We love you @intoxicated_traveler and @_rigbys_world_ Posted @withregram • @intoxicated_traveler Friday nights are the best. Especially when they involve pizza and beer! Had so much fun last night at @fiercecounty eating @siriuswoodfiredpizza I forgot to post about it. Great beer and cider and the best pizza around! You know how I do it! . . . . . #latergram #fridaynight #tgif #pnw #beer #pizza #beerandpizza #pizzaandbeer #fatkid #dietschmiet #pizzaslut #getinmybelly #brewdog #drinkingbuddy #rigbeast #dogsandbeer #pupsandpints #intoxicatedtraveler #drinksdogsdebauchery #eatlocal #drinklocal #supportsmallbusiness #pizzaislife https://www.instagram.com/p/CPL0l1djBKq/?utm_medium=tumblr

Diets / Strategies & Weight Loss Never miss any update from me. Follow @weightlossmotivation66 What is the best diet? The answer? The one you can stick to for the long term. The diet that is sustainable. The diet principle that follows staying in a calorie deficit. All diets are amazing if they work. Diets all follow a different method, however the principle always has and always will come down to being in a calorie deficit. That's why the 'What is it?' table is the most important in this graphic. If you want a diet strategy that will get you the right results and help you keep your results for life, you have to ask yourself which method is going to work best for you? Your personality? Your lifestyle? Your budget? Your mindset? Only YOU knows you. If you can give up carbs for good then keto could be for you. If you are happy having a short window for eating (maybe you're someone who can't stomach breakfast for example) then intermittent fasting might work for you. If you want to go vegan for ethical reasons, then this is the diet for you. As long as you can keep it up long term (like, forever!) then you'll always get or maintain your results.   No diet is good or bad. The way a diet is sustainable is down to you. Just be realistic in your approach. This is a way you would be better off eating for the long term, not just to get into that bikini for your vacation or that dress for the wedding. . . . Tag a friend who could use this information! . . . Credit @bodysmartfitness . . . #DietSansFrustration #dietsarehard #dietsarentboring #dietsayur #dietsayurdanbuah #dietsbbsakit #dietschmiet #dietsdonotwork #dietsdontsuck #dietseason #dietsecrets #dietsedap #dietsederhana #dietsehatbandung #dietsehatcantik #dietsehatcatering #dietsehatdenpasar #dietsehathwi #dietsehatlemon #dietsehatmurah #dietsehatrike #dietsehatsolo #dietsekarang #dietserpong #dietservice #dietshaklee #dietsihatmalaysia #dietsihattanpaubat #dietsinreview #dietslimmer https://www.instagram.com/p/CEjkWovAzx4/?igshid=crc2lhlj9wl

I just picked up my first ever order from my neighbors at Urban Churn. Excited to try the unmarked one, which is the last batch of their Easter flavor Chocolate Peanut Butter Egg! 😋 🤤 . . . #dietschmiet #ketoschmeto #icecream #homemadeicecream #freshlychurnedicecream #dessert #iscreamyouscreamweallscreamforicecream #foodporn #urbanchurn #desserts (at Urban Churn) https://www.instagram.com/p/CAdRc5JDaHJ/?igshid=1ftkorgd7kkc9

Sooooo full. #Thanksgiving #turkeycoma or maybe #vodka. #dietschmiet (at Salmon Creek, Washington) https://www.instagram.com/p/B5bbykQhovn/?igshid=8m1811dk16ne

WINTERREGNUM 2020: No better way for a Metro 216er to spend a free Saturday than with retail therapy fuel. Behold, the yumminess of the Minibon and Mochalatta Chill! #LifeNeedsFrosting #CaffeineFix #DietSchmiet #Winterregnum (at Great Northern Mall) https://www.instagram.com/p/B7MQAJHJu1i6vzEUYo4gQ92NRaOC5Osr8XlT-Q0/?igshid=1j8tatciy8pcl

When you realize heaven on earth is a Chocolate Festival in Switzerland on a rainy Saturday 👌🙌😛🍫🍮 #switzerland #chocolatefestival #dietschmiet #ilovechocolatemousse #havefuneveryday #travel #getoutintheworld #geneva #rainysaturday (at Versoix, Switzerland)

One month into my three month experiment and I’m not going to do the #beforeandafter photos because I’m that ashamed. But I will give you my honest results. The first week I lost weight fast!!! Ten pounds!! (Actually 11) I drink one shake in the morning (vanilla) with the pill and one in the afternoon (chocolate), drink 7 bottles of water a day, no fried foods and take 7000 steps (easy in Real Estate if you aren’t sucked into the office drama). My cheat day is Sunday. I can have fried foods on that day but I got so excited with the weight loss that I didn’t WANT fried foods! Second week I plateaued - understandably. It’s mostly water weight, I get it. But I was ok with it. Third week I was stuck behind a computer most of my days and drank more coffee than water and didn’t take my steps. I gained two pounds back. This week I’m back on. Increasing my steps. Increasing my water. Decreasing my coffee (latte) and getting the momentum back. I should be able to get back in my bike saddle soon and that’s when I’ll really start seeing a difference. Maybe maybe maybe I’ll do a before and after pic when I get to my three month end date but until then, more pictures of my dog, inspirational quotes, sold signs and coffee jokes. And I’ll just work on myself silently. Keep those positive vibes and prayers coming my way because those carb demons sure know how to tempt me!!! #modere #first30days #dietschmiet

Not sure why this gem didn’t make it onto Adele’s album - love it! Listen to our earworm in our latest episode! New episode this Thursday 🎶 🎶 🎶 ‪iTunes https://itun.es/us/kijwgb.c‬ ‪Stitcher http://www.stitcher.com/s?fid=138668&refid=stpr‬ ‪Spreaker https://www.spreaker.com/user/whatssheonabout‬ ‪SoundCloud https://soundcloud.com/whatssheonabout‬ ‪Google Play http://bit.ly/2qumCyc‬

One of the true dilemmas in life. #tacotuesday #dietschmiet

Someone cruel has left these yummy cookies in my shared office . . . #holidaycookies #chocolatepeanutbutter #dietschmiet http://ift.tt/2kQ09qm

Why, yes I do rock! 😂 The pick-me-up I need for this last hectic hour of work! #threemusketeers #throwshine #lotsOchocolot #dietschmiet https://www.instagram.com/p/BnOKDuhFu7U/?utm_source=ig_tumblr_share&igshid=z8a6urxb50ku

I need to start eating healthier

Ooooh but I'll start tomorrow, my mom just brought me a whole pizza.