“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” Today, and every day, we choose love 💙 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321sports #fitness #workout #hiit #core #functionaltraining #knockout #coachyves #fightclubmeetsnightclub #rockboxfitness (at RockBox Fitness Rockledge) https://www.instagram.com/p/CnepT61r12C/?igshid=NGJjMDIxMWI=

Fun morning having my first sesh at @kobox this morning thanks to this beaut for the pressie! #justcallmeanthonyjoshua #kobox #fightclubmeetsnightclub #boxing #tough #madeofsteel #fitness #upperbody #corestrength #fitness #thecity 💕👯‍♂️✌🏽🥊 (at KOBOX City)

Busy month with lots of “fun” 😈😈 and goodness going on 😅😅… Check your schedules and embrace the holiday season… See you at the studio 🙌🏾🙌🏾🙌🏾 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness #holidays #december (at RockBox Fitness Rockledge) https://www.instagram.com/p/ClyWUSfrCK_/?igshid=NGJjMDIxMWI=

Congrats to my boy Jason first for getting 100 workouts in and being the first to do it in the studio… He is constantly proving to himself that yes he can and yes he will and is a motivator for so many… Keep leading the charge brother and live in a world of greatness 🙌🏾🙌🏾🙌🏾 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness (at RockBox Fitness Rockledge) https://www.instagram.com/p/Clt8rhWpgFx/?igshid=NGJjMDIxMWI=

Come join us for the grand opening #ribboncutting tomorrow. This is also open to the public to come checkout our facility and meet some of the local vendors we love working with along with opportunities to win some great gift baskets, amazing food and help support a local charity @twloha See there tomorrow from 12-2.. ribbon cutting set for 1230 🙌🏾🙌🏾🙌🏾 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #coachyves #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness (at RockBox Fitness Rockledge) https://www.instagram.com/p/ClHqvy_LR7O/?igshid=NGJjMDIxMWI=

Sometimes you just go at it and you go hard you knock the bag right off the rig.. don’t know about y’all but I would NOT mess with Megan 😅😅😅 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness (at RockBox Fitness Rockledge) https://www.instagram.com/p/CkvoQRJrz2g/?igshid=NGJjMDIxMWI=

The new age #ghostbusters… #ghosts and #gouls beware cuz we are coming to knock you out 👻 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness #halloween #fun #dressup (at RockBox Fitness Rockledge) https://www.instagram.com/p/CkY-4XhpEwA/?igshid=NGJjMDIxMWI=

Nothin but #glove 🙌🏾🙌🏾🙌🏾 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness (at RockBox Fitness Rockledge) https://www.instagram.com/p/CkBcikmrEev/?igshid=NGJjMDIxMWI=

#bigthingspoppin so don’t miss out 😉😉😉… continually adding classes for our ever growing member base and an opportunity to get a month free 🙌🏾🙌🏾🙌🏾 #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness (at RockBox Fitness Rockledge) https://www.instagram.com/p/Cj7py74LMNE/?igshid=NGJjMDIxMWI=

Some days you want to stop or quit because it’s hard.. Don’t let that day be today. Remember your why and gift yourself the best version of you daily because you deserve that. Let yourself be your biggest investment and enjoy the long term returns. That’s something you can’t put a price on 🙌🏾🙌🏾🙌🏾 Coach Yves #cantstopwontstop #rkbxrockledge #boxing #kickboxing #weightloss #coach #sweatitout #knockout #punch #personaltraining #spacecoastliving #brevardlocal #viera #rockledge #cocoabeachchamberofcommerce #vierameansbusiness #vieravoice #321fbomb #321sports #fitness #workout #hiit #core #functionaltraining #knockout #fightclubmeetsnightclub #rockboxfitness #yougotthis (at RockBox Fitness Rockledge) https://www.instagram.com/p/CjXy62PLCVt/?igshid=NGJjMDIxMWI=