Sunday morning coffee with a little musing: The Kendall Jenner of bodybuilding & OF
With my regular weekend drives down to Ottawa to spend time with my daughter i have found myself getting into podcasts. They make the drive feel like a breeze. In a blink I am in Ottawa. Granted a ~2hr drive is not the end of the world. Anyway, i listened to one podcast during my last drive because Vladislava Galagan was a guest.. I have always had a fascination with bodybuilding, both men and…
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Sunday morning coffee with a little musing: blogging hasn't been the same...
Crazy to think how moving on from my beloved #BlackBerry has impacted my desire to blog. In the past I was pretty consistent because firing off a post using my physical keyboard BlackBerry phone was a breeze. The fact i could do it from anywhere was a plus. Back in October of 2023.. as difficult a decision as it was, i realized it was time to move on. In the end, i felt my hand was being forced.…
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Sunday morning coffee with a little musing: what the hell is wrong with #google #keep notes ?
I have come to realize what a half assed application #google #keep is.. the frustration is off the charts.. admittedly i am partly to blame but my god what a mess!!! i have two gmail accounts and i want to mass transfer notes from one account to another. i want to eventually phase out one of these accounts.. Apparently, there is no way to do it. i googled, no less .. and nada!! how does this…
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My aversion to #shady behavior
i spent many, many years volunteering at a local soccer club. In the early days it was as a volunteer coach. At one point during this time i was asked if i was interested in taking over the IT/web responsibilities.. i thought, why not?
i continued on in this role even after my now adult children decided to move on from the sport. The web responsibilities also included social media. A few years…
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I went to #italy to lose weight...
How does that even make sense?I recently started training, once a week, for #hyrox. Given i didn’t want to fall too far behind i figured i needed to maintain some form of regimen while in italy. Running, some gym time, lotsa walking and of course watch what and how much i ate.Lets see how that went.Running: 3km..Consistently for 2 weeks every morning. Not bad.Gym: No go. Week 1 could not find…
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Dr Tony Huge...Dumb Ass
I can’t believe I am allowing myself to get triggered by the internet… but here we are. The fitness industry has become such a shit show. There are so many shitfluencers pushing lies and a lot of impressionable folks falling for these lies. The biggest lie of them all is the narrative that these fit people are natural.I have always loved fitness.. Specifically body building and it all started…
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Yellow brick road. :)
#birds #birdsofafeather #canary #canaries #yellowcanaries
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❤️❤️ #cats #kittens #love
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🐦... ❤️... #canary
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🐦... ❤️... #canary
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🙌🙌👊 #azzurri #forza #forzaazzurri
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Snow White.
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I miss the days of being able to witness this first hand.
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