Mental health updates under the cut I guess (tldr I’m still not ok but am taking steps to keep myself safe or whatever)
Told my supervisor I’m in crisis and he was super understanding n supportive n whatnot. We both are trans and have mental health issues and work in an lgbt center so one would hope it’s safe to be honest abt that kind of thing but it was a relief bc it also opened up a conversation abt scheduling moving forward n me having like 2 or 3 days off a week as opposed to the current 1 or 0. Esp since higher ups want me to work less anyways im like that’s totally fine bc i have a million things to do outside of work all the time.
Other thing I did was cancel a workshop I was gonna lead next week and it was a really hard decision. I would have been proud afterwards and I’m worried abt having regrets but I’ve done the same workshop before so it’s off the bucket list or whatev. Person in charge of that was also super supportive for similar reasons as above. It doesn’t solve the problem of there always being too many things stressing me out, and I don’t wanna set a precedent that I can just not do my responsibilities, but it eases a big part of the stress this month specifically.
Ppl in my life are saying they’re proud of me for setting that boundary and it’s weird to be praised for bailing on smth when I’m also feeling big guilty abt it but I gotta remind myself that being flakey is absolutely normalized in society and if ur average person can do so on the regular then I’m allowed to take One step back once it’s gotten to the point where my safety is questionable. I’d like to get to a point where things don’t get that serious in the first place but I’ve also never rly appreciated feeling blamed for being in this kind of position when the kind of things I’m busy with are mostly 1) things that are required for survival and 2) things that make it feel worth surviving. As if this is smth i do to myself bc i just <3 capitalism or smth
Im stressin tho bc as mentioned earlier my job is at risk for unrelated reasons which also means a lot of other things are at risk. This is happening at the same time I’ve just lost my insurance and have my biggest ever college bill to pay. And now I don’t know where I’ll be living or what that will mean for my finances either. It would also mean it takes even longer to qualify for any kind of credit, and therefore an apartment.
Even if nothing happens and I just keep working here for another year as planned it’s like can I not get JUMPSCARED w my livelihood being threatened like there’s literally always at least one Huge actual life or death problem as well as many other less catastrophic but extremely stressful things to deal w. I’m tired of living like that w no relief and I hate that the best case scenario is this fear ends up being for nothing. I hate that I’m thinking abt what I’ll do in x y or z scenario for this summer and my masters if this falls through, instead of enjoying the relief of one less thing on my plate.
I hate that this is how I’m doing the day after my birthday. I had a fun birthday weekend and am grateful for the people I spent it with and the places I went but it didn’t feel like genuine celebration it felt forced, like I was doing it because I Have to have a good birthday. Bc if one of the most important days of the year isn’t joyful then where’s the hope of any other days getting better. I did enjoy it I just couldn’t Feel the enjoyment bc I’m so stressed and I had major breakdowns before and after my bday. It sets a bad tone regarding aging and I want to celebrate progress but it’s hard when the future is more terrifying every year.
I feel like even if all my problems were magically solved, my ability to feel joy is permanently altered and it’s hard to imagine feeling anything more positive than just like, relief and rest. Idk I say all that to say I’m proud of myself for taking steps to make life more livable just like I’ve always done but it also feels kinda hopeless like nothing I do matters if it’s gonna be constant stress regardless
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