Tumgik
#miles: a book on healthy coping mechanisms is not ‘meds’
milimeters-morales · 1 year
Text
Hobie in the middle of a manic episode: we need to set our clothes on fire. right now.
Miles: how about we just backflip off of skyscrapers for a while and maybe you’ll calm down? Maybe bring our skates?
26 notes · View notes
Text
Pt. 3
Now being the pretty innocent girl i was. I smoked weed very occasionally. Drank every now and then. But that was it really. I smoked cigs. Stupid choice i made at an even more stupid young age. I was 13 when i tried it. 15 when i started smoking every day. (My parents knew, they didn't care) my younger sister had been smoking for years. She partied a lot. Drank a lot. Smoked a lot. Took a lot of pills. Would steal my moms pain pills that she needed from the back surgeries. Mom would run out at the end of the month and would bawl... Literally wail in pain. And it never stopped my sister. I caught her several times. Id get pissed. Ask her wtf she was doing, or why... But she never stopped. I never told... I was drowning in depression. It started when i was 13. After my grandma passed. I changed... She was my world.
My parents partied ALOT!
Used LOTS of drugs...
Ranging from just weed, to coke, to meth...
The first half of my life... From birth till... 14? I think was when they quit all the hard shit for good. They were just... Mom and dad. I mean i loved them, i respected them, but... I didn't have anything to compare it to. It was normal for me to walk in and see light bulbs just randomly on the coffee table.
It was normal for me to wake my sis up in the morning, helping her get dressed, teeth brushed, food in her belly and out the door waiting on the bus. Every day. We lived in the country about 20 miles from town where our friends were. So all we had was each other. In the summer as soon as the sun started to show, 7:00ish. My parents would rush into our room. One would wake up me while the other would wake my sister. Rush us up and to get dressed and outside. We'd be outside alllllllllll day long in the summer in Oklahoma heat. They'd have friends over and lock the doors. We played. Sometimes the friends would bring their kids and we'd run around and play all day. I was a tom boy. I had scarred bloody knees almost daily from wrecking my bike. Would just walk around the property we lived on. Played with our dogs. Pissed off snakes that liked to live in the barn or chicken coop. I ran a lot. BUT IT WAS NORMAL TO ME. They started to quit when i was 12. Then grandma passed. They started again. Didn't stop for good until mom was hurt and dad was fired for pissing dirty for weed, coke, and meth. He was rehired 6 months later. But shit was rough at the time. So after losing my grandma. I went into myself. She loved me, took care of me. Gave me what i wanted and needed. I basically broke. I was never really an over joyous kid. I was raped and molested by my cousin. And so i always carried pain. But grandma was who made me happy. She passed. And from that point in my life from 13 to 18. I cut a lot. I was emotionless most days. But some days I'd break and cry for hours. For the longest time i thought i was depressed because of grandma. But i realized... Depression is a disease. And once you get a good dose of it, it stays. It twists and folds and wiggles its way into every fibre of your being and clings. And bad things that go on add to it and over time, you are eye level deep terrified you're gonna go under soon and no one will notice. Well over the years shit was added. Once I realised i could.... Not feel the pain and sadness... I latched on. Over time the occasional smoking weed went to every day several times a day. Drinking came up for awhile but i hated feeling like shit the next day so i quit. My ex gave me a pain pill one day.
I realised that not only could i get away from the pain and depression, i could feel fucking amazing while doing so. So it started out ya know. Once a week. Just one. To 2 a week to 4 a week to at least 1 every day. When we went up north. Pills were every where. Drugs in general. And i wanted to experience things. We had fun. Went lots of places. Did lots of things. Parties, festivals, fairs, amusement parks, museums, art museums, craft fairs, art stores, book stores, malls, movie theaters.. Just... it was great. I met her friends. They were like her. We partied a lot. I was soley living in the moment for once instead of striving to please everyone else. It was a stupid choice. But it was my choice. Over the years. The fun with it stopped... it became a nessecity. She got shitty and mean sober and i was just as miserable. I wanted happiness not that. Her dad would give us pain pills every day and muscle relaxers. If we did literally anything for him he'd pay us in pills. My ex was also prescribed pain pills too! We'd go through them so quick and then he'd give them to us so we didn't go through withdrawal. By year 3 (2015) I'm 21. I'm working a few months here a few months there. Living the same daily cycle. My day didn't start until pills were thrown down my throat. The habit got bad. I was to a point i was taking fucking handfulls of pills. Daily. And didn't feel ok until then. The few days i didn't have them, i literally slept all day and all night. I was burying my issues with a dark coping mechanism.
I started falling out of love. I left her once last year and we got back together the next day. I told her she couldn't keep stopping me from leaving because it was making me hate her. She wouldnt let go. We stayed together for 4 months. I broke up with her and moved back to oklahoma the beginning of this year. But she was my comfort. Pills were my comfort. After being here for 4 months i let her come back. It was bad. I got back into pills again and one day i told her i didn't want to be with her anyone. She was here for a month at that point. But she wasn't trying to work. She wouldn't do anything. But look for pills. I told her i was done. She gave me some pills. I didn't know what they were but she told me they were for anxiety. And i was really upset. So i took them. We kept arguing. She kept giving me more. My parents stopped by to drop something off, i guess i was wayyyyy out of it. They leave. The fight blows up. I tell her i want her gone. She kept refusing. Idk what happened. It was like a light switch went off. I went to the kitchen and grabbed a steak knife and sliced my wrist up for the first time ever... I only cut my stomach and thighs as a teen. She came around the corner and saw what i was doing and broke a glass vase i had. She ran over and grabbed the blade. Started yanking it from me. I guess we fought over it pretty hard cuz all i remember was it flying across the room and when i got back 6 days later it was soooo bent up.
She kept going and going and i grabbed a piece of glass and cut, she got it away and i just collapsed to the floor. She tried hugging me. I screamed at her for being toxic for me. To not touch me. To just call my mom. My mom shows up. Its like 11:30 at night at this point and she freaks out. My ex starts shit with her. They argue. I scream at them that they needed to stop and mom took me to the er. I guess by that point i was in and out of consciousness. One thing i do remember was seeing an old teacher that i had from yearrrrs ago when i went to a vocational school to become a certified nurse aid. I really looked up to her at 17. Admired her. She was a Dr there in the er. It was humialting. I cried. I guess i pissed in a cup for em or something. I don't remember. But they told my mom (which i didn't find out till almost a week later) that i was overdosing. That all of what i took hadn't caught up and that's why i was talking really crazy and blacking out. I don't remember. But the next morning i wake up. There was a cop sitting next to my bed. 20 mins later im being handcuffed and put in a cruiser and drove over a hr to a phych place. Guess the dr asked me the night before what would happen if i went home and i said i didn't know. So they legally put me there for 5 days so i couldn't be any harm to myself.
5 good things about being put there.
1. I had no access to pills, alcohol, even cigarettes. So i was very very clear headed. The first time in almost 6 years. Had time to think about where tf my life has landed me.
2. I realized how fucking truly bad our relationship was. And came to the conclusion that if we stayed together. One, if not both of us was gonna end up in a casket. Whether it be from pills or not. It was gonna happen.
3. I realized that i deserved wayyyy better. Relationship wise. Life wise. I deserved someone who could push me in the healthy direction. Make positive choices. I felt like instead of maturing, i was still trapped in an 18 yr olds mentality.
4. I ended it. And that time i meant it. There's nothing she could offer me. That would make me go back. Not a million dollars, not a billion, not even all the stars in the sky. I have nothing for her.
5. I met someone who treats me amazing now. Who pushes me. Keeps me away from the shit. I've been pain pill free for 5 months and its staying that way.
And for once... I'm starting to actually feel happy. Genuinely. I was prescribed anti depressants, anti anxiety, and a sleep disorder med. I stopped taking the anti depressants because they made it worse. But im to the point where the good days finally out weigh the bad. And when the bad come, i roll with it.
For the new year. I have a few goals.
1. Continue all the hard work ive put into myself. Keep eating healthy. Keep exercising. Keep pushing myself forward. No more settling for less what what i truly want.
2. Stay tf away from pain pills. 👍 keep fighting that demon in me who whispers how good I would feel or how one wouldn't hurt...
3. Quit smoking cigs. They're killing me. My lungs hurt all the time.
4. Continue bettering my life. I got away from her for 4 months and i had my own home, vehicle, and a high paying easy job. Brought her back for a month, had a suicidal moment. But she's gone and im in a great relationship. And I'm fucking HAPPY!
5. Quit being so fucking hard on myself. I hate the way i look, i hate my body. But they can be changed. Stress over things that need it but relax more. I'm 24. I still have time.
I STILL HAVE FUCKIN TIME
8 notes · View notes