Let's work on bringing balance to our lives. And love to our hearts. 💕 #motivation #selflove #balance https://www.instagram.com/officially_victoriajones/p/BuUhMYSA40y/?utm_source=ig_tumblr_share&igshid=1eif14hjw3agd

It's time to release the negative and allow your higher calling to come to you... #lightworker https://www.instagram.com/officially_victoriajones/p/BuNYuUlA4zJ/?utm_source=ig_tumblr_share&igshid=19dj67ejo0cy7

Trust your intuition and let it guide you to the path meant for you #intuition #happiness #healing #healyourself https://www.instagram.com/officially_victoriajones/p/BuKnarcggVy/?utm_source=ig_tumblr_share&igshid=h7voi1zjk362

So its time to stop hurting ourselves but not looking after ourselves first. There's a reason why care givers who barely time a self care day die so young. It's because they spend so much time giving everything they have and not taking the time to recharge or fill their own needs so they have a balance in their life. Stop allowing people to walk over you but also stop walking over yourself. It's time to shed that old way of selfless thinking and start putting your health (physical, mental, emotional and spiritual) before others. Because it's ok to love others but if your not loving yourself your killing yourself. And it's to stop dying and start living. #motivation #healyourself #healing #deepwounds #letgo #selflove #selfcare #detoxthetoxic #letgoofbaggage https://www.instagram.com/officially_victoriajones/p/BuHqEfHAlCC/?utm_source=ig_tumblr_share&igshid=gfu09zl7r9r5

Don't ever think you can't do it on your own. We're all stronger then we know. #selfishbabes #motivational #goheadgirl (at Syracuse, New York) https://www.instagram.com/p/Bs0T_uqlY4D/?utm_source=ig_tumblr_share&igshid=1i7ivxxm0jayr

Have you seen the new Gillette commercial? Do you like it? Are you aware of the growing disease called 'toxic masculinity' ? Are you a contributing factor to it? Are you helping to stop it? This is one of the many topics I'll be touching this year on my new YouTube channel coming soon It's time to stop running and face the problems that can actually destroy us all #gillettecommercial #toxicmasculinity #ego #toxicrelationships #mentalhealth #mentalabuse https://www.instagram.com/p/Bsx_QlCFAl4/?utm_source=ig_tumblr_share&igshid=h7shmg47dsxx

When you finally get a chance to take an unfinished pic of one of your talented child's work This child is Talented! And it was worth them getting mad at me for 😂 #artist #homeschool #childartist (at Syracuse, New York) https://www.instagram.com/p/BstB8tzlJVM/?utm_source=ig_tumblr_share&igshid=1otd1sx8zoq6a

Are your Chakras aligned? Or are you unbalanced, feeling drained or always sick? Well maybe it's time to incorporate some essential oils to your life. These oils (get the vitamin kind) can help lift your mood, reset your Chakras and more. #oils #chakra #chakras #healing #hollistichealth (at Syracuse, New York) https://www.instagram.com/p/BsqZkdXFeIO/?utm_source=ig_tumblr_share&igshid=evgauo4bgwc3

#thoughtfultuesdays Adjustments being made, why we need to heal and why Mother Earth is starting to react @xgoddessvickyx for spiritual awareness, Tarot reads and more. #motivational #motivation #healearth #healyourself (at Syracuse, New York) https://www.instagram.com/p/BsqDHJfFVFR/?utm_source=ig_tumblr_share&igshid=1syli5pnw00xj

Happy Monday everyone. This week its time to think about the 'hits and letdowns' we may experience and why we can learn from Salmon #motivation #motivationalquotes #meditation #mondaymotivation #influencer #mentalhealth https://www.instagram.com/p/BsoDMFUFryz/?utm_source=ig_tumblr_share&igshid=fl4n5ihzuznb

Via @browngirlrelax Are you a victim of gaslighting? #gaslighting #mentalabuse #abusivepartners #abusiverelationship https://www.instagram.com/p/Bsl7CbxF1E7/?utm_source=ig_tumblr_share&igshid=rnxm1cxh10gj

New motivational video up now on my IGtv. Something for the soul and spirit #motivation #boundaries #influencer #happysoul #happyspirit https://www.instagram.com/p/BsjIVj3lD22/?utm_source=ig_tumblr_share&igshid=18giwfp9aqzyd

Friday is a day of celebration. Friday was originally named after the Norse Goddess Freyja. And Freyja was the Goddess of love, beauty and fertility. So Friday was seen as a day of celebration, rest, meditation and such. So use today to connect with your inner Goddess by dancing, singing, cooking, drawing, etc that makes you and your soul happy . . . . . . . #friday #tgif #celebration #motivation #inspiration #wellnesscoach (at Syracuse, New York) https://www.instagram.com/p/BsgEUlLFTn6/?utm_source=ig_tumblr_share&igshid=1tus6wchj4ixa

When was the last time you've been creative? Let yourself express what was on your heart and mind? Check out my IGtv and listen to why it's good to be yourself; creative and free. #motivationalspeaker #creative #creativity #influencer #marketing #wellnesscoach #onlinementor #IGtv (at Syracuse, New York) https://www.instagram.com/p/Bsdp2VQlelm/?utm_source=ig_tumblr_share&igshid=6vnkpdkoiyme

Heard the expression "you are what you eat?" Well it's true in more ways then you think. Your food is your energy source, it comes from Mother Earth/Spirit. It fuels you for work and play. The right food can help you heal, become stronger or smarter. So start looking at your food from a car point of view. You wouldn't put unleaded low grade gas in a high priced sports car? So why damage your vessel with things that won't fuel you right? Let's make this year about eating and being healthier. . Meal plans, tips, tutorials, etc coming soon . . . . . . . #healthyliving #healthyeating #wellnesscoach #lifecoach #newyear #fitness #health #organiceating #cheapmeals https://www.instagram.com/p/BsbJb55lIKT/?utm_source=ig_tumblr_share&igshid=bqe33nssz1ga

What are boundaries? During our lifetimes we have been pushed and pulled into all directions, wondering when the rollercoaster will stop. Not realizing we have to be the ones bold enough to push the stop button. Having boundaries isn't a bad thing but instead a blessing to yourself. When you put yourself first and aren't afraid to say NO to what doesn't fit your life, then you'll notice the toxic people leaving your life. Finding yourself loving you more. Accepting the blessings in life and leaving behind the trauma. So today decide to no longer being a "yes" person who makes everyone else happy and become a "not here hunty" if it doesn't fit your new life design. . . . . . . . #boundaries #lifecoach #selfcare #selflove #wellnesscoach #influencer #educator #motivationalspeaker #healer #mentor https://www.instagram.com/p/BsbBZeHFhUW/?utm_source=ig_tumblr_share&igshid=18kefdr5offwq

spell·ing /ˈspeliNG/ noun The ability to bring to light your wants and needs through bringing a word into existence. . Sometimes we forget our words make more of an impact on our lives then we think. Be careful of what you bring into this world through your words because they may just come true. . . . . . #spelling #inspiration #guidance #wellness #selflove #selflovecoach #wellnesscoach #influencer #speaker #mentor (at Syracuse, New York) https://www.instagram.com/p/BsYi1IPl9xZ/?utm_source=ig_tumblr_share&igshid=1wfajnb79kgqq