quick weight lose tips without exercise

1) Start Your Meals With Protein2) Watch Your Portion Sizes3) Stay Hydrated4) Avoid Sweets, Unhealthy Snacks, and Other Unhealthy Foods5) Drink Your Coffee Black6) Monitor What You Eat7) Drink Water With Meals Instead of Soda or Alcohol8) Get Plenty of Sleep9) Eat More Vegetables10) Limit Alcohol Consumption11) Use Lighter Cooking Ingredients 12) Eat More Protein13) Limit Stress14) Cook More—Carry Out & Dine Out Less15) Weigh Yourself Regularly16) Stand, Stretch, & Walk During the Day17) Substitute Fries for a Side Salad18) Focus on Whole Foods19) Create a Plan for Emotional Eating20) Utilize a Standing

Human CIB1 Protein

Human CIB1 Protein Catalog number: B2011956 Lot number: Batch Dependent Expiration Date: Batch dependent Amount: 100 µg Molecular Weight or Concentration: 1 mg/mL Supplied as: Solution Applications: molecular tool for various biochemical applications Storage: -20 °C Keywords: CIB protein, CIB 1, CIB1 protein, SIP2-28(SNK interacting protein2-28) protein, Calcium and integrin binding protein 1…

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Altai Harmony

In case you have diabetes doing work within your loved ones, then also this dietary supplement may possibly show useful for you. Hereditary diabetic history jointly with improper way of living choices, can increase the possibility of diabetes. Altai Balance counters every one of the activates that lead to insulin level of resistance and aids you do away with diabetes. Altai Balance particularly helps in excess fat lowering, which indirectly minimizes the signs of diabetes. By advertising body weight-reduction within the entire body, Altai Balance attempts to ease you of merely a particular significant signal of diabetes. Generally, dietary supplements that center on lessening levels of sugar on the inside your blood typically are likely never to spend a good deal completely focus to other well being issues. For your description, your software may possibly burn off stored excess fat for stamina for an distinct to storing considerably more excess weight. The leaf extract showed some anticancer advantages mostly because it slows the improvement of cancerous tissue. These women and men are already analyze-pipe scientific studies, as a result the effect in human beings may not be as powerful. Some proof suggests that white mulberry may possibly lower poor cholesterol levels and boost great bad cholesterol. Research also display the main thing great things about the remove in reducing blood sugar. Bitter melons is undoubtedly an various healthcare superstar that individuals have employed for a while to deal with various disorders. It can be a nutrient-wealthy fresh fruits that assists with several diabetic signs or symptoms, like balancing blood sugar.

Altai Balance Dietary Supplement Salt-glucose carry protein2 inhibitors are one more type of medicine, and so they carry out by impacting on the kidneys to discharge far more glucose. Remember that however there are various treatment plan techniques, everyone is numerous, so it is crucial to execute with your private medical professional to find out the finest technique for remedy to control your diabetes. Continue reading by means of about optimal blood sugar can vary by visiting right here. Even so, in several scenarios, insulin and glucagon protect these degrees inside of a healthier collection. On the other hand, minimal the mineral magnesium amounts could result in insulin amount of resistance and lowered glucose patience in women and men with diabetes . Furthermore, sleep deprivation boosts can vary of your hormonal cortisol, which, as revealed, plays a crucial operate in blood sugar administration . Try out calculating your portions on a regular basis each day time and tracking the numbers inside the sign. Keeping track of the information from blood sugar monitoring is really a rewarding way to understand about your self. Diabetes medicines may also trigger fluctuations in blood glucose amounts. This may possibly happen whenever you don't consider enough treatment or probably you think about an intense amount of money of. It could also arise if the degree of carbohydrate food you might be eating or consuming is simply not healthy with the quantity of blood insulin you inject. By means of getting blood insulin, you could ought to lowered your blood insulin serving before training and examine your blood sugar tightly for numerous hours subsequent strong motion as at times delayed hypoglycemia can take place. Your individual medical professional can provide you with tips on suitable changes in your prescription medication. In the landmark review, the NIH-subsidized Diabetes Elimination Program2, experts implemented about three,234 folks with pre-diabetes for 3 years. The portal for UPMC Cole patients acquiring inpatient treatment. For sufferers of UPMC-affiliated medical doctors in Core Pa, choose UPMC Core Pa Portal. Need to you generate pollution, it can not only slow-moving your rehabilitation, but you may have to take medicines, have an extra surgical operations or consider far more time within the healthcare facility. The far more time situation remains to be neglected, the a lot more very likely it is actually to trigger crucial complications. “It’s a dietary fiber-loaded starchy foods and aids with glycemic control,” says Joelle Malinowski, RD, a certified diabetes proper care and education professional with Ellis Treatment in Schenectady, The Large Apple company. And in addition the result can final by your subsequent dish, Weisenberger affirms.

doingblood bank which means doing blood typing which means oh you know ; ) and unfortunately i keep getting distracted during my lecture by thinking about the fantasy genetics of omegaverse. a and b are inherited proteins that can be expressed co-dominantly and o is an absence of protein which does noooot make sense with omegaverse because you would assume extra differentiation of secondary sexual characteristics would be coded for with extra proteins rather than a lack of proteins... it’s like how human embryos all start out the same way and have to have a hormone/chromosomal trigger to differentiate... so assuming inheritance patterns are analogous to real world inheritance patterns aa is homozygous orientation 1 bb homozygous orientation 2 oo homozygous orientation 3. so instead of an a/b/o system it’s probably better conceptualized as protein1/protein2/no protein system just so that there’s not confusion b/ween irl o (no protein) fantasy o (definitely has proteins.) but that still leaves a big pot of heterozygous combinations and. i think. okay.

P1P1: homozygous alpha

P2P2:  homozygous omega (recessive trait)

NPNP: beta (lack of expression)

P1P2, P2P1: beta? or maybe alpha if we assume that’s the dominant trait. yeah alpha.

P1NP: heterozygous alpha bc there’s only one allele present that actually codes

P2NP: ok i think this would be beta because you need 2 recessive alleles for it to show up and there’s. not that. which would make this beta again.

which is 3/6 alpha 2/6 beta 1/6 omega. which. i think. works? there’s also the matter of whether or not it’s a sex linked trait . which was what my original question was before i got sidetracked.

anyway. my question: do you think in omegaverse omegas are very susceptible to hemophilia a

When building your healthy eating plan, you’ll want to focus on whole foods that give you higher amounts of the good stuff you’d need when not pregnant such as:1.protein2.vitamins and minerals3.healthy types of fat4.complex carbohydrates5.fiber and fluidsHere are 7 super nutritious foods to eat when you’re pregnant to help make sure you’re hitting those nutrient goals.For More Healthy TipsFollow Us On Instagram:https://www.instagram.com/nutritionistprachi/#nutrition #nutritionist #health #healthyfood #protein #vitamin #minerals #healthyfats #complex #complexcarbs #fiber #fluids #nutritionistprachi

Calories60 Total fat. 2.5 grams Omega-3 fat 1,240 Total carbs 7 grams Dietary fiberb7 Protein2 grams Calcium15% of the RDl Iron 10% of the RDI Magnesium 10% of the RDI ___________________________ Here are some ways Helps you to meet your fiber quota May support gut health It May help you feel full May aid blood sugar May improve cholesterol ________________________ Follow up @fitness.fitrace #fiber #fitnessfreaksonly #fitboys #fitnessmotivation #fitness #fitboys #fitnessmotivation #water #seeds (at Fit Race) https://www.instagram.com/p/CPQQ8Rel8kd/?utm_medium=tumblr

The Epigenetic Revolution by Nessa Carey (A REVIEW)

Pernahkah kalian berpikir bahwa seluruh organisme multiseluler termasuk kita manusia berasal dari sebuah sel tunggal yang dinamakan zigot? Zigot merupakan hasil pertemuan antara sel sperma dan sel telur. Zigot membelah menjadi dua, 2 sel ini kemudian membelah menjadi 4 sel dan seterusnya hingga membentuk tubuh sempurna manusia yang tersusun hingga 70 triliun sel. Setelah membelah sel-sel ini berubah menjadi lebih terspesialisasi, ada yang berdiferensiasi menjadi sel neuron yang menyusun jaringan syaraf, sel osteoblas penyusun tulang, atau sel-sel epitel yang terletak pada permukaan usus halus. Jika dilihat dari bentuk dan fungsi, sel-sel yang telah terspesialisasi tersebut jelas sangat berbeda. Tidakkah kalian berpikir ini hal yang aneh? Bukankah setiap sel yang ada di dalam tubuh kita berasal dari sel yang sama (zigot) dan juga memiliki materi genetik (DNA) yang sama. Lalu, mengapa bisa ada sel neuron, sel osteoblas, sel imun, sel darah merah, dan sel sel lainnya yang jelas sangat berbeda antara satu dengan yang lainnya?

Mengapa sel di hati tidak memiliki hemoglobin, protein yang berfungsi untuk mentransport oksigen ke seluruh tubuh, yang sangat berlimpah di sel darah merah? Mengapa sel di usus halus tidak memiliki opsin, protein penyusun pigmen rhodopsin yang banyak ditemukan di retina mata dan berfungsi sangat penting dalam penglihatan? Tentu secara sederhana jawabannya adalah karena hati tidak perlu menjalankan fungsi transport oksigen yang menjadi tugas sel darah merah atau usus halus tidak berperan dalam proses penglihatan sehingga tidak memerlukan rhodopsin. Tapi mengapa? Mengapa hati tidak memiliki hemoglobin dan usus halus tidak memiliki opsin, padahal sebenarnya mereka memiliki gen yang mengkode protein2 tersebut? Apakah sel-sel tersebut hanya menggunakan gen-gen tertentu dan tidak menggunakan gen lainnya? Namun bagaimana? Bagaimana sel bisa mengatur mana gen yang harus digunakan mana gen yang tidak dibutuhkan?

Jawaban dari pertanyaan ini adalah EPIGENETIK. Epigenetik adalah mekanisme yang terjadi pada tingkat molekuler yang mengatur bagaimana gen diekspresikan. Epigenetik mengontrol gen mana yang harus aktif dan mana yang tidak. Hal ini mendasari bagaimana sel-sel yang menyusun tubuh kita saat ini bisa sangat berbeda dari sel awalnya.

Epigenetik menjelaskan bagaimana sebuah gen dapat diekspresikan dan di silence, dan bagaimana tingkat ekspresi suatu gen diatur. Memahami konsep epigenetik penting untuk lebih memahami bagaimana kehidupan bisa terbentuk. Dalam aplikasi klinis, banyak penyakit yang disebabkan oleh gangguan dalam proses epigenetik. Memahami epigenetik secara lebih mendalam memungkinkan ilmuan untuk menemukan senyawa/ molekul untuk mengobati berbagai jenis penyakit. Sebagai contoh, 5-azacytidine adalah obat yang menghambat kerja dari enzim DNMT1. DNMT1 berperan dalam terjadinya proses metilasi, salah satu mekanisme epigenetik yang dapat menurunkan ekspresi gen. Dalam hal ini, DNMT1 berperan dalam menurunkan eskpresi gen tumor supressor, gen yang produk proteinnya menghambat pertumbuhan sel kanker. Menghambat kerja DNMT1 sama dengan mengaktifkan eskpresi gen tumor supressor sehingga dapat bekerja untuk menurunkan laju pertumbuhan kanker. 5-azacytidine telah banyak digunakan untuk mengobati berbagai jenis kanker khususnya leukemia.

Perusahaan farmasi raksasa seperti Novartis, Roche, dan Merck telah menghabiskan ratusan juta hingga miliaran dollar dalam investasi riset di bidang epigenetik. Beberapa obat seperti 5-azacitydine, 2-aza-5-deoxycytidine, SAHA, dan resveratrol adalah contoh obat yang menargetkan proses epigenetik dan telah digunakan luas dalam dunia medis.

Selain itu, ada banyak hal yang bisa dijelaskan dengan epigenetik. Misalnya, mengapa bayi kembar identik bisa memiliki penyakit yang berbeda ketika dewasa seperti scizophrenia? Mengapa kucing torti pasti berjenis kelamin perempuan? Mengapa seseorang yang menerima perlakuan kasar (abusive) dimasa kanak2 cenderung lebih mudah mengalami depresi ketika dewasa? Mengapa kita bertambah tua? Mengapa kita bisa kecanduan terhadap obat?

Berbagai jawaban dari pertanyaan-pertanyaan tersebut dapat dijelaskan dengan epigenetik. Buku ini menjelaskan konsep epigenetik dengan bahasa yang mudah dipahami dan berbagai contoh yang aplikatif dan banyak dijumpai disekitar kita. Jika kalian telah memahami konsep dasar biologi molekuler, buku ini sangat saya rekomendasikan.

Is Sour Cream Keto-Friendly?

When it comes to choosing foods for a keto diet, fat is where it’s at.

Keto is short for a ketogenic diet – a high fat, very low carb eating pattern that forces your body to use fat for fuel instead of glucose.

The first rule of keto is to keep your carbs very low and choose high fat foods instead.

You may wonder whether sour cream is keto-friendly or has too many carbs like some other dairy foods.

This article takes a look at the composition of sour cream and whether you should include or skip it on a keto diet.

?w=1155&h=1528″/> What’s in sour cream?

As its name suggests, sour cream is made from cream that’s been soured by an acid, such as lemon juice or vinegar, or more commonly, by lactic acid bacteria. As the bacteria grow in the cream, they thicken it and impart a sour, tangy flavor similar to that of yogurt

Regular sour cream is made from cream that has at least 18% milk fat (2).

However, you can also buy low fat sour cream. It has at least 25% less fat than the original, full fat version. Nonfat sour cream that contains no more than 0.5 grams of fat per 1/4 cup (50 grams) is also an option (2).

When considering sour cream for a keto diet, it’s important to read the labels because as the fat content decreases, the carb content increases (, , ).

Here are the nutrition facts for a 3.5-ounce (100-gram) portion of each type of sour cream (, , ):

Regular (full fat) sour creamLow fat sour creamNonfat sour cream Calories19818174 Fat 19 grams14 grams0 grams Protein2 grams7 grams3 grams Carbs5 grams7 grams16 grams

Regular sour cream gets its thick, smooth texture from fat. To achieve the same texture and mouthfeel without fat, manufacturers typically add thickeners, gums, and stabilizers like maltodextrin, corn starch, guar gum, and xanthan gum

Given that these ingredients are derived from carbs, they can increase the carb content of low fat sour cream a bit – and that of nonfat sour cream significantly.

summary

Regular sour cream is made from cream. As such, it’s high in fat and low in carbs. However, nonfat sour cream has no fat and contains ingredients that increase its carb content quite a bit.

Carbs and ketosis

The keto diet has been around for at least a century as a way to reduce seizure activity in children with epilepsy. Yet, it has become mainstream because it can aid weight loss and improve cholesterol and blood sugar levels in those with metabolic disorders

A study in 307 people found that another side effect of the diet is that it may help reduce carb cravings, compared with low fat diets

It works by switching your body into ketosis, which means you’re burning ketones, a byproduct of fat, instead of glucose for energy.

To make the switch, only about 5% of your total calories should come from carbs, while as much as 80% of your calories should come from fat. The remainder of your calories comes from protein

To get into and stay in ketosis, it’s essential to stick to your carb and fat goals, which depend on your personal calorie needs. For example, if you eat a 2,000-calorie diet, your goal would be 25 grams of carbs, 178 grams of fat, and 75 grams of protein per day.

When planning meals, that means fruits, grains, starchy vegetables, and dairy foods like yogurt are off-limits, as they’re too high in carbs.

For example, one average-sized piece of fruit, 1/2 cup (117 grams) of cooked oats, or 6 ounces (170 grams) of yogurt each provide roughly 15 grams of carbs

On the other hand, fats, such as butter and oil, are encouraged. They contain no or very few carbs and mostly fat.

Regular, full fat sour cream is nutritionally closer to a serving of fat than a serving of a carb-based food and, therefore, keto-friendly.

However, if you choose nonfat sour cream, you’ll rack up about the same number of carbs as you would from eating a serving of fruit, which will likely be too high for a keto diet.

summary

A keto diet may provide health benefits like weight loss and improved metabolic health. To follow it, you must keep your carb intake quite low. While full fat sour cream can work on a keto diet, nonfat sour cream will likely be too high in carbs.

Using sour cream on a keto diet

Full fat sour cream can be incorporated into keto-friendly recipes in a variety of ways.

It’s a creamy, tasty base for a dip. Mix it with herbs or spices like curry powder and use it as a vegetable dip.

To make low carb sour cream pancakes, whisk together the following ingredients to make a batter:

2/3 cup (70 grams) of almond flour

1 teaspoon of baking powder

4 tablespoons (60 grams) of full fat sour cream

1 teaspoon of vanilla extract

1 teaspoon of maple extract

2 eggs

Pour pancakes of your desired size onto a hot, oiled griddle until they’re golden brown on both sides.

Sour cream also makes a delicious, tangy cream sauce for pan-fried chicken, and it helps boost the fat content of a leaner protein dish.

To make a sauce, sauté a few tablespoons of minced onion and a clove of garlic in a pan with some olive oil. Add about 4 tablespoons (60 grams) of full fat sour cream and enough chicken stock to thin the sauce.

When you’re making a sauce with sour cream, don’t let it come to a full boil, or the sour cream will separate.

Since there are some carbs in sour cream, make sure you count them toward your daily carb budget. Depending on how you want to spend your carb budget, you may have to limit your portion of sour cream.

summary

Full fat sour cream is keto-friendly and can be used in recipes if you’re looking for a tangy flavor and creamy texture. Given that it contains some carbs, make sure you account for them and limit your portion size if necessary.

The bottom line

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it’s considered keto-friendly. However, low fat or nonfat sour cream is not.

Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Because it does contain some carbs, make sure you count them toward your daily carb budget.

We would appreciate it if you could leave a review about your experience with us: Pinterest: https://www.pinterest.co.uk/Healthy_Lifestyle_Network/ Reddit: https://www.reddit.com/user/Healthy-Lifestyle- Discord: https://discord.gg/neutkHm #vegan #fitness #covid19 #goals #blessed

Can you reduce fat while muscle gain and weight of the body?

Muscle gain to reduce the fat and weight of the body overview:- The purpose of this article is very outspoken - to provide facts about "Can muscle gain to reduce the fat and weight of the body?'' with honesty and integrity. There is no hidden agenda. Burn Fat, Gain the Muscle is not just a nutrition program; It mixes nutrition with physical training - a key necessary for permanent fat loss. Most bodies are fallen back in the way they diet to lose body fat. Practically every popular diet program ever formulated has one idea in common: Very low calories. Practically all of the low-calorie intakes produce weight loss in the origin. The obstacle is, none of them run for long – it’s physiologically difficult to lose fat lastingly by craving yourself. The individual body is just too “smart” for this to always work. When you crave the fat, you also crave the muscle. When you crave the muscle, you drop muscle along with the fat. When you drop muscle, your metabolism slows down and your body starts the “hunger mode.” When your body enters hunger mode, fat loss comes to a screeching pause as your body tries to maintain its energy. When the fat loss stops, you either give up (and increase back the fat you lost), or you grit your sources and cut your calories (crave yourself) level further. If you cut your calories, still more, your metabolism slows down a level further. And if your metabolism reduces down, still more, fat loss befalls to a screeching pause repeat. Ultimately, you always end up throwing in the towel because you can’t hold cutting your calories permanently. This’s a bad cycle, You just can’t gain in the very-low-calorie-diet game.

How to burn fat, not muscle?

To drop body fat, you must plan a calorie deficit. There is none another method. A calorie deficit intends that you burn more extra calories than you eat each day. There are a couple of ways you can design this calorie deficit:- lower your caloric eating from food, or increase the number of calories you burn by exercise. Both techniques should be adopted, but of the two methods, burning the calories is healthfuller, more effective and more stable. This’s where the catchword “muscle gain to reduce the fat and weight of the body” comes from It means, don’t crave the fat with low-calorie nutrition, rather, Burn the Fat with exercise. It also means retain your muscle volume intact at all costs with weight training and adequate measures of nutrient-dense meals. Dropping muscle is unacceptable.

Diet-plan for reducing fat while muscle gain

MONDAY/WEDNESDAY/FRIDAY MEAL MEAL-1AMOUNTSoats (cooked)2 cupeggs white5 largespinach (leaves)1 cupsol pumpkin rice bread1 slicefish oil1 tspMEAL-2AMOUNTSProtein Shake:-milk (non-fat)1 cupWhey protein1 scooppsyllium seed husks15gnectarine1MEAL-3AMOUNTSchicken breast100gfish oil1 tbsgreen salad1 cupavocado½MEAL-4AMOUNTSwalnuts1 handfulwhole wheat bread2 slicespunnet butter1 tbsblueberries½ cupMEAL-5AMOUNTSbrown rice1 cupgreen vegetable1 cupsteak150g TUESDAY/THURSDAY/SATURDAY MEAL MEAL-1AMOUNTSProtein Smoothie:-strawberries½ cupwhey protein isolate1 scooppumpkin bread1 slicesflaxseeds1 tspMEAL-2AMOUNTSAlmond Milk240mlWhey protein1 scoopberries1 cupMEAL-3AMOUNTSfish150ggreen salad1 cupsweet potato100gflaxseed oil1 tspMEAL-4AMOUNTSwhey protein2 scoopsCelery or carrots1 cupflaxseeds2 tbsMEAL-5AMOUNTSchicken breast150gSpinach leaves with salad-type veggies2 cupolive oil1 tbsvinegar dressing1 tbs Read the full article

Ketika seorang wanita dan pria bertemu dalam sebuah pernikahan , maka apa apa yang menjadi kekuatan dan kelemahan pada gen mereka berdua akan di wariskan kepada anak keturunannya dalam bentuk informasi genetik coding dalam DNA dan RNA mereka. .. Artinya , jika pria dan wanita tadi sebelum pernikahan sudah membiasakan hidup tak sehat, makan tak sehat, fikiran tak sehat, dan itu dikerjakan dan dilakukannya setiap waktu maka informasi itu jelas dan pasti akan terekam dalam coding2 gen mreka yang nanti akan di teruskan dan sedih lagi gen2 tsb ketika pernikahan tak mampu berperan optimal dan ujung2nya penyakit spt infertilitas, dan penyakit2 lainnya . Bayangkan sebuah generasi yang keturunannya hanya menyimpan coding2 dari protein2 rusak dari makanan minuman yang harusnya tak layak masuk ke dalam tubuhnya cuma dipaksakan atas himbauan dari penguasa casing tubuhnya yang bernama Qolbu, menyedihkan nya lagi, sang Raja tubuh bernama Qolbu ini pun ternyata tak mendapat NUTRISI untuk dirinya dengan amal kebaikan dan baik sangka tapi hanya dipenuhi oleh 2 penyakit Qolbu yaitu Syubhat dan Syahwat, Alquran tak jd teman, ilmu agama tak bertambah, hanya ngandelin dari secuil ilmu di pendidikan , kajian2 islam blm dan ga mau hadir, teman msh gt2 aja dan ga atau belum mau nyari teman yg soleh dan solehah untuk bersamanya, yg ditonton dengar hanyalah sampah2 dunia tak bermutu yg merusak Qolbu sehingga anak keturunan yg dihasilkan hanyalah anak keturunan yang punya banyak masalah di dua hal tsb, siapa pemicunya? Yang mewariskan gen itu pastinya. . Alhasil terkondisikanlah dua hal yang bermasalah , jk tak mau dikatakan rusak atau tak sehat, yaitu Qolbu yang bermasalah dan Fisik yang merana. . jk anda masih diberi kesempatan membaca tulisan ini maka sebenarnya anda masih dan sedang diberi kesempatan oleh Allah untuk mengubah dan memperbaikinya krn Allah sayang kita. . Masih ada waktu untuk memperbaikinya إن شاء الله Dan hidup sehat seperti yang mungkin sebagian mau kerjakan saat ini bkn gagah2an tp ini salah satu bentuk menyelamatkan generasi, menyelamatkan Gen /Peradaban, yang mendidik dalam ketaatan kepada Robbul alamin. .. Semoga Allah perbaiki segala urusan kita hr ini https://www.instagram.com/p/Bubk_PynB9x/?utm_source=ig_tumblr_share&igshid=fzoc214pxtcz

EAT1 transcription factor, a non-cell-autonomous regulator of pollen production, activates meiotic small #RNA biogenesis in rice anther tapetum

by Seijiro Ono, Hua Liu, Katsutoshi Tsuda, Eigo Fukai, Keisuke Tanaka, Takuji Sasaki, Ken-Ichi Nonomura The 24-nucleotides (nt) phased secondary small interfering #RNA (pha#siRNA) is a unique class of plant small #RNAs abundantly expressed in monocot anthers at early meiosis. Previously, 44 intergenic regions were identified as the loci for longer precursor #RNAs of 24-nt pha#siRNAs (24-PHASs) in the rice genome. However, the regulatory mechanism that determines spatiotemporal expression of these #RNAs has remained elusive. ETE#RNAL TAPETUM1 (EAT1) is a basic-helix-loop-helix (bHLH) transcription factor indispensable for induction of programmed cell death (PCD) in postmeiotic anther tapetum, the somatic nursery for pollen production. In this study, EAT1-dependent non-cell-autonomous regulation of male meiosis was evidenced from microscopic observation of the eat1 mutant, in which meiosis with aberrantly decondensed chromosomes was retarded but accomplished somehow, eventually resulting in abortive microspores due to an aberrant tapetal PCD. EAT1 protein accumulated in tapetal-cell nuclei at early meiosis and postmeiotic microspore stages. Meiotic EAT1 promoted transcription of 24-PHAS #RNAs at 101 loci, and importantly, also activated DICER-LIKE5 (DCL5, previous DCL3b in rice) #mRNA transcription that is required for processing of double-stranded 24-PHASs into 24-nt lengths. From the results of the chromatin-immunoprecipitation and transient expression analyses, another tapetum-expressing bHLH protein, TDR INTERACTING PROTEIN2 (TIP2), was suggested to be involved in meiotic small-#RNA biogenesis. The transient assay also demonstrated that UNDEVELOPED TAPETUM1 (UDT1)/bHLH164 is a potential interacting partner of both EAT1 and TIP2 during early meiosis. This study indicates that EAT1 is one of key regulators triggering meiotic pha#siRNA biogenesis in anther tapetum, and that other bHLH proteins, TIP2 and UDT1, also play some important roles in this process. Spatiotemporal expression control of these bHLH proteins is a clue to orchestrate precise meiosis progression and subsequent pollen production non-cell-autonomously. http://bit.ly/2Bpp1Pp #PLoS

Effect of photoperiod and temperature on growth and activity of <b>digestive</b> enzymes in juveniles of ...

g 100 g-1 of dry food. Average value, SD. Humidity (%)1, 4.783, ± 0.37. Crude protein2, 44.137, ± 0.19. Total lipids3, 6.517, ± 0.20. Crude fiber4, 1.557 ... from Google Alert - Digestive http://ift.tt/2tkbFkK

Keto Chocolate Fat Bombs

Low-carb, gluten-free and no bake, these keto chocolate fat bombs are perfect to serve as a snack for small parties. Plus, they’re made with only 4 ingredients: nut butter, cocoa powder, coconut oil and stevia. Here is the recipe!

Recipe For Keto Chocolate Fat Bombs

April 22, 2019

annasmalling

Prep Time5 min

Serving Size14

Energy84 cal

Cuisine

American

Course

Dessert

Snack

Suitable for Diet

Gluten Free

Low-carb

Keto

Ingredients

1/2 cup nut butter of choice, or coconut butter

1/4 cup cocoa or cacao powder

1/4 cup melted coconut oil

stevia to taste, or 1 tbsp liquid sweetener of choice

1/8 tsp salt (optional)

Method

1

Combine butter and cocoa powder in a bowl.

2

Add coconut oil, stevia and salt to the bowl. Stir until well combined. Adjust coconut oil if needed.

3

Pour the batter into a mini muffins pan lined with parchment paper, ice cube trays, or candy molds, about 1/3 of the way full.

4

Freeze for at least 30 minutes, until set.

For the leftovers, you should store them in the freezer to prevent them from softening. These chocolate fat bombs are also perfect for paleo diet. Source: chocolatecoveredkatie.com

Nutrition Facts

Serving Size14

Amount per serving

Calories84

% Daily Value*

Total Fat8.2 g10.51%

Saturated Fat3.9 g19.5%

Total Carbohydrate2.6 g0.95%

Dietary Fiber1 g3.57%

Total Sugars0.6 g

Protein2 g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The post Keto Chocolate Fat Bombs appeared first on Food - Olip Life.

Essential Nutrients For Our Body1.Protein2.Carbohyderate3.Vitamins4.Minerals5.Fats6.WaterFor More: Follow Us On Instagram :https://www.instagram.com/nutritionistprachi/Subscribe Our YouTube Channel: https://www.youtube.com/.../UC2uKEZ2Xbj4x6Nfy5XW26Kg/videos#diet #diettips #dietitian   #health #healthyeating   #nutrition #nutritionistprachi #weight #weightloss #weightgain

Ritter Sport Milk Chocolate Butter Biscuit, 3.5 oz

Ritter Sport Milk Chocolate Butter Biscuit, 3.5 oz

Nutrition Facts Serving Size38.0 Servings Per Container3 Amount Per Serving Calories210 Calories Calories From Fat120 Calories % Daily Value Total Fat13 g20 Saturated Fat8 G39 Trans Fat0 G Cholesterol5 Mg2 Sodium50 Mg2 Total Carbohydrate22 g7 Dietary Fiber1 G5 Sugars18 G Protein2 g Vitamin A2 Vitamin C0 Calcium6 Iron4.0

(-) Information is currently not available for this nutrient.

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