dietsndiamonds
vent blog, not pro
5'0" cw 53.0 gw1 52.0 gw2 48.0 ugw 44.0
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THERE IS ALWAYS A SKINNIER BODY OF YOU TO BE
THERE IS ALWAYS MORE TO LOSE
YOU CAN ALWAYS BE SMALLER
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how I eat to feel full
I usually put a very small portion on a small plate, so it looks like it is more than it actually is
then I drink a full glass of water
I start eating in very small bites, so it'll take longer to eat (I recommend no distractions like watching something)
when I'm about halfway done, I drink another glass of water and take a 10min break from eating (usually by watching a YT video or something)
then I eat the rest of the meal (once again without distractions and in small bites)
if you are really hardcore, you can drink another glass of water, but I usually don't because it makes me feel way too full
wait at least 20 minutes before getting seconds, because it takes a while for your brain to process feeling full
I hope this hasn't been said a hundred times before, and I could help someone out 💕
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time to overwork myself so i can no longer have time for food in my life 🤷🏽♀️
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going to a friends bday party tmrw.
i will eat the least out of everyone there
i will only drink diet sodas or water
i will not finish any plates
i will be the skinniest person there
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Ewww hate that according to my BMI I am “healthy”and “normal”
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I eat like shit, am stressed as hell, don't sleep = clear skin even on my period
I eat a balanced diet, am relatively chill, sleep and exercise = instant breakout
how tf does that work??
#eating disoder things#thinpso#th!nsp0#cal restriction#pro for me not for thee#th1nspø#@nor3×14#@n0r3xia#e 🦋#🌟ving#🌟ve
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oh fuck it tastes amazing ahahahaha 🫠
so I ended up having a banana milkshake. it was expired. and 122kcal. 💀
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so I ended up having a banana milkshake. it was expired. and 122kcal. 💀
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also can my mum pls pls stop fatshaming my 11yo brother and fatshame me instead‼️
#ana thoughts#anarexx#ana trigger#not pro ana#4na diet#4n0r3x14#not pr0 4n4#4n4m1a#4n0r3xia#🌟ving#🌟.txt#🌟ve
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it's not the smallllllllest portion of food ever, but it's a start 🤩
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god how I wish I was one of those privileged white influencers who are so up 0rth0rexia's ass that they would probably eat literal shit and say "I swear it tastes /just like/ chocolate. no, actually it's so much better! I'm so full and satisfied 💗"
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also aren't you guys just making ppl hate her more?? no I don't think ppl should hate an idol based on their fandom, but that doesn't mean ppl won't do it!
so conflicted abt w0ny0ungism bc low-key it is everything I want. but also it's so awkward that it's attached to a real person's name? like if you were an idol and you saw ppl posting abt ✨️ving themselves in your name, would you not feel sad? the w0ny0ungism girlie's have the best glowup tips tho
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so conflicted abt w0ny0ungism bc low-key it is everything I want. but also it's so awkward that it's attached to a real person's name? like if you were an idol and you saw ppl posting abt ✨️ving themselves in your name, would you not feel sad? the w0ny0ungism girlie's have the best glowup tips tho
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the most important first step to weight loss is to drink water... to the point of discomfort (but not puking)
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