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noritama0301 · 9 months

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TiiiMO 主催 2MAN FREE LIVE @ 秋葉原TWIN BOX 2023/03/25

#TiiiMO #秋葉原 #TWIN #photo #アイドル

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jpopstreaming · 2 years

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🆕 「 ONE DREAM」 by TiiiMO Available for streaming worldwide!🌐 Added to our weekly playlist 🎧 https://spoti.fi/3lgjH73

#TiiiMO #ONE DREAM #Japanese music #J-music #Jmusic #J-pop #Jpop #Spotify

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koch-snowflake-blog · 2 months

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竹内花は、日本のタレント、グラビアアイドル、女優、アイドル、TiiiMOの元メンバー。ヤンチャン学園音楽部の元メンバー。LeapPlane+の元メンバー。愛知県出身。2022年現在はR.I.P所属。ウィキペディア

生年月日： 1998年8月11日 (年齢 25歳)

身長： 160 cm

カップサイズ： G

スリーサイズ： 85 - 59 - 88 cm

事務所：株式会社R・I・P

出身地：日本・愛知県

現年齢： 25歳

#竹内花 #たけうちはな

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franzis-bones · 2 years

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I've just realised something.

I'm taking a perfectionistic approach to self care, wellbeing and how I use my time.

And this perfectionism is stopping me from just doing things.

Can't put something in my journal until it's good enough, etc.

And yet while I am often methodical in my planned approaches, my mind doesn't naturally stick to 1 thing- I go off on tangents, I have ideas, and I want to be able to run with them.

I need to work with my brain, not against it.

I need times when I stick to 1 thing - but I think in my day to day life, I need to be able to go off on tangents.

When I am studying or working or have something urgent - yes, then I need to reign it in. Make myself a structure within which I can go off on tangents, but don't allow myself to go beyond the limits of that (in order to pursue a goal).

And day to day, I also need to have boundaries to set an activity within (e.g. a 30 minute Tiiimo activity where I cannot go beyond that time).

But within that: go off on tangents! Explore!

:))

#perfectionist #burnout #mental health #recovery #adhd hacks #adhd #actually autistic #actuallyautistic

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twintail-fun · 2 years

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