#Sunday #OpenMat session. Thanks to all who came through and a special thanks to the gents from @versuspromotions @versus for coming through and hosting a small in-house tournament with some prizes! Much appreciated! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Women #LadiesOfJits #RollEveryday #RollSquad #Family #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @jjgasa @bjj_africa @gautenggirlsingi @southafricangirlsingi @bjjeventsza (at Valhalla MMA & Fitness) https://www.instagram.com/p/CoSxRQqjlzu/?igshid=NGJjMDIxMWI=

Ladies ONLY Judo tonight with Sensei Bernice. First class is FREE! Bring friends and try out something new. 🇩🇰🇿🇦🥋 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Judo #Judoka #Japan #ThisIsJudo #JudoFamily #JudoSouthAfrica #kodokan #Kaizen #KaizenJudo #ValhallaMMAJudo #WeAreJudoAlberton #Olympics #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @foschinisa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @nglafrica @jack_green_rnd @futurelifeza @kingsleybeverages @dragonenergyint @isorade_sports_drink @matrix_warehouse @havalalberton @albertonyamaha @albertonremax @justproperty_alberton (at Valhalla MMA & Fitness) https://www.instagram.com/p/Cp2g5APjCei/?igshid=NGJjMDIxMWI=

We are hosting an Open Mat on Sunday 8 January 2023 to raise some funds, get some food in and some nappies for the family of our good friend and brother Ndumiso who was sadly taken from us way too early, him and his wife leave behind a 3 year old boy and a 6 month old girl. We would like to also pay homage to him for his dedication to his sport and his contribution to the lives of his students. He himself was always a student and we spent many hours on the mats at Valhalla along with Godfrey. Our deepest condolences go out to his friends and family and we hope that this fundraiser will help his children know that he was a loved member of our community! Please bring what you can on the day... Every little bit helps! See you on the mats! 🇩🇰 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #IMMAF #MMASA #MMA #MixedMartialArts #MMAisaSport #SportsMMA #Youth #Developement #FightIQ #FightLife #Fighter #Grappling #NoGi #JiuJitsu #Jits #JitsLife #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gbalberton @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @foschinisa @futurelifeza @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza @sntsports1 @brawl_gear @immafed @mma_south_africa @everlast_sa @jaimec_ink @efcworldwide @versuspromotions @alpha_mix_martial_arts @omega_mix_martial_arts @gfc_mma1 @fordalberton @kingsleybeverages @dragonenergyint @isorade_sports_drink @matrix_warehouse @havalalberton @albertonyamaha @albertonremax @justproperty_alberton @feralspunky (at Valhalla MMA & Fitness) https://www.instagram.com/p/CnFhfasD2Bo/?igshid=NGJjMDIxMWI=

For Honor Gameplay! My Raider Taking a Good Beating from a Conqueror! But Vikings Choose Their Own Deaths! TEAM VIKING! #forhonor #for #honor #closedbeta #closed #beta #gameplay #gaming #gamer #games #xbox #xboxone #xbox1 #xboxlive #ubisoft #ubisoftgames #videogames #viking #samurai #knight #axe #kills #fight #combat #brawl #duel #team #viking #teamviking #amonamarth #raiseyourhorns

Back training. 🔥 #body #bodybuilding #monster #classicphysiquenews #backday #backdayworkout #back #fit #fitness #f #foco #smartfitcantareira #tvsmartfit #teamvikings https://www.instagram.com/p/B0TYKyOFd21/?igshid=1g4qq5t603e14

KRÜ E-sports beat Shark E-sports and eliminated them from  the Valorant Champions Tour Masters Reykjavik. X10 E-sports beat Crazy Raccoon and eliminate the Japanese team from the Valorant Champions Tour Masters Reykjavik. Sentinels are now place in the Upper-Bracket final of the Valorant Champions Tour Masters Reykjavik with another flawless victory against Team Vikings.

Little bit of training going on this weekend. Get it #teamviking. Regionals @usapl is not far out. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CAS2BfLjgsJ/?igshid=2z6bxb8uyxun

Successful #chest day! Repin' my @vikingliftwear like usual by now you know the drill: 🚨LINK IN BIO discount code #TEAMVIKING for 10% off 🤘 #bodybuilding #vikingliftwear #vikings #berserker #hat and #shirt on the website #powerhouse #flex #tattoo #ink #queens #selfietime #chesticles #chestday #bench #gym #gymporn #sexywannabe #lol #likeme #followmenow

We have two open mats tomorrow... 13h00 Judo 14h30 grappling All are welcome to come join. All ages, kids, women and men and you can even bring a beer or two for after! 🇩🇰🇿🇦 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Judo #Judoka #ThisIsJudo #JudoFamily #JudoSouthAfrica #WeAreJudoAlberton #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @foschinisa @futurelifeza @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza @sntsports1 @brawl_gear @jjgasa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @versuspromotions (at Valhalla MMA & Fitness) https://www.instagram.com/p/CppvxfBD7o_/?igshid=NGJjMDIxMWI=

We have two open mats tomorrow... 13h00 Judo 14h30 grappling All are welcome to come join. All ages, kids, women and men and you can even bring a beer or two for after! 🇩🇰🇿🇦 #ValhallaMMASA #TeamViking #WeAreKIN #WeAreVIKINGS #Judo #Judoka #ThisIsJudo #JudoFamily #JudoSouthAfrica #WeAreJudoAlberton #Grappling #Wrestling #NoGi #JustRoll #JiuJitsu #Jits #JitsLife #Clan #Friends #Fun #MyPeople #MyClan #Alberton #Johannesburg #SouthAfrica #IG @valhallammasa @TheDaneMMA @gentlemanes.grooming @shauns_graphics_sa @gunslingertattooshop @alberton_record @southerncourier_news @tametimesofficial @onelinksa @foschinisa @futurelifeza @nglafrica @jack_green_rnd @mrpricesport @decathlon @sportsmanswarehouseza @sntsports1 @brawl_gear @jjgasa @laerskoolrandhart @laerskoolorion @alberview_primary @brackenhurstprimary @albertonprimary @submissionkings @versuspromotions (at Valhalla MMA & Fitness) https://www.instagram.com/p/Cppv4g-seOj/?igshid=NGJjMDIxMWI=

When you fantasize about being swept off your feet, are you more of a #TeamCowboy kind of gal, or a #TeamViking? 😜>>>> Swipe left to see what I chose 😂🙈 from @harlequinbooks' list of romantic new books that are perfect for your summer reading list ☀️📖 Then visit my website to #tryharlequin and enter to win a Harlequin Romance package that includes 12 new Harlequin books and more ❤️ Or you can just declare your Team in the comments below and I'll pick a winner by May 5th...my anniversary. How's that for romantic? ❤️ . . . Do you read books by the pool? Are you #TeamViking or #TeamCowboy? 😜 #harlequin #harlequinromance #sponsored #motherhoodinhollywood (at Los Angeles, California)

bonding with ze cousin! eto yung mga pinaasa ng viking eh! 😂😂😂 #teamViking (at Donya Remedios Trinidad, Bulacan, Philippines)

For Honor! My Prestige 5 Warlord! Not Amazing Compared to Some but not Bad for How Much I Play the Game! TEAM VIKING! #forhonor #for #honor #closedbeta #closed #beta #gameplay #gaming #gamer #games #xbox #xboxone #xbox1 #xboxlive #ubisoft #ubisoftgames #videogames #viking #samurai #knight #axe #kills #fight #combat #brawl #duel #team #viking #teamviking #warlord

Never end. 💪🏽 #body #bodybuilding #fit #fitness #monster #teamvikings #up #nopainnogain #f #model #modelo #smartfit #tvsmartfit #foconoobjetivo #mensfashion #theking #king #up (em Smart Fit Cantareira) https://www.instagram.com/p/B0jKTJTlPhW/?igshid=1wxic3fu61zgc

Been a while since I've been excited for a game to be released, can't wait! #ForHonor ⚔️ I'm going to go #TeamKnight over #TeamViking and #TeamSamurai, I like their heroes better, even tho I love the #Warlord.... 🤔