Love of my life ❤️😍🎄❄️⛄️ #success #weightlosssurgery #wlssupport #wlssuccess #weightlosssuccess #bariatriclife #barimindset #bariatrics #wlscommunity #vsgsupport #vsgmindset #vsglife

You are your best investment!! #investinyourself #mindsetwork #bariatriclife #wlssupport #wlssuccess #vsglife #gastricsleeve #gastricbypass #eatwell #exercise #eathealthy #behealthy #loveyourself #barimindset

Just a day in the life!! Gotta keep moving! ##barimindset #gastricsleeve #bariatrics #fitnessmotivation #fitnesslifestyle #fitnessfocused #lifestylechanges #gastricbypass #gastricsleeve #growthmindset #wlslife #vsglife #vsgcommunity #wlscommunity

Had fun at my friend's wedding tonight!! 😍 #bariatric #bariatrics #beinspired #barimindset #bariatriclife #vsglife #wlslife #wls #vsg #skinnymini

Woo hoo!! @obesityhelp has published another article of mine!! So excited to share it. Avoid regain with these techniques! New mindset = New results Remember that your mindset is the most important tool in your life after #wls #bariatricsurgery #mindsetsuccess #mindset #mindsetiseverything #mindsetandmuscle #mindsetshift #barimindset #bariatriclife #bariatricmotivation #bariatricmindset #believeinyourself #lifestylechanges

Start today #bariatricmindset #bariatriclife #barimindset #loveyourbody #takeaction #nutrition #fitness #mindsetiseverything #motivation #commitment #consistency #bariatric #wls #success #vsggirl #vsglife #wlsgoals #wlswarrior #wlscommunity #vsgcommunity

Loving your body no matter what is so important. I used to hate my body. At my heaviest, I felt the hatred and the disgust. Today, even with hanging skin, I love my body. I love my ability to move freely. I love the freedom it brings me. I may have the extra skin, the scars of surgery and childbirth, and yet I love my body more now than I ever have. It took going within to realize it wasn't so much the weight as it was the relationship with myself. Love your body. Love yourself. #selflove #bariatrics #barimindset #bariatriclife #gastricsleeve #wls #loveyourbody #loveyourself #pouch #sleevedlife #gastricsleeve #gastricsleevesurgery #vsglife #vsgliving #vsgstrong #vsgjourney #vsgcommunity #vsglifestyle #vsgfamily #vsgsurgery #vsgpostop #vsggirl #sleevegastrectomy #sleever #sleeve #gastricbypass #rny #gastricsleevecommunity #wlsgoals #wlscommunity #nsv #loveyourbody #barimindset #bariatriclife #bariatricmindset

There are some things we have control over and others we don’t. We have the ability to be in control of our own behaviors and how we respond to things. Respond vs. React Recognize what you have control over and work on that. So often we try to gain control over other things that aren’t even possible. Personal growth is about accountability for what you have control over and releasing or letting go of the things you are unable to control. #masteryourmindset #control #lettinggo #behavioralhealth #behavioralchange #personalgrowth #gastricsleevesurgery #gastricbypasssurgery #masteryourmindset #believeinyou #accountability #wlscrew #wls #wlslife #vsgcrew #vsg #vsglife #bariatric #bariatrics #barimindset

What am I doing on a Saturday night!?!? Videos for my you tube channel!! 😍🤩😍🤩😍 stay tuned for more goodness to be posted!! If you want to subscribe head on over to Bariatric Mindset on YouTube!! 🤩😍🤩 #gastricbypasssupport #gastricsleevesupport #bariatrics #bariatriclife #barimindset #barifriendly #vsg #wls #wlscrew #wlslife #vsglife #vsgcrew #weightlosssurgery #weightlossjourney #weightloss #weightlosssuccess #weightlossmotivation #gastricsleeve #gastricbypass #bariatricliving #bariatriclife #mindsetshifts #mindset #motivation #youtuber

Let’s make 2018 different!! #barimindset #wlssupport #bariatrics #bariatriclife #vsglife #vsgsupport #vsgcommunity #wlssupport #wlscommunity #wlscrew #boundaries #lifestylechanges #changeyourlife #newyear #newyear2018

Mindset work is about clearing the core of the issue so you can move past it. Bandaids don’t heal the wounds, they just keep them covered. #emotionalhealing #mindsetwork #bariatriclife #gastricsleeve #weightlossjourney #weightlosssuccess #weightlosssurgery #bariatricmindset #bariatrics #gastricbypass #rny #vsgmindset #vsg #barimindset #healthewounds

Parmcrisps are delish! All cheese and zero carbs! Another favorite from #oh2017 #wls #wlseats #wlslife #vsglife #vsgeats #vsgmama #gastricsleeve #gastricbypass #barimindset #bariatric #foodie #lowcarb #lovemysleeve #bariatrics #whattoeatafterwls

Rotisserie Chicken breast and veggie noodles (spaghetti style) on my plate. Shared veggie noodles in my precious post. Clearly I couldn't finish it all and this is a salad plate as you can see from the proportion of the size of the fork to he size of the plate 😂😂 Veggie noodles, it's what's for dinner! My husband wanted spaghetti so I made he and my son pasta and I made myself these veggie noodles. They were delicious!! #barifriendly #verticalsleeve #veggienoodles #zucchininoodles #zoodles #nomorepasta #healthyeating #healthymindset #healthylifestyle #vsglife #vsgeats #wlscrew #wlslife #wlsmama #wlseats #wlscommunity #foodie #barimindset #gastricsleeve #gastricbypass #healthyeating

Veggie noodles, it's what's for dinner! My husband wanted spaghetti so I made he and my son pasta and I made myself these veggie noodles. They were delicious!! #barifriendly #verticalsleeve #veggienoodles #zucchininoodles #zoodles #nomorepasta #healthyeating #healthymindset #healthylifestyle #vsglife #vsgeats #wlscrew #wlslife #wlsmama #wlseats #wlscommunity #foodie #barimindset #gastricsleeve #gastricbypass #healthyeating

Trick or treating with my little guy! He was done after 5 houses!! He told me "mom we have enough candy, we can go home now!" Clearly the #barimindset is rubbing off on him! 😂😂 #momlife #beingmom #wls #wlslife #vsglife #vsg #bariatrics

Lose the weight and keep it off long term!! It's more than the food, because a lot of times it's how you FEEL about the food and what you DO or don't do that is the issue. Right now for 3 days my newly released book is FREE for kindle download from 10/29-10/31. My gift to you for taking the steps to change your life!! The link is in my bio!! #bariatrics #sleevedlife #sleevedlifevsg #vsg #bariatricfood #bariatric #wls #vsglife #weightlosstransformation #emotionaleater #sleever #weightlosssurgery #oh2017 #mindset #barimindset #weightloss #emotionaleating #headhunger #nonscalevictory #nsv #rnyjourney Share this with someone who needs it!! www.bit.ly/barimindset