I just tried almond milk with low cal hot chocolate. How do y'all drink it like this 😭
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Carob chocolate is helping me so much. Carob has low fat and sugar and is a appetite supresent. 🙌
I eat a couple squares and im not hungry anymore. Though tbh it doesn't taste the best but it's edible.
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I've lost another kilo 🥂, whoever said fasting doesn't work mustn't of being doing right.
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I ended up binging on Christmas chocolates 😮💨
I weigh 5 kilos more than this morning :/
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fuck australian food labels for using kilojoules instead of calories 🖕 i be having to google everything
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@mylightkitchen
Whoever posted about @mylightkitchen on Instagram THANKYOU!!
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Simple 100 calories 5 ingredient biscuit recipes
A simple 5 ingredient biscuit recipe for those who want to enjoy biscuits without the extra calories
1 cup self-rising flour
½ tablespoon granulated sugar
½ cup plain Greek yogurt
¼ cup milk
A punch of salt
Instructions
Preheat the oven to 425°. Line a baking sheet with parchment paper.
Place the yogurt into a container, then place this container into a bowl of warm water. Additionally, pour out the milk before you begin so it has times to warm up. This will help the biscuits rise more.
In a large mixing bowl, whisk flour, salt and sugar together.
Add yogurt and half of the milk, stirring until the dough starts to come together.
Slowly add little amounts of the remaining milk until the dough forms. You may not need the entire amount of milk.
Knead the biscuit dough until smooth - it will be a sticky. Don't overwork the dough.
Place the dough on a heavily floured surface, using your hands, form the dough into a rectangle that’s width is twice it’s height and approximately ⅜ ‘s an inch thick, then fold the dough over to form a square. Slice the dough into four equal squares.
Place the cut out biscuit dough on a baking sheet, about an inch apart from each other. Bake for 10-15 minutes, or until golden brown.
Thanks for checking this out, this is my first recipe. Im really proud of it and enjoy making it. Please tell me what you think of it!
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Trying this! Starting in the morning!
THIS IS LIFECHANGING
if anyone has anything similar for arms pls lmk
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