t4urus-wh0r3
i’m drew, they/she (warning: ED topics)
H: 5'3, SW: 114 CW: 105.4 GW1: 100 GW2: 95, UGW: 90 (don’t report, just block :D)
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9/12/22 food log
breakfast: iced coffee, 80 cals
lunch: granola bar, 110 cals
dinner: chicken w/ pasta salad, 495 cals
snacks: matcha latte, yogurt; 360 cals
total: 1,045 cals
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9/11/22 food log
breakfast: iced coffee, scrambled egg white; 132 cals
lunch: Rice w/ corn beef hash; 355 cals
dinner: banana pancakes; 260 cals
snacks: yogurt, pretzels; 201 cals
total: 948 cals
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9/10/22 food log
breakfast: skipped
lunch: 1/2 ramen cup w/ iced coffee; 280 cals
dinner: taco, 1/2 corn dog; 345 cals
snacks: horchata slush; 300 cals (assuming)
total: 925 cals
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9/9/22 food log
breakfast: yogurt; 140 cals
lunch: skipped
dinner: tamale & rice w/ beans; 523 cals
snacks: matcha latte, hot chocolate,
2 flavored waters; 360 cals
total: 1,023 cals
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9/6/22 Food Log
Breakfast: Coffee, 2 Scrambled egg whites w/ salsa; 172 cals
Lunch: Skipped
Dinner: 2 Tacos; 500 cals
Snacks: Sweet Tea, bun cake; 460 cals
Total: 1,132 cals
Exercise: 30 min walk; 91 cals burned
Extra: 18 cals
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9/5/22 food log
breakfast: yogurt; 160 cals
lunch: pasta; 264 cals
dinner: 5 chicken nuggets, some fries, and sauce; 391 cals
snacks: Iced coffee, freeze dried mangos; 230 cals
total: 1,045 cals
extra cals: 14
(i have a calorie budget now, 1,059)
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I wanna cry i think my mom noticed me skipping lunch and breakfast so she asked me to eat some pasta for lunch out where she could see me😩😩 I had just eaten yogurt too
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(TW ED)
I reached 106.8 lbs today. I haven’t been this close to my goal weight since last year, this gives me so much more motivation to try harder.
#tw ed content#not pr0 just using tags#th11nspo#th1inspo#th1nsp1rat1on#th1nspiii#th1nspiration#skinnnny#i want to be skiny#not pr0 just for myself#sk1p d1nner wake up th1nner
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9/4/22 food log (TW ED)
breakfast: yogurt; 150 cals
lunch: skipped
dinner: mac n cheese w/ grapes and broccoli, breadstick; 575 cals
snacks: water flavoring, birthday cake, popsicle; 380 cals
total: 1,105 cals
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9/3/22 Food Log (TW ED)
Breakfast: yogurt; 160 cals
Lunch: Skipped
Dinner: cheese burger, some fries and a diet coke; 683 cals
Snacks: caramel macchiato & water flavoring; 260 cals
total: 1,103 cals
exercise: walking at an amusement park
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I tried to start eating normally again but all i felt was guilt, so i’m gonna staring to cut calories again
love, drew<3
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9/1/22 Food Log (TW ED)
Breakfast: Skipped
Lunch: Skipped
Dinner: orange chicken, fried rice, & egg roll; 500 cal
Snacks: Boba, Overnight oats, 520 cals
Total: 1,020 cals
#not pr0 just for myself#not pr0 just using tags#tw ana diary#th1n$po#4n0r3x14#skinnnny#model thin#skiny girl#sk1nnie#ed diet
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i binged idk how to control myself i wanna cry
i manage to not eat until dinner time with no problem, but once i eat i just can’t stop. idk what to do anymore
i ate about 1,400 cals today which isn’t horrible but like about 500 of them were from an unnecessary binge
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i want to post a list of my current safe foods and get some tips. any advice is appreciated!! let me know if any of these are bad ones or any i should add.
• green tea - 2 cals / cup
• green leaf lettuce - 5 cals / cup
• iceburg lettuce - 10 cals / cup
• tomato - 22 cals / tomato
• cucumber - 30 cals / cucumber
• kiwi - 42 cals / kiwi
• grapes - 62 cals / cup
• egg - 78 cals / egg
• blueberries - 80 cals / cup
• watermelon - 87 cals / slice
• apple - 95 cals / apple
• banana - 105 cals / banana
• yogurt - around 170 cals / cup
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tw - mention of calorie restricting, ED topics
back again… i’ve been so unhappy with my body for so long, and all my actions have been fruitless.
tracking calories through this app had gotten me the most progress in the past, so i’ve come to try again.
love, drew<3
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what to do instead of binging
take a nap
brush your teeth
take a shower
do a skincare routine
try on some outfits
eat a balanced meal or snack (be careful, if you are in a binge mindset and food will trigger you, try some other distractions first.)
drink water (do this anyway!! go hydrate rn)
respond to the texts/snaps/dms you’ve been ignoring
text/snap/dm someone (a friend or a new person!)
work on class work/pick up an extra shift/get ahead of schedule
go for a walk
another form of exercise
browse social media (personally i like tumblr, instagram, and tiktok)
play a game on your phone
play a video game or board game
read
listen to music
watch music videos (personally i love kpop music videos)
watch a tv show or movie
go to sleep (if it’s late)
organize something (your room, desk, etc)
make a grocery list
go online shopping
(tbc)
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