Hey y’all! So as I’ve been exploring various non-carceral peer support options in my recent discovery of anti-psychiatry and Mad Studies, I’d like to link below just some of the MANY things I’ve found. The rest will be available through our 3000+ free resources linked in our bio!

To start off, this essay on why anti-psychiatry is important and how psychiatry is a carceral system tied with policing and imprisonment.

This ENTIRE spreadsheet is entirely made up of care providers who center abolition and finding non-carceral ways to heal in their work. Amazing!

FREE 1:1 peer support meetings offered by those with lived traumatic experiences and marginalized identities, provided through Zoom, text, email, or phone call. PLEASE take advantage of this opportunity. This isn’t even the only organization that offers this. This is just the particular one I decided to showcase and likely will be utilizing once I get settled into my dorm next month.

Learn how to make a mad map, “documents that we create for ourselves as reminders of our goals, what is important to us, our personal signs of struggle, and our strategies for self-determined well-being,” except this guide is specifically catered to the pandemic!

A FREE “madness” workbook for mapping out your emotions during extreme states!

A FREE self harm workbook for working to understand and deal with self harm tendencies

Learn what the difference between a pod and a community is, creating a go-to group of people to run to in times of crisis instead of running the risk of interacting with the carceral system. Super helpful worksheet included as well to genuinely take time and think about who you would actually turn to in times of need, not just who you think you’re most politically aligned with.

A peer respite is a voluntary, short-term, overnight program that provides community-based, non-clinical crisis support to help people find new understanding and ways to move forward. It operates 24 hours per day in a homelike environment. Peer respites are staffed and operated by people with psychiatric histories or who have experienced trauma and/or extreme states. This means that 100% of staff have lived experience of extreme states and/or the behavioral health system.

“A warm line is an alternative to a crisis line that is run by “peers,” generally those who have had their own experiences of trauma that they are willing to speak of and acknowledge. Unlike a crisis line, a warm line operator is unlikely to call the police or have someone locked up if they talk about suicidal or self-harming thoughts or behaviors. Most warm line operators have been through extreme challenges themselves and are there primarily to listen. A warm line has the purpose of reducing hospitalization and forced treatment, being a cost effective and non-intrusive, voluntary intervention.” — Chaya Grossberg

As aforementioned, check out the link in our bio for more mental health resources like those shown above! If you have any you’d like to personally add, everyone is given commenting permissions on our document!

— @reaux07 from @bfpnola

stéfani bays | reblog or credit on @alohomorxs

Us, June 15

Cover: Prince Harry and Meghan Markle living in fear 

Page 1: First Look -- Emma Roberts wearing a mask out and about 

Page 2: Red Carpet -- Dapper Dads -- Dwyane Wade, Sacha Baron Cohen, Adam Scott, Common, Dwayne Johnson 

Page 3: John Legend, John Krasinski, Aaron Paul, Ryan Reynolds, Brad Pitt 

Page 4: Who Wore It Best? Katherine McNamara vs. Liberty Ross vs. Madeline Brewer ✅

Page 6: Loose Talk -- Katy Perry on being pregnant during the pandemic, Chrissy Teigen on why she’s having her breast implants removed, Tampa Bay Buccaneers QB Tom Brady on his wardrobe malfunction at a charity golf tournament, Lisa Rinna clapping back at a troll who accused the Real Housewife of pimping out her daughter Delilah in a dance video, Halsey recalling how she tripped over her dishwasher door in a freak accident 

Page 8: Contents 

Page 10; Hot Pics -- Ben Affleck and Ana de Armas on a walk, Shawn Mendes and Camila Cabello and their dogs Leo and Thunder, Carrie Underwood 

Page 12: Pool for the Summer -- stars stay afloat in style -- Joe Manganiello and Sofia Vergara and dog Bubbles, Nina Dobrev and her dog Maverick, Nastia Liukin, Brittany Snow 

Page 13: Jessica Simpson, Wells Adams, Britney Spears and Sam Asghari 

Page 14: Flower Power -- stars delight in springtime blooms -- Kylie Jenner, Ellie Goulding, Zoe Saldana, Madelaine Petsch, Shaun White 

Page 16: Stars They’re Just Like Us -- Mindy Kaling does yoga, Lucy Hale walks her dog Elvis, Justin Bieber plays basketball 

Page 17: Drew Barrymore reads Dear Girls by Ali Wong, Reese Witherspoon makes a green smoothie 

Page 18: Hollywood Moms -- Lauren Burnham on her daughter Alessi with Arie Luyendyk Jr. 

Page 20: Love Lives -- Priyanka Chopra and Nick Jonas celebrated the second anniversary of their first photo together 

Page 21: Christina Milian and Matt Pokora have their 4-month-old son Isaiah to thank for their solid romance, Kristen Doute’s new beau Alex Menache is very aware of her past relationships and her affair with Jax Taylor which she details in her memoir, Sienna Miller can’t wait to make Lucas Zwirner her husband 

Page 22: Hot Hollywood -- Ashton Kutcher and Mila Kunis are moving on from their first marital home in Hollywood and are in the midst of renovating a new home nearby 

Page 23: Weeks after Matt Lauer penned a controversial op-ed defending himself anew against rape charges that led to his 2017 firing from Today he’s talking about doing a big TV interview without an audience with Bill Maher or Bryant Gumbel, Taking a Stand -- celebrities are using their social media platforms and personal wealth to raise awareness of police brutality after the death of George Floyd -- Halsey, Blake Lively and Ryan Reynolds, Beyonce, Chrissy Teigen, Nick Cannon 

Page 24: Now that they’ve pleaded guilty to their involvement in Operation Varisty Blues Lori Loughlin and Mossimo Giannulli are hoping to serve their prison sentences at different times so one parent can be free to provide emotional support to their daughters Bella and Olivia Jade, Kendra Wilkinson is having fun dating but remains focused on raising her kids 

Page 25: The stars give us a reason to smile during these trying times -- Dolly Parton dropped When Life Is Good Again a quarantine-inspired tune about being a better person, Meghan Markle has been secretly helping to fund Mayhew a London-based animal-welfare charity as well as various animal-rescue centers in L.A (great job, Meg!), during a Good Morning America segment Detroit nurses who’ve been dressing up as Wonder Woman at work got a surprise message for Gal Gadot, Vanessa Bryant shared a clip of her youngest Capri taking her first steps, Tom Hanks donated his plasma for a second time following his recovery from Covid-19 to help fight the disease and Andrea Bocelli who also recovered from the virus also donating blood to help scientists create a vaccine 

Page 26: Cover Story -- Prince Harry and Meghan Markle’s California nightmare -- the terrified pair have been targeted by drones invading their privacy 

Page 30: After three years of marriage Julianne Hough and Brooks Laich are calling it quits -- what went wrong 

Page 32: Keeping Up With the Kardashians -- Kylie Jenner gets in trouble with the law, Khloe Kardashian debuts a new face 

Page 33: Sofia Richie and Scott Disick call it quits, Kendall Jenner has a BF and a twin 

Page 34: JoJo Siwa -- get to know the blonde beneath the bow 

Page 40: Us Musts 

Page 46: Fashion Police -- plaid edition -- Kristen Stewart, Ben Platt, Laura Dern 

Page 47: Post Malone, Gwen Stefani, Billie Eilish 

Page 48: 25 Things You Don’t Know About Me -- Judy Greer 

WALLS is on our GRAMMY-nominated album, Rise Shine #Woke. This music video is a wake-up call for all of us to see that our immigrant communities- with and without papers- are powerful, vibrant contributors to American culture and our common home. What is a home without one another? Walls. Directed and Edited by Eric Coleman Camera: Eric Coleman and Cesar Alvarez Produced by Kaitlin McGaw, Tommy Shepherd, Stefanie Chung and Juan Amador Featuring: Artists Emilio Delgado, Kat Evasco, Yosimar Reyes, Julio Salgado, and activists Sophie Cruz and Lucia Leal. Featured youth: Angel, Francesca, Ayden, Heaven, Maya, Lily, Kali, Tommy, Morocco, Nina, Juliana, Tiana, Gianardo, Gian, Dui, Camilo, Neali. Walls is on the Alphabet Rockers GRAMMY Nominated album, “Rise Shine #Woke,” Written by Juan Amador, Kaitlin McGaw, Tommy Shepherd, Xavier Mosley (Chief Xcel of Blackalicious), Timothy Armstrong, Produced by Chief Xcel, Featuring Juan Amador/ Wonway Posibul with Kat Evasco. Stylist: Zuri Ngilbus Make up: Janeece Marmolejo Production support: George Ison, Stefanie Chung, Jabari Jones, Nate Dewart, Laura Saponara, Lanlian Szeto, Solana Rice Special thanks: Berkeley Unified School District, Philz Coffee, & Individual Donors. Featured Murals: “Claudia Patricia Gómez González” by DJ Agana, “Familia” by Reyes, “Sophie Holding the World Together” by El Mac, commissioned by the San Jose Museum of Art and The Propeller Group, Berkeley mural by Nathan Richard Phelps, “Beautiful” by Bukue One, “Love” by Rush from Beast Oakland Filmed in Ohlone Bay, 2018. https://www.instagram.com/p/B2wm9s4liAn/?igshid=3g8low8kv7zz

Making a list of all the CDs I own cause I tend to forget while buying more xD

5 Seconds of Summer - 5 Seconds of Summer 5 Seconds of Summer - Don’t Stop EP 5 Seconds of Summer - LIVESOS 5 Seconds of Summer - She looks so perfect EP 5 Seconds of Summer - Sounds Good Feels Good Ada Szulc & DJ Adamus - 1000 miejsc Alain Clark - Live it out Alesha Dixon - The Alesha Show ALEKSEEV - Pyanoe Solnce Alicia Keys - The element of freedom Ania Rusowicz - Mój big-bit Abraham Mateo - #AreYouReady? Alexandra Burke - Overcome Alvaro Soler - Eterno Agosto American Hustle OST Ariana Grande - Dangerous Woman Ariana Grande - My Everything Ariana Grande - Yours Truly Ashlee Simpson - Autobiography Avril Lavigne - Let Go Avril Lavigne - The best damn thing Beyonce - 4 Beyonce - B’Day Beyonce - I am...Sasha Fierce (Deluxe) Beyonce - Beyonce Beyonce - Crazy in Love (single) Beyonce - Dangerously In Love Blog 27 - <LOL> Blue - One Love Bownik - Bownik Bridgit Mendler - Hello My name is... Brodka - Clashes Bruno Mars - 24K Magic Bruno Mars - Doo-woops & Hooligans Bruno Mars - Unorthodox Jukebox Bry - Bry Busted - A ticket for everyone Live Busted - Busted Camila Cabello - Camila Camp Rock OST Camp Rock OST Collectors Edition Camp Rock 2: The Final Jam OST Charli XCX - True Romance Chico - In Limbo Chris Brown - Graffiti Christina Aguilera - Back to basics Christina Aguilera - Christina Aguilera Christina Aguilera - Stripped CNCO - Primera Cita Cris Cab - Where I belong Cody Simpson - Paradise Coldplay - A head full of dreams Coldplay - A rush of blood to the head Coldplay - Ghost stories Coldplay - Kaleidoscope EP Coldplay - Live 2012 Coldplay - Mylo Xyloto Curly Heads - Ruby Dress Skinny Dog Dawid Kwiatkowski - Element trzeci (SPRZEDAM) Daniel Bedingfield - Gotta get thru this Daniel Bedingfield - Second first impression Daria Zawiałow - A kysz! Dawid Podsiadło - Annoyance and Disappointment Dawid Podsiadło - Annoyance and Disappointment (Deluxe) Dawid Podsiadło - Annoyance and Disappointment  2.0 Dawid Podsiadło - Comfort and Happiness Dawid Podsiadło - Comfort and Happiness (CD+DVD) David Guetta - Listen Demi Lovato - Demi Demi Lovato - Don’t forget Demi Lovato - Here we go again Destiny’s Child - Destiny Fulfilled Destiny’s Child - Destiny’s Child Ed Sheeran - Multiply (X) Ella Eyre - Feline Ella Henderson - Chapter One Eminem - The Marshall Mathers LP Eros Ramazzotti - Noi Ewa Farna - Ewakuacja Example - Playing in the shadows Example - The evolution of man Foster The People - Torches Fismoll - At glade Fismoll - Box of feathers G-Eazy - The Beautiful & Damned G-Eazy - These things happen G-Eazy - When it’s dark out George Ezra - Staying at Tamara’s Girls Aloud - Out of control (x2) Girls Aloud - Sound of the underground Girls Aloud - Tangled Up Girls Aloud - Ten Green Day - 21st Century Breakdown Gouryella - From the heavens Gosia Andrzejewicz - The best of XD Gwen Stefani - The sweet escape Hairspray OST Halsey - Badlands Halsey - Hopeless Fountain Kingdom Harry Styles - Harry Styles High School Musical 2 OST High School Musical 2 Non-Stop Party Edition Hilary Duff - Most Wanted HONNE - Warm on a cold night Hozier - Hozier Hurts - Exile Hurts - Surrender Imagine Dragons - Smoke + Mirrors Imagine Dragons - Night Visions Imagine Dragons - Night Visions (Deluxe) Imany - The shape of a broken heart (Deluxe) Imany - There were tears Imany - The wrong kind of war Izzy Bizu - A moment of madness Jake Bugg - Jake Bugg Jamelia - Thank you James Arthur - Back from the edge James Arthur - James Arthur James Bay - Chaos and the calm James Blunt - Chasing Time: The Bedlam Sessions James Blunt - Moon Landing James Blunt - Moon Landing (Apollo Edition) James Blunt - Moon Landing (Deluxe) James Blunt - Some kind of trouble James Blunt - You’re Beautiful (single) James Morrison - The awakening James Morrison - Undiscovered Janet Jackson - The Best Janet Jackson - The velvet rope Jedward - Planet Jedward JLS - Exlusive DVD: The videos JLS - JLS JLS - Jukebox JLS - Love you more (single) JLS - Outta this world Jonas Brothers - A little bit longer Jonas Brothers - Jonas Brothers Jonas Brothers - Lines, vines and trying times Justin Bieber - Believe Justin Bieber - Believe Acoustic Justin Bieber - My World Justin Bieber - My Worlds Justin Bieber - My Worlds: The Collection Justin Bieber - Purpose Justin Bieber - Under the Mistletoe Justin Timberlake - Future Sex/Love Sounds Justin Timberlake - Justified Justin Timberlake - The 20/20 Experience Kanye West - 808s & Heartbreak Katy B - Little Red Katy Perry - Prism Katy Perry - Teenage Dreams Kelly Rowland - Simply deep Kings of Leon - Come around sundown Kylie Minogue - Aphrodite (Experience Edition) Kylie Minogue - Fever Kylie Minogue - Kiss me once Lady Gaga - Artpop Lady Gaga - Born this way Lady Gaga - Joanne Lady Gaga - The Fame Monster La La Land OST Lana del Rey - Ultraviolence LemON - Etiuda zimowa LemON - LemON LemON - LemON (CD+DVD) LemON - Scarlett Leona Lewis - Echo Leona Lewis - Spirit Leski - Splot Lily Allen - It’s not me, it’s you Lilly Hates Roses - Mokotów Loic Nottet - Selfocracy Loreen - Heal Olly Murs - Right Place Right Time Organek - Głupi Manchester - Manchester Mans Zelmerlow - Chameleon Mans Zelmerlow - MZW Mans Zelmerlow - Perfectly Re:damaged Mans Zelmerlow - Stand by for... Matt Cardle - Letters Matt Dusk - My funny valentine McFly - Motion in the ocean McFly - Room on the 3rd floor (x2) Mela Koteluk - Migracje (Edycja specjalna) Męskie Granie 2014 Męskie Granie 2015 Mika - Life in cartoon motion Mike Dignam EP Miley Cyrus - Bangerz Miley Cyrus - Breakout Miley Cyrus - Hannah Montana The Movie OST Miley Cyrus - Younger Now Milky Wishlake - Wait for us Mrozu - Rollercoaster Mutya Buena - Real Girl Nadine - Insatiable Natalie Imbruglia - Left of the middle Natasha Bedingfield - Unwritten Negatyw - Albinos Nelly Furtado - Loose Nelly Furtado - The best of Nextpop’s Tunnel Vision Vol.1: Slow Burning Nick Jonas and The Administration - Who I am One Direction - Best Song Ever (single) One Direction - Four One Direction - Live While We’re Young (single) One Direction - Made in the A.M. (Deluxe) One Direction - Midnight Memories One Direction - Midnight Memories (single) One Direction - Take Me Home One Direction - Up All Night Paloma Faith - A perfect contradiction Paloma Faith - Fall to grace Paloma Faith - The Architect Patrick The Pan - Something of an End Pharrell Williams - Girl Pink - The truth about love (Fan Edition) Piotr Lisiecki - Rules Changed Up Plastic - I Want U (single) Plastic - Living in the iWorld Plastic - p.o.p. Rebecca Ferguson - Heaven (Deluxe) Rihanna - Good girl gone bad Ronan Keating - 10 years of hits Ronan Keating - Ronan Room 94 - No strings attached Sam Smith - In the lonely hour Sam Smith - The thrill of it all Scissor Sisters - Ta-Dah September - Dancing shoes Shakira - Laundry Service Shayne Ward - Breathless Sia - 1000 forms of fear Snoop Dogg - Bush Snow Patrol - Up to now SoundGirl - I’m the fool (single) South Blunt System - Potęga w czynie Star Guard Muffin - Jamaican Trip Sugababes - Angels with dirty faces Sugababes - Change Sugababes - Overloaded: The singles collection Sugababes - Taller in more ways Sylwia Grzeszczak - Komponując Siebie Tegan and Sara - Heartthrob Terrific Sunday - Strangers/Lovers Timbaland - Shock value Tokio Hotel - Schrei so laut du kannst The 1975 - The 1975 The 1975 - I Like It When You Sleep, for You Are So Beautiful yet So Unaware of It The Killers - Direct Hits The Neighbourhood - I Love You The Neighbourhood - The Neighbourhood The Neighbourhood - Wiped Out The Pussycat Dolls - PCD The Script - #3 The Script - No sound without silence The Script - Science & Faith The Wanted - The Wanted The Weeknd - Starboy Tom Odell - Long Way Down Troye Sivan - Blue Neighbourhood twenty one pilots - blurryface twenty one pilots - vessel US5 - Here we go US5 - In control Usher - Raymond VS Raymond Westlife - Back home Will Smith - Willenium Will Young - Friday’s Child Will Young - Let it go Yannick Bovy - Better Man Years & Years - Communion Young Stars 2014? Zayn - Mind of mine

In Touch, May 11

Cover: Gwen Stefani is finally pregnant with Blake Shelton’s baby

Page 1: Contents

Page 2: Who Wore It Better? Katy Perry vs. Emilia Clarke ✅, Zanna Roberts Rassi vs. Cobie Smulders ✅

Page 3: Judith Light ✅ vs. Ashlee Simpson, Madeline Brewer vs. Katherine McNamara ✅

Page 4: Dream of the Week -- Jennifer Lopez and Alex Rodriguez want to buy the Mets, these teams have star owners -- Miami Dolphins, Philadelphia 76ers, Memphis Grizzlies 

Page 5: Kate Middleton’s mom under attack because Party Pieces the company founded by Kate’s mom Carole Middleton is getting bashed online because its orders don’t arrive on time, Val Kilmer had a huge crush on Angelina Jolie during 2004′s Alexander, Chris Hemsworth on the homeschooling process, Makeover of the Week -- Chris Noth shaved his head, Number of the Week -- 15.8 million subscribers added to Netflix on the first three months of 2020 

Page 6: Crib of the Week -- Chrissy Teigen and John Legend’s newly built mansion in West Hollywood that’s considered organic modern 

Page 8: Stars Ignore Quarantine -- Andie MacDowell, Kim Kardashian, Gerard Butler, Tampa Bay Buccaneers QB Tom Brady, Mario Lopez 

Page 9: WTF of the Week -- Ben Affleck and Ana de Armas kiss through their face masks, Man Candy of the Week -- Devon Levesque, Winners of the Week -- One Direction fans may get a reunion, Loser of the Week -- Julianne Hough’s estranged husband Brooks Laich failed to mention her when listing what he misses while being alone in isolation 

Page 10: Up Close -- Prince Louis has a blast and made a mess creating rainbow-colored paintings in support of essential workers

Page 12: Going to the Dogs -- Nina Dobrev and her dog Maverick, Rachel Brosnahan and her dog Nikki, Noah Schnapp and his new dog Riley, Halsey and her dog Jagger -- Please Adopt, Don’t Shop 

Page 14: #PillowChallenge -- Tracee Ellis Ross, Barbie

Page 15: Anne Hathaway, Niecy Nash, Sarah Michelle Gellar 

Page 16: Matching with Mommy -- Molly Sims and daughter Scarlett, Coco Austin and daughter Chanel 

Page 18: Jennifer Lopez at Alex Rodriguez’s daughter Ella’s 12th birthday

Page 20: Tori Spelling and family play Twister, Jennifer Garner in pajama pants and sporty sneakers, Mindy Kaling dressed as an avocado 

Page 22: Brad Pitt played Dr. Anthony Fauci on Saturday Night Live, Kylie Jenner nearly unrecognizable without makeup or filters while breaking quarantine to visit a friend, Ansel Elgort posted a nude photo to get attention for the Brooklyn for Life 

Page 24: Salma Hayek, Katy Perry dresses up as hand sanitizer at her home studio for American Idol

Page 25: Viola Davis on Jonathan and Drew Scott’s new show on Celebrity IOU 

Page 27: Jared Leto hugs a tree on Earth Day 

Page 28: Did Brad Pitt cheat on Jennifer Aniston again with Alia Shawkat 

Page 30: Cover Story -- Gwen Stefani and Blake Shelton wedding and a baby -- Gwen’s dream of having a child with Blake and being his wife comes true 

Page 34: Prince William and Prince Harry 49 Days Without Talking -- the princes’ cold war enters a new unsettling phase 

Page 36: Mistress Mayhem -- they famously broke up marriages and relaionships but did these affairs turn into fairy tales or media firestorms -- LeAnn Rimes broke up Eddie Cibrian and Brandi Glanville, Camilla Parker Bowles broke up Prince Charles and Princess Diana 

Page 37: Gisele Bundchen broke up Tampa Bay Buccaneers QB Tom Brady and Bridget Moynahan, Julia Roberts broke up Danny Moder and Vera Steimberg 

Page 38: Tom Selleck -- inside his private life 

Page 39: Andre Leon Talley paints a very icy portrait of Anna Wintour in his new memoir, Star Sightings -- Ashley Greene (pictured), Alex Morgan (pictured), Kate Hudson, The Biggest Loser’s Bob Harper and Erica Lugo and Steve Cook, Camila Morrone and Leonardo DiCaprio 

Page 40: Lady Gaga and Michael Polansky are engaged and getting married later this summer 

Page 41: Channing Tatum is looking for love on the dating app Raya, why Kristin Cavallari and Jay Cutler really split 

Page 44: The Big Interview -- Mark Wahlberg is using his downtime to up his wellness game 

Page 46: Mother’s Day Gift Guide -- Chrissy Teigen and daughter Luna 

Page 52: Did I Really Do That? Billie Eilish edition 

Page 54: Animal Overload -- my dog looks like a young Robert De Niro 

Page 56: Entertainment 

Page 58: My Night at Home -- Jake Owen 

Page 60: Double Take -- Reese Witherspoon reads with her dogs Pepper and Lou 

Page 62: Horoscope -- Taurus Adele 

Page 64: Last Laughs