💫We all experience emotions from an early age. As adults attempting to navigate the often chaotic world of modern life, the range of emotions we experience in a day can change dramatically. Our ability to feel and respond to our emotions is often taken for granted. We rarely stop to think and pay close attention to what we’re feeling. We do not consider the impact it has on our mental and physiological states, or the long-term implications holding onto emotions has, that might be harmful to us. Negative emotions stop us from thinking and behaving rationally and seeing situations in their true perspective. When this occurs, we tend to see only what we want to see and remember only what we want to remember. This only prolongs the anger or grief and prevents us from enjoying life. In this post, I talk about how you can manage your negative emotions, SWIPE to SEE! . . . #powerfulmanifesting #manifestingwithpowerandfaith #manifesting #manifestingdreams #manifestingmagic #consciousliving #consciouscreating #livingwithintention #livingwithintent #lawofattractionjunkie #spiritjunkie #consciousliving #girlgoals #girlswithgoals #guidedmeditation #guidedimagery #guidedvisualization #visualizing #visualizingandverbalizing #soulvitamin #howtomanifest #howtomanifestanything #aligned #imagemanagement #imageconscious #sherrygideons #awareness #consciousliving #negativeemotions #emotions https://www.instagram.com/p/CPTGTsFtx-w/?utm_medium=tumblr

Our brains are truly amazing, aren’t they? Have you ever watched one of those specials on someone who experienced an amazing, unexpected recovery after a traumatic brain injury, stroke, or other brain damage? Some of those stories seem like the only explanation is magic. Although it certainly seems inexplicable, scientists have been hard at work studying exactly these cases over the last several decades, and have found the explanation behind the magic: neuroplasticity. So, What is Neuroplasticity? “𝐼𝑡 𝑟𝑒𝑓𝑒𝑟𝑠 𝑡𝑜 𝑡ℎ𝑒 𝑝ℎ𝑦𝑠𝑖𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑐ℎ𝑎𝑛𝑔𝑒𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑏𝑟𝑎𝑖𝑛 𝑡ℎ𝑎𝑡 ℎ𝑎𝑝𝑝𝑒𝑛 𝑎𝑠 𝑡ℎ𝑒 𝑟𝑒𝑠𝑢𝑙𝑡 𝑜𝑓 𝑜𝑢𝑟 𝑖𝑛𝑡𝑒𝑟𝑎𝑐𝑡𝑖𝑜𝑛𝑠 𝑤𝑖𝑡ℎ 𝑜𝑢𝑟 𝑒𝑛𝑣𝑖𝑟𝑜𝑛𝑚𝑒𝑛𝑡. 𝐹𝑟𝑜𝑚 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝑡ℎ𝑒 𝑏𝑟𝑎𝑖𝑛 𝑏𝑒𝑔𝑖𝑛𝑠 𝑡𝑜 𝑑𝑒𝑣𝑒𝑙𝑜𝑝 𝑖𝑛 𝑢𝑡𝑒𝑟𝑜 𝑢𝑛𝑡𝑖𝑙 𝑡ℎ𝑒 𝑑𝑎𝑦 𝑤𝑒 𝑑𝑖𝑒, 𝑡ℎ𝑒 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛𝑠 𝑎𝑚𝑜𝑛𝑔 𝑡ℎ𝑒 𝑐𝑒𝑙𝑙𝑠 𝑖𝑛 𝑜𝑢𝑟 𝑏𝑟𝑎𝑖𝑛𝑠 𝑟𝑒𝑜𝑟𝑔𝑎𝑛𝑖𝑧𝑒 𝑖𝑛 𝑟𝑒𝑠𝑝𝑜𝑛𝑠𝑒 𝑡𝑜 𝑜𝑢𝑟 𝑐ℎ𝑎𝑛𝑔𝑖𝑛𝑔 𝑛𝑒𝑒𝑑𝑠. 𝑇ℎ𝑖𝑠 𝑑𝑦𝑛𝑎𝑚𝑖𝑐 𝑝𝑟𝑜𝑐𝑒𝑠𝑠 𝑎𝑙𝑙𝑜𝑤𝑠 𝑢𝑠 𝑡𝑜 𝑙𝑒𝑎𝑟𝑛 𝑓𝑟𝑜𝑚 𝑎𝑛𝑑 𝑎𝑑𝑎𝑝𝑡 𝑡𝑜 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒��” In this post, I have given someways in which you can build a new connections and live a positive and fulfilling life. 1. Positive Affirmations 2. Mindful Meditation 3. Practicing Gratitude 4. Positive Mindset 5. Get Enough Sleep 6. Continue Learning 7. Reduce Stress 8. Physical Exercise . . . #powerfulmanifesting #manifestingwithpowerandfaith #manifesting #manifestingdreams #manifestingmagic #consciousliving #consciouscreating #livingwithintention #livingwithintent #lawofattractionjunkie #spiritjunkie #spiritgirl #consciousliving #brainhealth #guidedmeditation #guidedimagery #guidedvisualization #visualizing #visualizingandverbalizing #soulvitamin #howtomanifest #howtomanifestanything #aligned #neuroplasticity #neuroscience #sherrygideons #awarenessiskey #goals #selfcare #meditation https://www.instagram.com/p/CPBYcfyA3pm/?utm_medium=tumblr

Q and A with Sherry! What actions are you taking today to manifest your dream life? Mention in the comments below . . . #powerfulmanifesting #manifestingwithpowerandfaith #manifesting #manifestingdreams #manifestingmagic #consciousliving #consciouscreating #livingwithintention #livingwithintent #lawofattractionjunkie #spiritjunkie #spiritgirl #girlgoals #girlswithgoals #guidedmeditation #guidedimagery #guidedvisualization #visualizing #visualizingandverbalizing #soulvitamin #howtomanifest #howtomanifestanything #aligned #imagemanagement #imageconscious #sherrygideons https://www.instagram.com/p/CO1KX0nN-1W/?igshid=1r7ry5vknckqn