instagram.com/p/BzlKqMhBGZH/?igshid=zp0bgphdn9pz

#dehydration affects more than just athletes #bikers need to stay #hydrated too! These symptoms actually apply to all situations in which dehydration is involved. Proper hydration will solve all of them . #thehydrationinitiative #hydrationawareness #dehydrationnation #dehydrationprevention #adequatehydration #sportshydration #motorbikelife #torontobikers #torontofitfam #torontofitness #concussionawareness #dehydrationawareness #cognitivefunction #brainhealth #athleticeatery #communityoutreach #torontononprofit #headinjury #cteprevention #chronictraumaticencephalopathy (at Toronto, Ontario) https://www.instagram.com/p/BzXMcNAhtgB/?igshid=151fst7x7jn3b