ALYCIA DEBNAM-CAREY as ALICIA CLARK in the Fear the Walking Dead series finale or Alycia doing what she does best✨

+ BONUS (if you squint hard enough, you can see Lexa)

I'M SO TIRED ! WE CAN'T KEEP DOING THIS EVERYDAY !

𝐒𝐇𝐀𝐃𝐎𝐖𝐇𝐄𝐀𝐑𝐓 + the Underdark.

Carina Glowing DeLuca || Station 19 - 7.02 ‘Good Grief’

230208 Sua IG Update

my girls look so good ☺️

finally some recognition for my babes

Atp this is just a ryeji pics acc but like fffdgfffg LOOK AT HER

GIGI?!?!&/&(&;&/@/))?!?!!2£-)-@;

So pretty so cute after missing for like a month 🥹 i miss you

SUE BIRD courtside at the Storm opening game of the season. (05/20/23)

can't believe all my roommate's friends were so actively working against me when it came to who gets the big room with the balcony attached to it and in the end she actually got it....

Ok life update. I’m fully in college again! I like some of my classes (all stem classes) I kinda hate some other classes (theatre classes ironically). I am so deeply not moved in at all. Unpacking who? Could not be me. I do not have enough storage. I like my third roommate a lot and living with my ex is not as scary as I thought it would be. I finally get an adhd and depression test in two weeks and i start therapy in a week.

Everyone in The Talented Mr Ripley is just the physical embodiment of a Leyendecker painting(including the homoerotica!!)

Ehhhh session went okay with S I think. Better than what I dreaded, which was her having her wall up still and not being able to reach her and it staying like that until we end in a matter of weeks. But she was still her. I didn't get to confront her about what happened and the things we know aren't okay. But we did connect a little, talked a little about how to use these sessions, she said she wants to still be around to help after we end, wants to help us get the right therapy etc, but she is just being very careful knowing our history with therapists and she wants it to be healthy and different and okay for us both. Which we appreciate obviously even if the unknown is terrifying. Talked about the referral for specialist therapy, she is still trying to make that happen for us. But we likely will have no therapy for a while. It is not what either of us planned for but I am glad she is navigating it the best way possible to make sure circumstances dont implode our relationship. We both agreed none of this is about me, her, or our relationship, but simply circumstances and we both want that not to ruin what we built. And to do that she needs to know her limits and hold them and we need less pressure on our relationship. I mean even just the fact we don't live in a safe environment yet again makes therapy almost impossible. It's not her fault or our fault. It just is. And I'm proud of our system for managing any of it tbh, considering the extent of triggers, I am proud of us for talking about any of it, for even trying, even being alive honestly.

The most helpful bit was her talking about trust. And reenactments. And being in the present. I don't remember it as it was a mush of child parts but I do remember the sense of 💡 moments they had, and a sense of the trust being directed back inwards and in to the present rather than more outwards and in to the future. They panic so much about the future, about who still stay, what will happen, things no one can know. And something clicked today where they realised that it is them that is always questioning, not her. She just trusts. And that their constant questioning can actually make others start questioning things they're sure about in the relationship or elsewhere, and end in self fulfilling circles. So our aim is to just hold on to the transitional thing of hers that represents this trust, and try and forget all the noise and questions. She said it represents her trust in us too, it shows she believes we are worthy of this trust, and that we never see it that way around. She said we often torture ourselves with things we feel she must feel when she doesn't at all. So. Trust. Trust that even though every part of our life is in limbo and scary that each day we face what we can and then the next and things will change. Trust that right in this moment she is there, still wants to get us the right help, still wants to be around. Trust that we can still get better and have a future. Trust that things will work out and that questioning actually has the opposite effect of what we want. Trust in how people feel and their actions rather than questioning. (We can tell when someone cares deep down, we just don't believe it.) Trust in ourselves that we are trusting for good reason. Trust just today and the next day and that we will face the end of therapy when it comes and then the next thing. Jeeeeeeze. Change is hard. Trusting in the present moment is hard. I feel relieved and scared and brave and shaky all at once.

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