How Can I Treat My Skin Problems?

Skin problems are very common in today’s busy world. The hectic schedule doesn’t allow us to take care of our beautiful skin. 

Though, with or without your skin problems you are beautiful. But agree or not we don’t feel like ourselves when we face skin problems like acnes or dark spots we get from acnes, wrinkles, itching, redness and what not. 

I know you are tired of using different products for these problems and still not getting any positive results. But my friend you might be looking at a wrong place, your savior is here i.e., Hemp Seed oil. There are many benefits it offers, it can help you to restore your glow with the natural ingredients it has. Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.

I guess this is the right time to switch to magical 100% natural hemp seed oil. Let your skin breath freely. Make everyone stop and stare the glow. 

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We're makin leaps and bounds with this whole sustainability thing since we moved from our apartment a few years ago. Whenever i feel like im not doin enough I lay out all the tiny swaps we've done on the table

we no longer by styrofoam cups and reuse the ones we have

We no longer use plastic plates, we either use glass or compostable ones (and throw the compostable ones in the compost)

Our building has solar panels for electricity

Our soaps are zero/low waste

My mother and I started our loc journey so its much easier to find all-natural, plastic free hair care

I use reusable pads

I don't buy new clothes often if at all, 4 shirts in the last 7 years

3/5 of us eat strictly plant-based bc we're vegan,

We have an indoor hydroponic system growing leafy greens, tomatoes, peppers and fruits, and we bought seeds in bulk. We're planning on swapping rockwool cubes with reusable and compostable hemp fiber cubes

Since the hydroponic system is so bright, and the led lights last for 5 years at a time, we use the living area lights much less, opting for natural sunlight if the hydroponic system is not enough or is off.

We have a bokashi indoor compost bin for food scraps, and an outdoor cold compost bin for the scraps that cant go in the bokashi bin to make our own soil

We started a kitchen garden, and a pollinator/tea garden, and as of 2023 we now have a plum tree, a grapevine, two blackberry bushes, 5 reusable grow bags, 4 big planters and 2 big raised garden beds, lookin forward to fruits and vegetables in the spring, summer, fall and winter. We're planning to buy one more steel raised bed to ensure that we are cycling through what we're growing each year to limit pest-control methods, even neem oil, and planning on purchasing a lot more perennials and native perennials/annuals.

This fall Im gonna purchase a mushroom growing chamber kit for more low waste vegan meat alternatives and to add some healthy mushroom soil to the compost cycle

Our laundry detergent is environmentally safe

Our washing machine is water-efficient

We have a fridge with a water filter for cooking and drinking water

We have reusable grocery store bags

Im gonna try to grow lufas next year to replace our kitchen sponges and steel wool scrubbing pads,

Our property is small, and our neighbors are not as social/gungho about bartering or Co-Op food gardening,

but I'm proud of wat we've done so far, and I can do a lot more, and I plan to do so, so any advice would be welcome

Cute, cozy ways to survive winter

- buy a winter-ish tea to warm you up in the morning and the evening. You can also make your own mix (I love cranberry and elderberry)

- take vitamin D3 to boost your mood and prevent seasonal depression

- take beta carotin to have a glowy, tanned skin even without the sunlight

- get a good quality jacket from a material like wool or hemp (eco), and yes, it will cost a lot, but it's worth it. It keeps your warmer than any cheaper jacket and will last longer. A tip from a broke girl: I started to save up money in June. Also I search only in second-hand stores. I also recommend a faux fur. You can already find nice finds for 90€

- few times a week, make yourself a little bath for your feet. After a cold day, pour hot water into a bowl and put some nice bathing salts or etheric oils, I usually do smth that smells like pine trees. Super relaxing and warms your feet ^^

- read winter-ish books. They help to romanticize the cold time and make the season much more special

- get yourself a nice thick pair of socks that you will enjoy wearing during the winter

- dress warm. I have a special thermal set that I always put under my clothes. Avoid wearing jeans, for they will only make you freeze. Wear thick sweaters (I love cashmere, I bought one cheap in a second hand store), or long warm skirts or dresses (they make me feel girly and special during the cold time) remember, when you buy expensive, good quality clothes keep them in natural colors so they're universal and timeless. Remember: the time of cute outfits is over, now we're in the survival mode

- you can add yourself some color with pretty gloves and hats. I love wearing slavic scarves during the winter to honor my heritage

- when buying a shower gel, perfume, shampoo or body lotion peak smells that remind you of winter. I go for mandarine/ orange scents 😊🍊

- drink vitamin c in the morning!!!

- choose a thicker cream for your face, nothing water-based. Your skin needs special care and protection during the winter. I have an acne prone, oily skin, and I still choose thicker creams, so don't be afraid to do the same. My go-to for winter is a levera cream for sensitive skin and a black cumin seed oil. I also like products from PinusVital.

- uv still exists during winter so don't forget a sunscreen!

- decorate your apartment, room or house with winter decor. I'd defiently focus more on winter related things since they will last until March. Christmas things tend to be thrown away much quicker after Christmas. There's so many cute ideas!

- get yourself a sun clock. It's a lamp you put by your bed, which imitates the sunshine. It's especially useful in early mornings since we humans aren't programmed to be waking up in full darkness. It helps to wake up your body :)

- get yourself a bunch of candles and light them in the evening. Element of fire has always been crucial for our ancestors during these trying times

- every single week plan to do something new. It can be finding a new song or new album, going to a restaurant or a coffee shop you've never been to before, learning something new, visiting a place you haven't seen yet, trying out a new recipe, even taking a different rode back from work/school, write a new poem, start a new book, watch a new movie, keep yourself entertained by little things

- out of the same principle, try to redecorate or change placement of furniture from time to time. Our brains get easily bored and especially during winter it can be very depressing. Brains need the change to stay healthy and fit

- especially during cold times, a community is really important. Even if you're an introverted person, it doesn't mean you should stay alone all the time. Humans are social beings, and we need contacts to one another. During winter months and long evenings, loneliness can be very hard. Try looking for a local book club or knitting club or any other club you'd enjoy. Download Bumble BFF it's an app that helps you to find friends! Volunteer at your local senior house or even your local dog shelter. Being constantly alone has literally never done anyone any good.

- burn incenses to boost energies in your household (any time it's needed, of course if you believe in stuff like this :) ) I recommend orange incense (brings luck and happiness)

- spend time outside. During the week I barely have time but every weekend I try to go on a walk possibly out in the nature. Your mental state regulates this way. Just 15 minutes of walk outside each day can boost your mood. Believe me, it comes from a person who struggled a lot with depressions.

- don't forget to eat well. You burn more calories during the winter because your body uses lots of energy to keep itself warm. Eat regular, well-balanced food portions. I love vegetarian food magazines that offer amazing seasonal recipes, so you cook with vegetables and fruits that actually grow during the winter. I think it adds more magic and meaning to the season to cook with seasonal food.

- wake up early. And early can be different for every person, but sleeping in every day is not proven to be healthy. Sleeping in causes chronic diseases, slows down your metabolism, and can cause social problems. Of course, there's nothing wrong with having one slower day, but having a crazy sleeping schedule can get you in sleep debt that will not result in anything productive.

- pick projects you want to accomplish during winter like for example my projects are: learn about local birds and mammals, make a little house in my local forest, learn how to diy fairy houses, learn how to knit :)

❄️Remember that winter time is the time to slow down and relax. Look around at nature and see how everything is seemingly dead and waiting for the spring. Don't worry if you're not being great all the time or constantly achieving new milestones because it's totally fine to calm down after many months of work. I know that the capitalism convinced us that we should always work, no matter what, but I just want you to remember that nature intended otherwise and of you're more tired and sleepy during these months that's totally normal. Just be kind to yourself.❄️

Full-spectrum cannabis oils are cannabis extracts that contain the full range of cannabinoids, terpenes, flavonoids, fatty acids, and phytonutrients that naturally occur in the cannabis plant.

The oil goes through the cannabinoid extraction and filtration process; however, only plant matter is removed, and none of the cannabinoids or other chemical compounds are removed. It is vegan and may help relax and unwind without losing focus.

Hemp Oil is derived from the seeds of the hemp plant. It is also commonly used in skincare products due to its moisturizing and nourishing properties. To buy Genuine Hemp Oil in Australia kindly visit our website.

Things Downton abbey characters would buy at Holland and Barrett (long post ahead):

Lord Grantham: milk thistle tablets, peppermint oil, and chocolate covered dates

Lady Grantham: the most expensive collagen brand, evening primrose oil, detox tea, and raspberry leaf tea

Mary: Fiji water and a single tube of lip balm

Edith: soya milk and green boost smoothie powder

Sybil: candy kittens in one of each flavour

Matthew: zinc and potassium tablets

Tom Branson: ginger oat biscuits and pistachios

Rose: raspberry lemonade kombucha, wild strawberry candy kittens, hemp moisturiser, 3 different lip balms, 10 different essential oils, faith in nature conditioner

Isobel: woman’s 50+ super multivits and minerals high strength

Violet: dr organic dragons blood anti-aging moisturiser with collagen

Dr Clarkson: Manuka honey and earl-grey tea

Mr Carson: black tea, chocolate hazelnuts, and crystallised ginger

Mrs Hughes: chamomile tea and shop-brand aloe Vera gel

Mrs Patmore: dried mango pieces, dried pineapple rings, coconut oil, porridge oats, sultanas, nuts and seeds for baking

Thomas: single pack of sugar-free peppermint gum and cbd oil

Miss O’Brien: two plain liquorice bars, aloe Vera soap bar, and ginger tea

Anna: Pukka three-mint tea, and women’s general multivitamins

Mr Bates: plain almonds, valerian tablets, vitamin c + zinc, and chocolate covered raisins for Anna

Daisy: doisy & dam chocolate drops and vegan mini marshmallows

Alfred: olive oil, rice, tomato sauce, banana chips, and lots of seeds

Jimmy: an individual salted caramel protein bar

Andrew: creatine powder

Mr Molesley: turmeric gummies, vitamin c gummies, and biotin gummies

Miss Baxter: crispy seaweed thins, roasted salted cashews, and coconut water

Ethel: she cannot afford anything sadly

Gwen: iron tablets and peppermint tea

Lord Gillingham: kids multivits with omega 3 and a plain flapjack

Lord Merton: mens 50+ multivitamins, milk chocolate Brazil nuts, and prune juice

Sir Richard Carlisle: matcha green tea, hard boiled ginger sweets, plain liquorice minis

Character Intro: Hesperis (Kingdom of Ichor)

Nicknames- Mommy by her daughters

Hessie by Atlas & the others in the pantheon

Queen of Sunset by the people of Olympius

Age- 35 (immortal)

Location- Erythea, Olympius

Personality- She's generally warm, kind, soft spoken, & an eternal hopeless romantic. She appreciates the beauty in everyday things. Above all else, she loves being a mom. Her relationship status is "complicated."

She has the standard abilities of a goddess except shapeshifting. Being the goddess of the evening & sunset, her powers/abilities include limited photokinesis, limited umbrakinesis, limited chronokinesis (has an innate sense of when the next sunset is, at any point), and dusk manipulation.

Her immediate family includes her daughters The Hesperides- Halcyone (Hallie), Erytheis, and Hesperia, her fraternal twin sister Mesembria (Bria) (goddess of the afternoon), & her niece Dysis (goddess of the sunset). Their relationship has always been a bit tense, but they still care for one another. It's rare for them to visit each other, so they usually keep in touch through phone calls, video chat, & texts.

Hesperis's main address is her beach house in Erythea. There's floor-to-ceiling windows (perfect for letting natural light in), some bamboo & wicker furniture pieces, a large kitchen island, walls painted in colors of cream, ivory, beige, and soft pink, & linen and cotton slipcovers on the sofas & armchairs. A lot of her own art is hung on the walls with most of them being landscapes- of sunsets and portrait paintings- of her, her daughters, & her friends. She has three pet golden retrievers- all of them girls. Their names are Alaula, Dawn, & Soleil.

She loves the intimate and almost solitary feel of Erythea. She often spends her days going for long walks on the beach with her dogs, buying stuff at the local farmer's market, sailing, surfing, and painting. Hesperis also loves traveling to Shimmering Tail Island. She also spends time in the state of Corinth & the Queenstown neighborhood of New Olympus (staying at her daughters' place).

Her go-to drink is a sunset margarita. She also likes piña coladas, mai tais, yellowbird cocktails, & mellow yellow protein shakes- made with bananas, protein powder, frozen mango, honey, sea salt, hemp seeds, pineapple, & coconut milk.

Hesperis can also play the acoustic guitar and ukulele!

Even when she's not physically with her girls, Hesperis is always in contact with them- mostly through texts.

She's known throughout the pantheon for her delicious apple pie! Her coconut cheesecake is a hit too!

Her favorite handbag brand is Megaleio. Her daughters even gifted her with the most expensive handbag- the rose gold crocodile leather one adorned in over 1,200 miniature diamonds!

Hesperis's main source of income comes from modeling for the Euryphaessa jewelry brand.

In the pantheon, she's friends with Coralie (an oceanic nymph), Argía (goddess of holidays), Helios (Titan god of the sun); a former flame, Kéfi (goddess of mirth), Nymphe (goddess of self-care), Eudaimonia (goddess of happiness), Paean (goddess of physicians), Hydros (god of water), Apólafsi (god of enjoyment), Elais (goddess of oil), Karme (demi-goddess of the harvest), Aion (god of time, eternity, & the zodiacs), Panigýri (goddess of festivals), Selene (Titaness of the moon), Nárkosi (goddess of sedation), Elpis (goddess of hope), Aígli (goddess of glamour), Dione, The Nesoi, Philotes (goddess of sex, friendship, & affection), and Leto (Titaness of demurity & motherhood).

As for romantic relationships, she had a brief fling with Helios, but it wasn't anything serious. After that, Hesperis was in a relationship with Horkos (god of oaths). They dated for two years before she ended things due to their different time schedules & him being a workaholic. She met Atlas (Titan god of strength & endurance) by chance while out surfing with Elpis. Hesperis noticed him from a distance on the beach, sitting by some jagged rocks while his dogs ran around. One of the dogs made its way into the ocean, quickly becoming overpowered by the currents. She didn't think. Leaping off her surfboard, Hesperis swam to the dog, grabbing ahold of him just in time. Atlas was still in frozen shock when she handed him his pet, repeating- "Thank you. I don't know what I'd do if I lost him." It was later that same day while having dinner with Elpis & Dolos (god of deception & treachery) that she learned more about the Titan with the lost and intense steely blue eyes. The next morning, she searched for him, finding him near his sailboat. Hesperis gave him a bowl of her ambrosia salad which he accepted. Atlas asked if she could watch his dogs while he went sailing- giving her the keys to his house & she agreed. Inside his house, she noticed framed pictures all over the place of his kids. Five beautiful young girls with dark olive skin, long satin-y hair, their eyes the perfect mix of brown & blue. There was a photo of a boy sitting atop the Titan god's shoulders. They had the same steely blue eyes, same square face, same ink black hair. Noticing how bare the cupboards and fridge was (and holding on tightly to the dogs' leashes), she and the dogs went grocery shopping. When Atlas returned, he was shocked to see his kitchen table set up, complete with a home cooked meal. They ate in complete silence. Hesperis was taken aback while washing the dishes when Atlas kissed her. He pulled back- tears streaming down his face and began profusely apologizing. A week later, they became intimate. She sometimes doesn't know where she stands with him, four years later. On one hand, Atlas is emotionally distant- keeping her at arms' length or reacting unfavorably to her saying "Se agapó" (I love you) during sex. On the other hand, he goes for long walks with her on the beach, or surprises her at her place holding a beautiful bouquet of island flowers, gifting her with new paint supplies, or sending her loving text messages. The moment Hesperis looks forward to the most is their pillow talk. At their bare & most vulnerable selves, they pour their souls out to each other while cuddling. Atlas laments about his punishment, memories of his young son, talking about his daughters, and his hopes for his space aeroengineering school. She talked about her hope of their daughters meeting & her dreams for them as a couple.

Hesperis also loves to read, write in her journal, hike, & cook in her free time. Her go-to dishes are the coconut mango beef curry (Atlas' favorite), fried coconut shrimp with pineapple salsa, chicken soft shell tacos, & grilled salmon (with a mango teriyaki glaze) with white rice (her girls' favorite). Her guilty pleasure is a large pineapple pizza.

"Sunsets aren't the end. It's just a rest period."