#<- not dxed and not even sure if i feel comfy self dxing w ocd but i definitely have upsetting obsessive + compulsive tendencies + thoughts
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In the same vein as "I've been taking my medication for long enough that I haven't experienced any symptoms in a while, I must not need to take it anymore! (Spoiler alert: the meds are why you haven't had symptoms)" I present to you a similarly clownish thought process- "I haven't experienced that trigger in a long time, maybe I was just exaggerating how bad it was and it'll be fine to engage with this! (Spoiler alert: take a fucking guess babes)"
#on a definitely unrelated note the contamination obsessive thoughts are in fact still there and still upsetting#turns out when you take care to avoid things that trigger and upset you...#those things still trigger and upset you even if youve avoided them for a while#😱🤯#ptsd#cptsd#trauma#recovery#disabled#autistic adult#actually autistic#<- idk if thats a good tag or not it just came up suggested when i typed autism so#ocd#<- not dxed and not even sure if i feel comfy self dxing w ocd but i definitely have upsetting obsessive + compulsive tendencies + thoughts#that i struggle with a lot so#medication#trauma recovery#triggers#arfid#disability#neurodivergent#neurodiversity#audhd
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