Grab and go protein shakes!! Woo!! 💗💪👸 #KatyOnFire #StayStrong #StayFearless #PlayOn #FuelGood #GettingMyHealthyOn #vegaprotein #pbfit @vega_team @pbfit.official (at Manhattan, Kansas) https://www.instagram.com/p/B3V_XUODJVo/?igshid=12hnfso2ijiqb

Another great work out with Kate!!!!! Felt great after a stressful day at work!! #KatyOnFire #StayBeautiful #StayStrong #fitness #workoutbuds #friends #nevergiveup #SWDS @strong_women_dont_settle @beawomanonfire (at Planet Fitness - Green Bay (West), WI)

katyonfire replied to your post: anonymous asked:I just stalked yo...

Sorry, ladies, this gorgeous girl is all mineeee! <33

Happily so :)

😜 Sorry not sorry #sorrynotsorry #KatyOnFire #stillhaveaheartofgold💛 #harrypotter #harrypotternerd #unapologeticallyme (at Manhattan, Kansas) https://www.instagram.com/p/Bo7LBp7j4Zm/?utm_source=ig_tumblr_share&igshid=5a4v92klwyi5

This year has been a bit rough so far but I can definitely say that I AM sooooo HAPPY. I am still working through some things and working on becoming the best version of myself but I KNOW I will get there. I have the BEST support a girl could ask for. I'm keeping the lessons I've learned and all the happy memories and leaving the rest in the past. It's time to forgive myself and remind myself how strong I am. #KatyOnFire #StayStrong #StayFearless #PlayOn #NeverGiveUp #BecomeTheBestMe #BeProudOfHowFarYouHaveCome #AuburnHairIsRedHairToo #greeneyedgirl (at Salina, Kansas) https://www.instagram.com/p/B12I6l4HO_7/?igshid=hn6okyvvh3br

"The beautiful journey of today can only begin when we learn to let go of yesterday." - Dr. Steve Maraboli #startagain #getbackup #nevergiveup #StayStrong #StayFearless #PlayOn #KatyOnFire (at Manhattan, Kansas) https://www.instagram.com/p/B1yyKc5nJMO/?igshid=11vf4kdpfybbq

Feelin' cute, won't delete later. 😜💕💪👸 #KatyOnFire #sorrynotsorry #StayStrong #StayFearless #PlayOn (at Manhattan, Kansas) https://www.instagram.com/p/BwvrPagHjsH/?utm_source=ig_tumblr_share&igshid=ftugdt6a6dkt

New hair, how dis? 💇‍♀️💕 Thank you @hairbymorgan11!!!!! I absolutely love it! Ment to post this yesterday but forgot. #newhair #latergram #KatyOnFire (at Kansas) https://www.instagram.com/p/Bwh0ArpnhGj/?utm_source=ig_tumblr_share&igshid=13y723po9lbsn

PCOS World Day is happening now!!! September is also PCOS awareness month. PCOS affects 1 in 10 women of child bearing age. I am 1 in 10 and was diagnosed at 15. I will be posting throughout the month about my struggles and I hope to spread awareness and hope. I'm wearing my teal today!!! Who else?? I would so appreciate your support in spreading awareness, I want to see your teal! Tag me or PM me. If not today, you have 29 more days! @pcoschallenge @pcos_support_girl @pcosgurl #PCOS #PCOSWarrior #KatyOnFire #StayStrong #StayFearless #PlayOn #ShowMeYourTEAL #PCOSAwarness #PCOSAwarenessMonth #WorldPCOSDay (at Junction City, Kansas) https://www.instagram.com/p/BnMciyvjqLP/?utm_source=ig_tumblr_share&igshid=2rc763ckfbu9

#KatyOnFire #nomakeup #nmm #NoMakeupMonday #ILoveMe #loveyourself (at Junction City, Kansas)

Oh ya know, just got some new glasses. 🤓💙 @tiffanyandco #tiffanyframes #blinginframe #tiffanyandco #tiffanyblue #newspecs👓 #KatyOnFire #StayStong #StayFearless #PlayOn @lenscrafters (at Norfolk, Virginia)

It feels so good getting back to it. Feeling so #CONFIDENT 💪👸 Loving my #demiforfabletics #KatyOnFire #StayStong #StayFearless #PlayOn #loveyourself #LoveYourBeautiful #FireStarter @fabletics @ddlovato @katehudson (at Blocker Norfolk Family YMCA)

Walking to pickup my love from work. So pretty out! 💪👸🌞❤ #KatyOnFire #fitness #StayStong #StayFearless #StayPositive #PlayOn #CONFIDENT #demiforfabletics #fabletics #LoveYourBeautiful #SWDS #FuckBodyStandards @fabletics @ddlovato @beawomanonfire @strong_women_dont_settle @fierce_girls_club (at Norfolk, Virginia)

So this happened today!!! Got my nose pierced again!! 😊 Love love love!!! I highly recommend Artisan!!! #KatyOnFire #repierced #nosepiercing #HappyEarlyBithdayToMe (at Artisan Body Piercing and Tattoo)

What I wore going out with my love. So comfy and feeling good! 😊💪👸 #KatyOnFire #StayStrong #StayPositive #StayFearless #PlayOn #lularoe #lularoemarchchallenge #SundayFunday #CONFIDENT #comfortable (at Norfolk, Virginia)