“give yourself permission to be scared, to cry, to be unsure. you are allowed to feel all of your feelings, not just the good ones.”

—

Alex Elle

What a pleasure playing the #bluemusesoundhealing event tonight in #monterio, heres a little snippet. Thanks for everyone that came out 💙🙏🏻🎼🧚🏽‍♀️💙🙌🏻 (at Monte Rio Community Center) https://www.instagram.com/p/Bm0H4QxhQVG/?utm_source=ig_tumblr_share&igshid=1n1chigxgqkux

Some snippets of an amazing fun filled weekend at #sunsetcampout2018 (at Belden Town Resort & Lodge)

Loved introducing Mary to Athena Rose it looks like a friendship is brewing! #doggiesandbabies (at Oakland, California)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

The dog is out of the bag! I was a total #fosterfailure and couldn’t let Mary go. I was in tears this morning having to bring her back and could barely sleep last night. She is the sweetest, smartest, cutest and chillest little girl. Timing isn’t perfect but our connection is so we’re gonna make it work! #fostersuccess #terriermixpuppy (at Temescal Alley Barber Shop)

Last day in Iceland, we went to the incredible #Asbyrgi canyon and made it to the north coast. What a day! (at Asbyrgi Canion)

Almost to the edge of the world, #puffinhunting #Westfjords #Iceland

#mandalas (at Temescal District)

Setting up for the #innerlandscapessoundjourney at the #roselabyrinth with the incredible @laura_inserra (at Rose Labyrinth)

Crumpet #labradoodle (at Oakland, California)

Got a #haircut today! Thanks @xoannascott (at The Pretty Pretty Collective)