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Tip no.1 for when you’re feeling unmotivated
This is what I do, it makes the process fun and really helps you see the results:
I get a shoelace and tie it pretty right around my waist, and I keep it there until it becomes loose.
As someone who loses motivation when I don’t see results, this really helps because when the string becomes looser I feel really good about myself, the string also becomes uncomfortable if I eat too much and get really bloated so it helps me make sure I don’t overeat, and in general it just helps because I work hard to try and make that string loose. When I’m done sometimes I tie it again tighter but you don’t have to.
It’s always good to try out something new when you’re feeling unmotivated.
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Starving starts now, I want to feel cold and dizzy again
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the whole reason i relapsed was literally because i forgot how good it feels
the feeling of being hungry but not craving any food is just so amazing it makes me feel so skinny
feeling lightheaded is such a good feeling
knowing i’ve made it through the whole day without eating just makes me feel so proud and accomplished
and when i look in the mirror and see my stomach looks a bit flatter or my thighs look a little thinner it’s just so good
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reasons to continue <3
waking up at my ugw, looking down at the scale and feeling that satisfaction of the perfect number
never, ever feeling like the fat friend regardless of who I'm with
having a size small drape oversized on my frame
hipbones. that's it. hipbones jutting out in low rise jeans.
sharp cheekbones and a defined face even without makeup
slim fingers
never feeling self conscious in a bathing suit ever again
never worrying if something is too small/tight on me-- it won't be
that feeling of control. all this food around me, but I am calm and in control, I am not motivated by it. I have discipline.
old pairs of skinny jeans fitting like straight leg jeans (yes I own skinny jeans in the year 2024 they're for work)
never having to back up so someone can get through a narrow corridor because I know I'm thin enough that they can pass through, no problem
crop tops. just crop tops without the faint bit of pudge sitting there mocking me.
a thigh gap even in sweatpants.
so that I can eat something like ice cream in public without seeming unhealthy. honestly, just eating in public.
so that when I say I do ballet, people believe me. same for running.
pretty privilege. I know I look so much better when I'm thinner.
having such a small appetite that small, neat portions satisfy me.
looking way taller now that I'm thinner.
being able to run in a sports bra and shorts without feeling embarrassed.
to be thin enough that even in extremely baggy clothes I still look dainty.
#tw ed but not sheeran#tw ed sheeran#4norexla#anor3c1a#tw ed not ed sheeren#pro for me not for thee#tw ana diary#ana bllog#ana trigger#an@ tips#ana0rex1a#tw ed ana#4n4blr#4n0rexic#tw 4n4rexia
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MEAL$PØ N°4 (Always by telegram<3)
stay safe₊˚⊹♡
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Your food choices are more important than you think, because every choice you make in the moment creates new evidence about you and what you’re capable of. Negative choices create negative self evidence. If you’re in a situation where you feel like you’re going to b1nge or you’re offered food, negative self evidence will cause more stress and giving in, rather than having positive self evidence created by overcoming and discipline. If you feel like you’re going to b1nge, but you stay strong and don’t, you create new evidence that gives you more confidence in your ability of making choices, so when you’re in that situation again you’re more likely to make the right choice again. If you feel like b1ng1ng and feel like it’s not that deep if you do, just remember that giving in will create negative self evidence and make you more likely to give in to future b1nges. To create constant discipline you need to create new self evidence, and to do that you need to change your choices and actions.
Example:
I love cookies and everytime I ate one I used to just eat the whole box, I created negative self evidence because I had proof that everytime I saw cookies I’d eat the whole box. I now stay away from cookies because I know I’ll make the wrong choice, but if I were to stop at one cookie I’d be able always eat a cookie without b1ng1ng on them because I have new, positive self evidence that gives me more confidence in knowing that I’ll stop at one cookie.
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Idk why but there’s something comforting about feeling my stomach grumbling. Like although it hurts it makes me feel like im getting thinner.
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Sure, being thin by summer would be lovely. Bikinis and slender limbs in too-short cutoffs, being one of those carefree pretty girls who seem to have it all together, like life smiled down on them, appointed them angels. You'd have the ice-cream cone then, wouldn't you? Have it all figured out, fit it into your intake. (Let them try to figure out how you can still eat junk and be thin. )
Feel lithe and light on your feet, wear a crop top that bares a flat, almost a bit concave stomach. Summer is the perfect season to be skinny and confident. It's coming up fast, though.
But even if you don't reach your ugw? Summer is perfect for restriction. Low calorie popsicles and fresh fruits abound, fat-free yogurt bowls and sugar free lemonade become a tasty vehicle to reach your goals. Long walks about town abound now that you're free. Morning runs just before the golden hour when it's warm enough to wear shorts at the break of dawn. Restricting your calories but not your happiness. Breaking a fast with a refreshing salad, filling your days with fun things that have nothing to do with food.
And then, when fall rolls around, you'll be perfect. The start of the new semester, new friends, classmates, roommates, and you'll be a new person, too. Shorts traded for now-baggy jeans, sweaters looking over-large on your frame rather than chunky. Carved out cheekbones and high expectations, you've reached your goal. You can relax now. There's no more worrying how to fast during social events because you're exactly where you want to be, and now that you'.re there, you can up your intake enough to avoid the brain fog. Use the high metabolism excuse, if you have to. Sure, you still stay on track, but the mad dash is over. To the cute new classmate in your physics lecture, you'll be the thin one. And sure, it may never fully satisfy. You'll look in the mirror, and think about the next few pounds. But you're so much more comfortable in your body than you've ever been, and that counts, doesn't it?
#eg0spo#tw ed but not sheeran#tw ed sheeran#4norexla#anor3c1a#tw ed not ed sheeren#ana mention#an@ tips#tw 3d diet#4n4blr#4nerex1a#tw 4n4rexia#ana bllog#disordered eating cw#ana trigger#pro for me not for thee#th1n$pø#th1nnsp0#th1nsp1ration
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imagine all the potential you have under those layers of greasy fat
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You don't get it. I don't want to be 'slim and healthy', I want to be 90s/2000s gossip magazine starlet tabloid darling skinny.
#ana bllog#tw ana diary#anor3c1a#tw ed but not sheeran#4norexla#tw ed sheeran#tw ed not ed sheeren#@n0r3xia#@nor3×14#pro for me not for thee
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I just wanna be able to wear crop tops and bathing suits without my stomach poking out.
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🔄 if it's okay for strangers to dm u random th1n§p0 🫶
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pinterest stop removing pins from my thinspo boards challenge level: impossible (I didn't even upload them :/)
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ok, I gotta get some beads or string, gonna make a sick red bracelet with maybe a couple orange/black and yellow beads. I wonder if I'll ever actually meet someone who's seen this-- the project seems fairly old, but we should really bring this back :)
We should bring this back
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no one talks about how really really LONELY having an eating disorder feels, like i'm constantly feeling disconnected from everyone and everything
#it's lonely.#I keep telling myself I'll be outgoing when I'm skinny but it's still so horribly lonely#me and my black coffee against the world I guess :)
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