What, in your opinion, is the difference between paranormal fiction and supernatural fiction and which genre do you prefer?

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I've been looking for a good way to define the differences in the genres but I can't find a good example online, so I thought I'd ask my writeblr friends since y'all are into this stuff like I am! Please lemme know what you think makes these genres different and why you like a specific one, please! 😊❤️