Tumgik
ditzydainty · 10 months
Text
nothing feels better than noticing your stomach capacity is getting smaller <333
makes me feel tiny.. i can’t eat as much as i used to and everyone is jealous of me ;)
7 notes · View notes
ditzydainty · 1 year
Text
the less i eat sweets, the less i crave them. they don’t do anything good for you anyway, so what’s the point in giving in?
8 notes · View notes
ditzydainty · 1 year
Text
if you keep working, you’ll be small. focus. center your mind.
now get back to work.
68 notes · View notes
ditzydainty · 1 year
Text
slight nsfw // the best thing i ever heard was when someone was going down on me and they kept commenting on how small my body was and how they could see my bones 🥹🥹
8 notes · View notes
ditzydainty · 1 year
Text
eating is NEVER worth the guilt. it never has been and it never will. if you KNOW you’ll feel guilty, DONT EAT IT.
169 notes · View notes
ditzydainty · 1 year
Text
𝐣𝐮𝐬𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮'𝐫𝐞 𝐛𝐮𝐫𝐧𝐢𝐧𝐠 𝐨𝐟𝐟 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐭𝐨 𝐞𝐚𝐭 𝐦𝐨𝐫𝐞 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬.
835 notes · View notes
ditzydainty · 1 year
Text
since the old version of this post was flagged for 'adult content'...
Tumblr media
reblog this post if your account is a trans safe space or owned by a trans person!
Tumblr media
along with that, reblog if your account is a non-binary spectrum safe space or owned by someone on the enby spectrum!
165K notes · View notes
ditzydainty · 1 year
Text
low calorie food options
Tumblr media Tumblr media Tumblr media
1 note · View note
ditzydainty · 1 year
Text
tips to help ❤️
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
13 notes · View notes
ditzydainty · 1 year
Text
something that helped me a lot is keep a list of real life reasons why i should keep going. not like those “i’ll be skinny and pretty” but like a feeling and thoight record for when you binge it overeat. remind yourself what it feels like. how guilty you feel, how your body looks afterward. it helped me do much because i don’t want to feel like that again.
12 notes · View notes
ditzydainty · 1 year
Text
Poc thinspo is unbelievably hard to find so here's some for all yall struggling to find it
Tumblr media Tumblr media
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
2K notes · View notes
ditzydainty · 1 year
Text
Tumblr media
for those people who always say “a car needs fuel to drive!!”
58 notes · View notes
ditzydainty · 1 year
Text
i saw someone say this and i thought i should share!
having self discipline goes hand in hand with self respect. when someone tells you do to something (a teacher, boss, etc) you do it because you respect them. so when you tell yourself you’re going to do something and you don’t, you’re not respecting yourself. it can be with anything but it definitely changed my thinking about eating.
i eat what i say i will, and i eat how much i say i will. because i respect myself and have self discipline.
39 notes · View notes
ditzydainty · 1 year
Text
1g of fat = 9 calories
1g of carbs = 4 calories
1g of protein = 4 calories
calorie labels (in america as far as i know) tend to be rlly inaccurate! this math helps you get the most accurate calorie count!
58 notes · View notes