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#“process ur trauma”
red-moon-at-night · 10 months
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Survivor.
kind of a 'then vs now' comparison (idolhood vs living through everything post-idolhood) but in the same outfit.
the urge to quote "despite everything, it's still you" is very strong right now.
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eightyuh · 3 months
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i had the epiphany this evening that Wick's End was born of a dream, while The Human Side incorporates my reoccurring nightmares
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girlwithfish · 3 months
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crazy how bad of a person my ex is like there is no reason for him to have smothered me that is fucking insane and the fact that he minimized it so hard and str8 up denied it
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macgirlism · 1 year
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turned on my silly little show and was once again blindsided by the story mac has painted of his childhood and relationship with his parents in order to protect himself, even in the face of a potential healthy father figure who could connect with him in a very real way and provide him the parental love and validation he so desperately craves. don't mind me i'm just sitting over here in agony over it <3
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beautifel · 7 months
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seems like my heart does nothing but break lately
#oh my god dont read the tags. it breaks for everyone :( but on a more personal level#for my gf whos sinking deeper into something n i cant even help bc im a wreck myself but i am so so scared to lose her#still havent even been able to book a psych appointment n i rlly dont know where to go with all these ..em*tions#Guys i rlly dont understand one thing. how come one random freak whos in ur life at some point can derail a whole person like eons later#jeopardise their whole future just by crossing some lines for funz i really dont understand this#not fair not fair at all this is evil#and becasue u got unlucky someone wanted to be disgusting u have to carry the consequences#i rly still cant even say it i still cant even write it#i dont even know how . irl the only perosn i told in some capacity#is dealing with her own trauma and i hate that jsut being understanding is not enoughlike#Wow Lmao Its just Funny How it Shapes You. & U Can Never bury it forever becuz it will always catch up to you😂😂😂😂😂😂#AND THE PAST CAN NEVER BE ERASED 😃😃😁😁😂😂😂🔫🔫🔫🔫🔫🔪🔪#at least my gf has been taking steps to deal with it for.3 yrs and i just never even#LOL i feel like such a coward but the sh*me and the g**lt associated with the Thing..r so overwhelming i cant even admit it#what would i even do at the psych appointment like straight up what am i gonna say Lol#hai iam here to process something i dont actually remember probably becasue i was a child but imnot sure. n id rather#kms than tell u how i know 😂. So thats also why my heart breaks. for that little girl who was a ball of shame i guess and no matter#how much i cognitively.like rationally know its not my fault the ball of shame n guilt is still there#n it swallows me every time i vaguely start 2 think about acknowledging the Th*ng#or whatever. And thats just my end of the deal but my gf has it worse genuinely bc she remembers everything n still has to see the freak#n it went on for yrs n her family doesnt know n heres the worst thing hes a beloved family member a sweet boy with struggles of his own#well i hope he walks into traffic for doing what he did to her
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snailcubezz · 1 year
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did you hear about that mother? broke her daughter's legs in two
and said "it's too dangerous to walk, so i had to save you"
(rbs > likes)
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jelzorz · 10 months
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thinking abt a fic exploring Viren and Soren no really reconciling but coming to an understanding that Viren was extremely Flawed but he's trying and maybe that's worth something
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frecklystars · 6 months
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Hi frecklydork!! I just wanted to let you know I was thinking about you- I just got out of a convo w/ a therapist where I realized I was in a really bad relationship and she mentioned I was displaying PTSD like symptoms. I just wanted you to know that theres someone out there who's super super super DUPER proud of you and all the work you've put into managing your PTSD- Feeling constant overwhelming anxiety helped me understand a little of what you must be going through, I can't imagine how stressful your day to day life is and I'm feeling overwhelmed rn! I hope you can take some comfort in this
Goodnight! Or Good day, or good morning whenever you get this!
Hi sweetheart. I'm so sorry to hear that you have gone through a relationship so devastating that it left this much of an impact on you. My heart goes out to you, it's not fun, to say the least, it is a really horrible time and it's especially difficult (in my opinion) when it's repetitive actions from someone you trusted... it's like an extra layer of betrayal on top of everything else. I'm so sorry. I know how badly that hurts.
My response is kind of long so I'm gonna put it under a readmore for ya:
I am so touched that you thought of me, and even more touched that you took the time out of your day to tell me that you thought of me. I hope you don't mind it took me a few days to finally crack open my inbox. I reread this a few times because it really warmed my heart. Thank you for being proud of me. I'm so proud of you, too. I'm so happy you've (I'm assuming, hoping, praying) gotten out of the relationship, or in the very least I'm reassured that you've realized how unhealthy the relationship was for you and you can take the steps to overcome and heal from it now. It's SO HARD getting out of relationships, but nobody else can do it for you, it's always you who has to take those steps, and I'm so proud of you for pushing yourself to take those steps!!!! I know it isn't easy!!!!! I think one of the loneliest feelings in the world is knowing that you're in an unhealthy friendship/relationship with someone and you can literally feel this person draining your energy and making you feel hopeless and worthless and numb. I have never felt more empty than when I was trapped in an emotionally abusive relationship/friendship. It's awful. Getting out of that kind of situation is so difficult, so I am so damn proud of you for recognizing that you deserve better!!! Because you do!!! You deserve the whole world and I'm sorry somebody didn't give you the respect you deserved. It's not your fault. Nothing you went through is your fault at all, and I'll say that as many times as you want to hear it.
I completely hear you on the stress side of things -- thank you for empathizing with me. My God, isn't it the fucking worst? The constant stress?? I PROMISE YOU IT GETS BETTER, I PROMISE I PROMISE I PROMISE!!!!!!!!!! I am finally at a point where my anxiety is not killing me 24/7. It took a hot fuckin minute to get here, but I am at a point now where my anxiety will only eat at me for a chunk of my day instead of my whole day. Getting into the Barbie movie literally saved my life. But, like... it's literally a stress disorder, an anxiety disorder. That feeling of it literally EATING at you every single second that you're awake, and even giving you nightmares when you're asleep -- jesus!!! it's so much!!! it's!!! A LOT and it's intense and it's like you never get any peace. BUT I PROMISE IT GETS BETTER!!!!! 😭😭💙💙💙 IT GETS BETTER ANON I SWEAR TO YOU. I AM HOLDING YOUR HAND THROUGH THIS WHOLE THING!!!!!
One day you will wake up and the person who traumatized you, the events that traumatized you, will NOT be the very first thing popping into your head. One day you'll be able to sit down and eat a sandwich and think to yourself "oh I just went 20 whole seconds without thinking about it". One day you'll be tying your shoe and thinking "oh I think i just went five whole minutes without thinking about it!" slowly, gradually, you will have healed so much, you will look back and think "oh. I'm... so much better than I was."
I actually had this revelation a few weeks ago, I sat down making comics, and then I thought to myself... "...oh... I don't think I thought about my abuser... at all... when a trigger was right in front of my face... for a solid two minutes." I saw a gifset where Margot Robbie was wearing an article of clothing that normally triggers me into a panic attack, but I just kept looking at Margot and thinking "hehehe that's my Barbie!!! <3" and then i realized the trigger was right in front of my face but I was so focused on being gay asf I didn't even realize the trigger was there. And then when I noticed it, my body was like "oh. time to panic" but I managed to push away those feelings and say "nope. nope. that's Barbie. and Barbie is safe. and everything is ok!!!" And two minutes of handling a certain trigger may not seem like a long time, at first... but when you're constantly overwhelmed every single second of every single day... two minutes looks like a blessing. and one day you won't even have to count the minutes anymore. you'll just exist and the misery will only be momentary.
But aside from triggers, now, just in general, I am at a point where I can go hours without remembering my abuser or the events that gave me literally DOZENS of triggers in the first place. Flashbacks are rare, when they used to be constant. I'm not as jittery as I used to be, I'm not as... uh, feeling like I'm going out of my mind, I don't know how else to phrase it, but the anxiety that ptsd gives you literally makes you feel like you're losing your sense of self, and I promise you that feeling goes away with time. I promise you it gets better. I didn't have a support system during my time of need, so my healing process is taking much longer than it would have, so I am hopeful that your healing process is actually going much speedier than mine, even if our circumstances may not be exactly the same ofc but just hearing that you have a therapist helping you out with this is absolutely wonderful. Therapy is so important, paired with self care.
I'm so proud of you anon. I'm so sorry you're going through this and ahhh sorry I'm scatterbrained, it's been a long day and my brain cells are on fire, but!!! I AM SO PROUD OF YOU and I LOVE YOU and IT'S GONNA BE OKAY!!!! IT'S GONNA GET BETTER!!!!!! That feeling of constant anxiety 24/7 is an absolute bitch, but it gets better!!! It gets better!!!! I'll say it a million times, it gets better!!!! And I'm here for you the whole way okay? Please feel free to message me anytime. Ilusm I'm sending you so many hugs and I will be keeping you in my thoughts. 💙💙💙💙💙💙💙💙💙💙💙💙💙
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tabbytiger · 1 year
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me getting angry be like: *gets angry abt the situation like hours or days or months or years after it happens bc I’m so conditioned to always be calm and forgiving or TOO calm and de-escalate in the moment*
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boyghcst · 9 months
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it’s rlly hard to see urself as a person deserving of love and to not shutdown when ur not being understood or heard
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bitbrumal · 2 years
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OOC  gonna be absent / fading in & out for a while. dunno how long. some stuff irl. i’m okay, but i can’t be :sparkles: social :sparkles: without also being traumatised lmfao so i’m. gestures tiredly what am i even saying whatever u get me
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girlwithfish · 5 months
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my ex almost forcing me to confront like 10 yrs of childhood trauma all at once at the end of november was fucking wack it put me in the worst mental state. like now i habe to think abt difficult and repressed memories i havent thought abt fully in yrs and also deal w ur annoying abusivenass omg
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satanfemme · 2 years
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with every passing day I just grow more anti-psych tbh. like. burn the whole industry to the ground and start over lol
#don't unfollow me I've literally got brain problems myself and support mental disorder rights and etc etc etc#but I’m serious. especially lately with the recent influx of casual ableism... has anyone else noticed that too or?#would apologize for not listing examples of what I mean but honestly.... there's so many examples just Look Around You#and it gets to the point where you ask ''is it fair to label all 'dangerous' people mentally ill?'' and the answer is:#any label that is being applied to both social classes ''serial killers'' and ''trauma/abuse victims'' is a fucking meaningless label 100%#and needs to be scrapped.#idc about who is or isn't ''technically'' mentally ill. it's a label that's being applied. look at who it's applied to.#if you think ''mentally ill'' is a neutral - let alone positive - label in our society idk where u live#and if u think about the full subjectivity of the mentally ill label - as well as individual diagnoses labels - for even one second#where stigmatizing labels can be applied or taken away by authority figures to anyone for any fucking reason they want!#...I mean! u see why maybe it's all kinda just one big pseudoscience huh!#even if ur using diagnoses for the ''correct'' reasons it's still borderline meaningless too tbh#you wanna diagnose people to 1. help understand a set of disabling traits that commonly co-exist in individuals#and 2. help predict the best course of ''treatment'' for that subjective group of traits#but???? I mean. actually look at this exact diagnosis process in action#where it's all about just Guessing based on ?personal anecdote and the therapist's personal biases???????#''you're sad a lot of the time. obviously this is because your brain is fucking broken with Too-Sad-Disorder --#-- no we aren't gonna do any objective medical tests lol I'm the doctor here I can tell your brain is broken just by looking at u obv 🙄''#and that's how u get diagnosed like 100 dif drugs to fix an environmental problem. it's insane#the way therapists are always underdiagnosing or overdiagnosing or#''well XYZ disorder is very rare and usually happens in rich boys so I think you have Hysterical Bitch Disorder instead <3''#and u can't even ''well not all therapists'' this cause like. why is it that every single person I know has had experiences like this#if it were really an isolated problem it would not be so universal. nor would it be fundamental to the field's knowledge#how is it anything more than a guessing game at best?#I'm serious. anyway. I wish every psych institution a very die
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badcountryofficial · 1 year
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also hate my p*rents but what's new
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yokoyas · 1 year
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trimming my hair to fall out boy. i am my own hairdresser
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orcelito · 2 years
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honestly. reading posts from that time period just makes my heart ache 
18 is far too young to have to deal with those things 
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