what do you use for journaling?

answering this from my phone which means it's probably gonna fuck up especially as i am now realising how much i want to say. as always

what i USE rn is an app called iA Writer, but technically i don't really use it/its features for journaling so much as just a .txt file organiser. the actual files are synced in a google drive folder, so i could also just open them in any notes app and start writing, but ia writer lets me see all my files at a glance (i make a new .txt file for each month, start each new entry with a big "NEW ENTRY MONDAY 9 JANUARY") and looks nice enough and recognises markdown syntax for basic formatting. i think it's a paid app but i really don't remember.

i used to use Day One (of deeply weird recent tumblr ad fame) when i was 17 or so, which helped me get started because it 1) had daily prompts and 2) had a header image input which made me feel better about just taking one photo each day and counting that as an "entry" without sitting down to write. that was also the big shift i needed to actually become a regular journaler (journalist? diarist.): i was always given cute notebooks as a kid, and even now you can open up tens of them that just have "IM SO TIIIIIIIRED" over the first page followed by reams of blanks. meanwhile i learnt to type 100wpm on msn messenger when i was 11 or whatever, but it somehow didn't click until glossy apps started dropping that i could just type journal entries and even though it wasn't the pen to paper aesthetic fantasy people usually think of, it does what i need it to (and better than paper). all journaling really is (for my purposes! there's a lot of reasons to journal, i guess) is a form of externalising thought processes and emotion to cut down on rumination, pause before impulsive actions, improve my memory and get to know myself better, so the closer i can make that activity frictionless the better — and i already spend all dang day typing anyway, so it's easy.

on that note, i also have a solo discord server i use to keep links and notes to myself, and i've got a channel in there for journaling, because ia writer on my phone WORKS but sometimes the sync overlaps and glitches, and it's just faster to dump quick thoughts into discord, especially if i'm literally just panicking at a party and want to write down something someone said to me so i can remember later.

there is an opposite mode of thinking, which is that journaling/externalising should be very distinct, and separate, and analogue, and physical, etc, to the extent that the frictive challenges of handwriting and paper and sitting at a desk rather than texting at a party etc is the point and helps with recall and the whole process of it all, but, god. i just can't do that at all. i go walking in nature each morning to ground myself in all that and i tumble out every thought and stressor and hypothetical i can wring dry from my mind into a .txt file for 5 minutes (that can turn into an hour) before i sleep each night so that i CAN sleep. but if i forget or im too busy i don't beat myself up about missing it. i stopped journaling for like 3 years then just started up again one day. i skip months sometimes. sometimes my entries are still just "TIRED". but it being a folder of text files helps me know i can start again whenever, and that if i ever want to go check something i can do it easily.

sorry this is insanely long; i've not journaled properly for weeks and it shows 😭