Before and after - 1 ✔🇨🇿🏅 About 2 years ago I was stuffing my face with Taco Bell 🌮 (no shame), watching NY Real Housewives (no shame) and crying over an ex boyfriend (shame). It was 4pm (16:00) and I decided to go to the dam gym🏋. I said why am I wasting my energy over someone who does not care about me and let me start to care about myself. From there I started weight lifting and running. I gradually increased my running from 5ks to 10ks. I knew I always wanted to do a half, but it was nearly impossible to train while working 4 jobs in NY. Since I have moved to Europe I made it a priority with some encouragement from a colleague 🤗. Is a Full Marathon in my future? Who knows. Now I am going to make swimming a new goal of mine thanks to a local I met here in Karlovy Vary 🌊. #kvhalf #mattoni #karlovyvary #cancersurvivor #girlswhorun #independent #fittness #allrunnersarebeautiful #europe #carlsbad #czechrepublic #pivo #runforest #traveltheworld 🌍 (at Karlovy Vary)

Hoy recordando #tbt #tbt❤️ , cuando llegas a la meta de la @mmboficial y te espera un Gran premio!! Que bueno que es correr!! @running_ins.gram #runnersrepost #instarunnersco @gorun.inc #instarunner #runningcolombia #runningcommunity #runnersmotivation #topmodel #instarunning #instagood #allrunnersarebeautiful #money #cash #mmboficial (en Parque Central Simón Bolivar) https://www.instagram.com/p/B9E0LLZHQRV/?igshid=zsn7jwr5y04l

“A little💧, some 🍎 paste, 🎵 and nothing else. Just the pleasure to be. 16k almost alone in Aix’s wilderness...” . . . . . #beautifulrun #runbeautiful #allrunners #allrunnersarebeautiful #runallday #coolrunnings #16k #runningmotivation #gritlife #lifeisbeautiful https://www.instagram.com/p/BzD1rYgnbyX/?igshid=1qklei0dd0e0n

I'm wondering if I can handle it? 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️ #insta #czechrun #halfmarathon #run #czechboy #wonder #training #prague #allrunnersarebeautiful #weightloss #instafit #instarun #instagram https://www.instagram.com/p/Bu6hy-4Fjro/?utm_source=ig_tumblr_share&igshid=1bbfrhskmnt4q

#liberecnaturerun #allrunnersarebeautiful #runczech #liberec #run #running #trailrunning #naturerun #runningboy #race #jizerky #runners #instabezci #prostebez #jizerskehory #sport #sportsphoto #pressphoto #editorial #canoncz #sportsphotography #liberecky_kraj #libereckykraj #liberecgram #ig_lbk #loves_czech #fotozbranek #azfotky (v místě Liberec, Czech Republic) https://www.instagram.com/p/BpeFJsCHIAT/?utm_source=ig_tumblr_share&igshid=15nsvtgbvp844

photographer volunteer #runczech #run #halfmarathon #runczechteam #volunteer #runczechvolunteer #allrunnersarebeautiful #sportisimohalfmarathonprague2017 #prague #love #bananas (v místě Prague, Czech Republic)

It was one hot, undulating, surprise-cobblestone-hopping 21km! Great vibe today, well done team! #running #praguehalf #allrunnersarebeautiful #travel #prague #heart (at Charles Bridge, Old Town, Prague)

#liberecnaturerun #allrunnersarebeautiful #runczech #liberec #run #running #trailrunning #naturerun #runninggirl #race #jizerky #runners #instabezci #prostebez #jizerskehory #sport #sportsphoto #pressphoto #editorial #canoncz #sportsphotography #liberecky_kraj #libereckykraj #liberecgram #ig_lbk #loves_czech #fotozbranek #azfotky (v místě Liberec, Czech Republic) https://www.instagram.com/p/BpWEf1pl9yw/?utm_source=ig_tumblr_share&igshid=jhnerx04s4a2

#liberecnaturerun #allrunnersarebeautiful #runczech #liberec #run #running #trailrunning #naturerun #runninggirl #race #jizerky #runners #instabezci #prostebez #jizerskehory #sport #sportsphoto #pressphoto #editorial #canoncz #sportsphotography #liberecky_kraj #libereckykraj #liberecgram #ig_lbk #loves_czech #fotozbranek #azfotky (v místě Liberec Region) https://www.instagram.com/p/BpSf26cFVju/?utm_source=ig_tumblr_share&igshid=1kp4pgfllwqdj

#liberecnaturerun #allrunnersarebeautiful #runczech #liberec #run #running #trailrunning #naturerun #czechflag #race #patriot #jizerky #runners #instabezci #prostebez #jizerskehory #sport #sportsphoto #pressphoto #editorial #canoncz #sportsphotography #liberecky_kraj #libereckykraj #liberecgram #ig_lbk #loves_czech #fotozbranek #azfotky (v místě náměstí Dr.E.Beneše) https://www.instagram.com/p/BopHKpIlEIT/?utm_source=ig_tumblr_share&igshid=1jwlh7p89oz90

family run #czechboy #weightloss #instafit #allrunnersarebeautiful #instarunner #instarunners #instarunning #family (v místě Ústí, Ústecký Kraj, Czech Republic) https://www.instagram.com/p/BnvreRfFXSu/?utm_source=ig_tumblr_share&igshid=19utwhwunlaxi

#liberecnaturerun #allrunnersarebeautiful #runczech #liberec #run #running #trailrunning #naturerun #runninggirl #race #jizerky #runners #instabezci #prostebez #jizerskehory #sport #sportsphoto #pressphoto #editorial #canoncz #sportsphotography #liberecky_kraj #libereckykraj #liberecgram #ig_lbk #loves_czech #fotozbranek #azfotky (v místě Liberec, Czech Republic) https://www.instagram.com/p/BpOtcArlWku/?utm_source=ig_tumblr_share&igshid=1ecvp702jpfcv