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#can tuna
brattylikestoeat · 4 months
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joinyourlife · 3 months
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Spicy Tuna Onigiri
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gabrielora · 7 months
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Head cannon for Simon Petrikov: he just eats garbanzo beans constantly. He drinks them out of the can, he eats uncooked cans of tuna without a fork. He slathers mustard on it and licks it clean.
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smackdownhotel · 10 months
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Tonight’s special
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Homemade tuna burgers and side salad
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roccoford · 2 months
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Tuna, Cherry Tomatoes and Swiss Cheese Sandwich Recipe
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This Tuna, Cherry Tomatoes, and Swiss Cheese Sandwich is a quick lunch or snack option that's high in protein and flavor. The tuna and cherry tomatoes combine to make a fresh and savory sandwich, and the Swiss cheese adds a creamy and nutty element to the sandwich. The dijon mustard and black pepper give the tuna mixture a subtle yet tangy kick that elevates the sandwich to another level.
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donnanelson · 2 months
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Seafood Recipe - Tuna Casserole
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Tuna Casserole. This classic Tuna Casserole is a hearty and simple dish that's ideal for busy weeknights. The creamy and cheesy sauce complements the tender noodles and chunks of tuna perfectly, and the crispy breadcrumb topping adds a satisfying crunch.
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vaughnboyd · 2 months
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Seafood Recipe - Tuna Casserole
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Tuna Casserole. This classic Tuna Casserole is a hearty and simple dish that's ideal for busy weeknights. The creamy and cheesy sauce complements the tender noodles and chunks of tuna perfectly, and the crispy breadcrumb topping adds a satisfying crunch.
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edithallen · 2 months
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Tuna Salad Sandwich with Black Olives and Tomatoes
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Tuna Salad Sandwich with Black Olives and Tomatoes. This Tuna Salad Sandwich with Black Olives and Tomatoes is a tasty and quick lunch option that's ideal for anyone on the go. Tuna, mayonnaise, dijon mustard, black olives, and cherry tomatoes combine to make a flavorful and satisfying filling that is sure to please.
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chefilona · 4 months
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CHEF ILONA: Hearty Squash Fishcakes
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Canned tuna has become a pantry essential, but in the last 40 years has declined in its consumption due to health and environmental concerns. I grew up as a first generation Canadian to parents who grew up in landlocked countries where seafood of any kind was a rarity and as such was not something we often ate at home except for tinned tuna. Its delicate pale flesh and not overtly fishy flavour combined with an affordable price tag became a regular in the meal rotation.
With concerns over to our personal and environmental health as it relates to tuna consumption, here are some things to contemplate when buying tinned tuna:
When you are looking to buy a sustainably caught product that is lower in mercury, it is imperative that you take a good read of the labels and do a little research ahead of time. Some tuna species are riskier for consumers than others. Albacore can contain three times more mercury than skipjack because albacore are big predators, capable of growing up to 1.4 meters. Typically, it is reasonable to assume the bigger and longer-lived a predatory fish is, the more mercury it tends to have accumulated in its flesh.
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As for sustainability, I have found that the Marine Stewardship Council is an excellent resource to refer to when looking to purchase seafood of any variety. Tunas range widely across the ocean, travelling thousands of kilometers during migrations. The tuna’s diets consist of fish, cephalopods, and crustaceans. Tuna fish require 25% of their body weight in food daily to maintain their energy requirements.
Hearty Squash Fishcakes
Chef ILona Daniel
Makes 16 fishcakes
1 ¾ cups canned pumpkin puree
3 x 5 ounce cans msc/sustainably caught tuna, drained
4 green onions sliced
½ corn kernels
½ cup carrot, grated
3 Tbsp cilantro, chopped
3 eggs
1 lime, juiced
1 tsp each cumin, paprika, Old Bay Seasoning, paprika, ground coriander & onion powder
2 ½ cup fresh breadcrumbs
Preheat the oven to 400F.
Mix all of the ingredients together in a bowl.
Using a large spring loaded ice cream scoop, portion and shape the mixture into flat patties onto a parchment lined cookie sheet that has been brushed with vegetable oil. Drizzle the top of the fish cakes with a little bit more vegetable oil or a little bit of melted butter for an extra flavour boost.
Bake at 400 for 15 minutes and then take the cookie sheet out of the oven, flip the cakes over and cook for an additional 10- 15 minutes. Both sides should be golden brown and crispy.
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I like to make sliders/burgers with tuna cakes. I pop them onto buns with sriracha mayo, tomato, lettuce, red onion and avocado. Soup, salad, or oven fries make great side dish options for the tuna burgers.
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preppygirlygirl · 4 months
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Tuna Sesame Roll
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Tuna Sesame Roll - This Tuna Sesame Roll is a tasty and simple sushi roll that's ideal for any occasion. It's made with canned tuna, rice, and an Asian flavor blend that will tempt your taste buds.
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tiberiusblacktorn · 4 months
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Sushi Recipes
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This Tuna and Crab Roll with Wasabi Tobiko is a tasty take on traditional sushi rolls. Crab, tuna, and avocado combine with a spicy wasabi kick and crunchy tobiko for a flavor explosion in every bite.
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theperksofbeingagleek · 4 months
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Sushi Recipe
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Tuna and Soft Shell Crab Maki Rolls - Soft Shell Crab and Tuna Maki Rolls are a filling sushi dish that combines the flavors of fresh fish and crispy crab. This recipe is ideal for sushi fans looking to try something new and exciting.
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justshutty · 4 months
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Wraps Recipe
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This Tuna Wrap with Onion recipe is a quick and easy lunch or dinner option. The tangy flavor of tuna, onion, and dijon mustard in this wrap will leave you wanting more. It's also an excellent way to use up any leftover tuna in the fridge.
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homeintennessee · 5 months
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Penne Pasta with Tuna and Parsley Recipe
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Penne Pasta with Tuna and Parsley - A quick and simple pasta dish with tuna and fresh parsley. Ideal for a quick weeknight dinner.
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lizaminnelson · 5 months
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Seafood Recipes
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Tuna Casserole - This classic Tuna Casserole is a hearty and simple dish that's ideal for busy weeknights. The creamy and cheesy sauce complements the tender noodles and chunks of tuna perfectly, and the crispy breadcrumb topping adds a satisfying crunch.
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whatthepatrick · 5 months
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Tuna Casserole Recipe
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This classic Tuna Casserole is a hearty and simple dish that's ideal for busy weeknights. The creamy and cheesy sauce complements the tender noodles and chunks of tuna perfectly, and the crispy breadcrumb topping adds a satisfying crunch.
0 notes