Tumgik
sadskeletonstuff · 13 days
Text
It’s the ✨BPD✨ in me
does anyone else have an all or nothing mindset? like.. it’s so much easier for me to fast than to do a 100 cal diet bc i ene up going over 😒
665 notes · View notes
sadskeletonstuff · 13 days
Text
Tumblr media
I did okay today. @te more cal0r1es than I wanted, but I was able to pvrge, but I don’t know how many c@lor1es that subtracts exactly so I didn’t discount anything.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 14 days
Text
Tumblr media
DAY 8:
I’m feeling pretty good. I had to have one full m3al in front of my family, but then I went off to work so I was able to do a 2:22 hour f@st today.
I tried to we1gh myself but my batteries have died!!! It was so frustrating I psyched myself up for the w3igh in and then nothing.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 15 days
Text
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
4K notes · View notes
sadskeletonstuff · 15 days
Text
Tumblr media
DAY 7:
It’s officially been one week since I started keto. And I’m feeling okay.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 16 days
Text
Tumblr media
DAY 6:
Did pretty okay today. Still had to have m3als with my family, but tomorrow I’m working so I’ll be able to aim for under 6oo c@l.
My cargo pants were l00se today! Yeeee! I haven’t we1gh3d myself since beginning to try keto— I’m worried since I’ve been e@ting more then I normally would (max has been around 8oo, f@sting 24h twice a week) but on the plus side I haven’t b1nged, and I haven’t gone over my carb limit.
I’m breaking out though, which I’m told is normal when first starting.
I’m both excited and nervous to get on the sc@le on Monday.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 16 days
Text
Please reblog if you're an active €d blog in march 2024 and are at least 18 yrs old
I used to be a minor on here too but being 22 it would just feel wrong to follow teenagers and I also don't want teens on my blog either.
1K notes · View notes
sadskeletonstuff · 16 days
Text
I always fall for love bombing because like…im amazing? Of course your in love with me after two weeks? That is realistic and reasonable?
211 notes · View notes
sadskeletonstuff · 17 days
Text
Tumblr media
DAY 5:
I have nothing to say. Family made me e@t in front of them again, all three m3als. I’m just disgusted.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 18 days
Text
Tumblr media
DAY 4:
I kind of- sort of- had a tiny m3nt@l br3akd0wn. Okay I had three.
The morning one was not f00d related, my fp made me cry a few times and broke plans, I was seriously considering kms but my fp ended up giving me a hug so they weren’t mad at me anymore.
In the afternoon my family f0rced me to have two large m3als. Hence the second br3akd0wn. I mentally calculated to try to stay in my carb limit, but was really really anxious about it and ended up sobb1ng/hyp3rv3nt1lating when they left. I couldn’t pvrge which just fueled the emotional break.
I had managed to calm down. Went on a walk, got a little bit of sun, was feeling pretty okay. Then I f-ed up at work, and I I broke down again (not in front of people, I try to have some class)
I’m so physically and emotionally exhausted. I took a shower, did my skin care, and I’m going to sleep. My carb tracker app says I’m doing well so far- so yay I guess.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 19 days
Text
Tumblr media
DAY 3:
I h@te myself so much. I b1ng3d today— yes I made sure I stayed in my carb limit but I wasn’t looking at cal0ries— big mistake.
I feel terrible now. But a family member said to me “You’re getting so skinny!”
They’re mistaken of course. I’m still so f@t. But at least they are seeing some changes even if I’m no where near when I need to be. It was still nice to hear.
Anyways I checked if I’m in ketosis and the test read “moderate” so I technically am already, but that could be because of the f@st. I’m going to wait till Monday to test again, and I’ll weigh in then too.
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 20 days
Text
Tumblr media
DAY 2:
Things are going well. Today and yesterday I was able to do 22:2h f@sting ratio! I think it was because I was really busy but I didn’t think about f00d much.
I had egg, and yogurt so I’m feeling a little nauseous but I did it!!
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 21 days
Text
Tumblr media
DAY 1:
I don’t normally do a f00d log, but since I’m trying k3to I thought this would be a good way to keep consistent.
It’s hard to f@st or eat below 500 c@l now that my family has voiced concern. “I’m worried you don’t e@t.”
I think I played it off— but for a while imma need to e@t my meals in front of them. That’s what I did today and I feel so f@t having to eat so many grams of f@t but that’s part of k3to apparently? I’m going to m3al prep when I have extra time this week, but I’m going to eat all my f00d in front of family to offset any w0rries or suspicions then I’ll be able to e@t less and keep my f@ts without them worrying.
I went on a 3 mile walk today— but my watch died so it didn’t count my steps or c@lories burned!!!! But I’m going to guess around 150cals burned on the walk or so. I also worked all day so I was up and moving 10 hours straight so I don’t know how much I truly burned. ˙◠˙
11 notes · View notes
sadskeletonstuff · 22 days
Text
I’m going to do it. I’m going to try k3to. I have to fit one dress size smaller in two months. I have too. I have the dress, and now it’s go time. I’ve never tried keto. But I’m going to see how it goes, I think it may be difficult because I’ve been vegan for 7 years. But I’m going to try to incorporate eggs into my diet because they are good for keto.
Idk how this is going to go, but I start tomorrow.
Please leave tips and advice! I need youuuu 🥹
6 notes · View notes
sadskeletonstuff · 27 days
Text
i need to do better this month. april is gonna be my month.
2 notes · View notes
sadskeletonstuff · 1 month
Text
The cycle will END with me.
I may have Ana...
But my daughter will never hear how I hate my body.
I may have Ana...
But I will not enforce how my daughter eats.
I may have Ana...
But my daughter will never hear something fat shaming from me.
I may have Ana...
But this is not a generational curse that my daughter will inherit.
132 notes · View notes
sadskeletonstuff · 1 month
Text
Me after this week confronting the progress I could have made.
decide which one you want to be.
Tumblr media
6 notes · View notes