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chaotically-cas · 3 years

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29 Things I Think Allistic People Need To Hear

From an autistic person

Not my usual content but I felt it needed to be said.

Saying “everyone is a little autistic” is really hurtful. Yes, everyone has their struggles but these struggles are far different for autistic people. Saying everyone experiences it is invalidating & harmful.

Being graded on eye contact & standing still is wrong. I’m pretty sure at one point or another we’ve had a project we were graded on & one of the grades was eye contact & not fidgeting. These things are extremely hard for autistic people & they are practically second nature. It’s like holding in a sneeze.

Stim & figget toys in schools. Of course fidget spinner’s & stim cubes can be bought & should be bought by anyone. If you want one, get one. But the way schools are banning them is crazy. They are very necessary for autistic people & it’s so much harder for them when schools ban their use.

QUITTTTT BABYING US!! We aren’t ‘uwu babies’. We are humans. We are perfectly capable of functioning without allistic people’s pity & looking down on us. We are our own people that don’t need a hand to hold in every damn situation. We aren’t cute because of it.

Listen to autistic people. Everyone is all for advocating for people until that group of people want to advocate for themselves. So shut up & listen once & maybe you can learn something you didn’t know.

Creative writing in class is difficult. You don’t know how many bad grades I’ve gotten on because I can’t think of a good story out of my ass. It’s extremely hard for autistic people. Please give us a prompt it’s more helpful than you know.

Role playing in class. I think we’ve all had to do something where we research a famous person & have to assume their identity. This is again, so hard for autistic people. It’s hard enough for us to be ourselves. Most of us can’t understand these actives enough.

Slurs. Quit saying retard. It’s not an insult. It’s not funny. It’s offensive & every time you use it you’re hurting a disabled person & spreading harmful stereotypes. It’s not just a word. It’s not just a bad word. It’s a slur. Same as the f word or any other slur. Don’t use it.

People talking over us. No I dont mean just in conversations. Although that is another issue. I mean organizations like autism speaks that put words into autistic peoples mouths instead of letting them speak for themselves.

Stop making fun of our special interests. Whether you find anime cringey or think an adult loving Aladdin is childish just stop it. These things being extreme joy to us. They make us happy in a word that we don’t understand. So just leave us alone & let us be happy.

Don’t stare at us if we’re stimming. Especially in public. If you see me flapping my hands. Don’t stare. If you hear me humming quietly, don’t judge. These activities aren’t for your viewing pleasure. They’re for autistic people to regulate & express how they’re feeling.

Normalizing ableism. It’s so normalized. Whether it’s phrased like “suffers from autism” or how regularly ‘retard’ is used in classe; ableism is so often over looked especially by adults. There are no many micro aggressions they are just passed off as us not having a thick enough skin. When in reality it’s really damaging.

People first language. If you ever correct someone by saying “no, they’re a PERSON with autism. Not an autistic person”. Literally shut up. We’re autistic. We’re people. Being autistic doesn’t make us any less human so you don’t need to make it seem like it does. We’re still human no matter our disably. People don’t have to be reminded of this.

Using words like psychopath & sociopath. Calling autistic people these things just because you don’t understand us is disgusting. If you don’t understand these terms don’t use them. Just because we aren’t good at showing empathy in some cases doesn’t make us ‘psychopaths’.

Tone indicators. This is both the over use & not using them that’s an issue. Saying things like “/j /hj /sarcasm /srs /lh” all in one post defeats the whole damn purpose of them. & not using any at all especially when joking around or using sarcasm can lead to a lot of misunderstanding. It’s not that hard to use one or two at the end of a post. /srs

Picky eating. Literally stop making fun of autistic people for not liking a lot of foods or ordering the same thing at every restaurant. A lot of textures & flavors are very bothersome to autistic people. They can cause overstimulation or even panic. Just let us be. So I eat mac & cheese 4 times a week. I didn’t know it effected you so much.

“Ugh you’re so annoying you can’t ever get a joke”. No hearing that is what’s annoying. Tones are hard for us to understand so while most people pick up on it autistic people are more likely to read too much into it or take it seriously. It’s simple to use tone indicators in text or even to say “I’m joking”. It won’t make your joke less funny. It’ll just help us understand more.

Be specific if you want things from us. Don’t just say “hey I need a pencil”. Or “the dishwasher needs put away”. Most likely we’ll just be like, yeah, ok, and? Be specific please. Say things like “can I borrow a pencil?” or “can you undo the dishwasher?”.

Faces seeming to look weird. A lot of us having facial stims that can alter our faces. Whether it’s excessive blinking, eyebrow raising, or face scrunches. Don’t ask us what’s wrong with our face or what we are doing. For me, because of my facial stims & tics my eyes/eyebrows are permanently uneven. Don’t bring it up.

Classroom behavior charts are horrible. Autistic people don’t behave the same as allistic people. Simple as that. What they see as ok behavior, others don’t. & some times they don’t realize these behaviors will get them in trouble.

Police brutality. Especially in black or brown autistic people. It’s so common that people call the police on autistic people stimming in public because they are seen as dangerous. & when these autistic people can’t understand what’s going on or can’t make eye contact they are labeled as more suspicious. Especially black autistic people. Just look at Elijah McLean.

Feeling dumb. Especially in schools or other scholarly conversations. Some autistic people aren’t able to keep up or fully understand everything that’s being said or presented. Which leads to us feeling dumb. Give us time to process or aso questions please.

Feeling robotic. You’ve most likely heard autistic people being compared to robots at one point or another. Whether that’s for the impaired ability to establish empathy or something else it’s an extremely negative & hurtful stereotype. Especially in media.

Saying ‘I forgot’ is a valid excuse. There is so much going on in our heads. So much to process & remember. We forget things. Everyone forgets things. Especially autistic people. Please don’t yell at us for always forgetting to do the dishes. It’s not like we chose to forget.

The harmful effects of the vaccines cause autism jokes. Aside from the whole anti vaxers debate, perpetually the idea that we shouldn’t be vaccinated because it causes autism is disgusting. It’s treating autism like a disease. Like the person who has it isn’t worthy. Or that autism is so chronic it will ruin everything. It’s like people avoiding cheese burgers because it’s rumored they make you ginger. It’s preposterous.

Yelling at autistic people for struggling to want to learn new concepts/concepts at all. This not only goes for in school but in just normal conversation. It’s hard for autistic people to grasp things they don’t have an interest in learning. So please don’t yell at us for not understanding everything about a band that we don’t care about, we would if we could. It might not seem like a big issue but it happens more than you’d think.

Intrusive thoughts. (Tw: rape mention & violence) Most of the time autistic people experience extreme spells of intrusive thoughts “omg he’s going to rape you image him raping you” or “stab yourself in the side right now” or much worse. & when autistic (and other) people try to talk about it they are labeled crazy or insane. It’s a normal occurrence to have these kinds of thoughts. We don’t want to. But they happen. That’s why they’re called intrusive.

Executive disfunction. This is basically when autistic people are views as lazy but we physically & mentally just can’t. Where tasks as seemingly simple as going to get a glass of water feels like a mountain to autistic people. It’s not that we are lazy. We physically & mentally can’t work up to it.

Class rank & graduation requirements are unfair. Autistic people socialize differently. It’s just a fact. Our brains work differently in classes & outside of it. We could be working our asses off to understand our English class book, but we get an F. Not to mention how most schools require community service hours to graduate. Yes community service is good but it can be very hard for autistic people.

Please feel free to add on but a lot of these are drawn from personal frustrations. Please listen to autistic & other disabled people more. All these also applies to those with ADHD/ADD or any other mental illness where the situations apply. You’re all valid & amazing.

I love you all. 💕

#autistic #actually autistic #autism psa #listen to autistic people #rant #the outsiders

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