Tumgik
chaotic-good-fairy · 1 year
Text
hello everyone
this will be my last post here
i'm actively trying to recover, and i really want to recover for good this time
i had to eat normally because of my exams, and i think i have to take this opportunity to continue on my way to recovery
so yeah
12 notes · View notes
chaotic-good-fairy · 1 year
Text
how to not get too cold when you have an ED
quick note before i start : i don't pretend to have some miracle solutions for this problem, but i know how hard it is to keep yourself warm when you have an ED and i hope i can help someone to feel better by sharing that. these are things that i do and that work for me, so i don't guarantee that would work for everyone, but maybe you can get some inspo. i'm also making this post because it's starting to get colder here where i live, and i feel like i could become really handy
thermal clothes
i cannot express how these help me. they trap your body temperature, allowing you to warm up more easily. it's quite easy to find, on amazon, or in any sports stores, and not that expensive (you can have one set for 15€/15,81$). this is a really good investment, and you will not regret it.
Tumblr media Tumblr media
layering
okay, granted, this one is pretty obvious, but i was a dumbass and refused to layer because i was scared that it would make me look fat. but trust me, being warm is way more important than looking fat, and in reality, you don't look that fat when doing that. what i usually do is :
- putting my thermal clothes first
- wearing a turtle neck or any long sleeves shirt
- wearing a baggy sweater (i really love vintage knitted sweater) or a baggy hoodie
- wearing baggy pants
- wearing thick socks, trust me, it's life saver
when it's a bit colder, i add one or two layers, but this is just my go-to formula, and it works quite well. bonus point because it allows you to make really cute outfits and be creative
Tumblr media Tumblr media
cold showers
i know it sounds counterproductive, but hear me out : it's science. when you take cold showers, you basically activate your cardiovascular system, making your blood flows in your body. it will not be a good moment, you will fucking hate it and you will dread this moment, but the combo cold shower and thermal clothes is immaculate. as soon as you get out of the shower, dry yourself and put your thermal clothes on, it's the best feeling in the world.
that being said, please be careful and don't give yourself hypothermia. as i said, it works for me. if you feel like cold shower will not help you, lukewarm showers works too! and also, just know that i don't do that everyday, sometimes, i take really hot showers. do what feels good for you, this is what matter !
hot beverages
coffee, tea, soup, hot water with lemon, anything that will keep you warm. my personal favourite is coffee. also go grab a thermos : it's practical and you can use it in summer too to keep your water cool
hot water bottle
10/10. you place it under your sweater and it keeps you warm ans toasty. only downside is that you can't take it on the go with you
Tumblr media Tumblr media
plus look how cute this can look
blankets
another obvious one, but it works
move
at home, every hour, i do a 10-15 min. workout : stretching, abs, squats, plank, russian twists, jumping jacks, etc. at uni, i try to go to the toilet every hour or so, and i go on the first floor, so i can go up and down the stairs. not only you will be warm, but it burns calories, so it's a win-win
these are some of my favourite workout
Tumblr media Tumblr media
hand warmers
disposable or reusable. i use them to warm my hands and sometimes i put them on the pocktets of my sweater or pants. not as effective as other solutions but i use that too so maybe it can be useful for some
please remember to stay safe, drink water, take your vitamins and your meds and do stuff that you love :))
12 notes · View notes
chaotic-good-fairy · 1 year
Text
since my mental health makes me miserable, i've decided to don't give a fuck anymore and just make fun of everything
welcome to my new era
Tumblr media
my shrink would probably agree with that since he's a bro and would make fun of everything with me
6 notes · View notes
chaotic-good-fairy · 1 year
Text
reblog if ur an ed blog and 20+ need moots <3
Tumblr media Tumblr media
2K notes · View notes
chaotic-good-fairy · 1 year
Text
this must be my new favorite th1npso omg
Tumblr media
10 notes · View notes
chaotic-good-fairy · 1 year
Text
oh if only i could just chisel all the fat off my body and emerge flawlessly sculpted and elegantly slender like a marble goddess statue
850 notes · View notes
chaotic-good-fairy · 1 year
Text
am i the only one having issues when posting stuff ?
0 notes
chaotic-good-fairy · 2 years
Text
i love the fact that my parents are feeding my ED by controlling my life.. having control over my food feels like i have control over everything (i'm getting help w/ that, i want to heal, but it's really not easy..)
Tumblr media Tumblr media Tumblr media Tumblr media
5 notes · View notes
chaotic-good-fairy · 2 years
Text
i thought I was ready to recover
obviously i'm not
0 notes
chaotic-good-fairy · 2 years
Text
can't wait to look like this
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
4 notes · View notes
chaotic-good-fairy · 2 years
Text
soooo i'm going to the seaside this weekend, and i'm still so fucking fat
i'm happy bc i'm going to see my grandparents and i love them very very much
but i'm fat, and i'm disgusted about it
0 notes
chaotic-good-fairy · 2 years
Text
to the person who thinks it's okay to body shame other people : f*ck you
okay for context : i joined a discord server, bc i thought it could be a way to meet nice little people that could understand what i was going through. everything was fine since nobody was talking much. but today we started to have a little chat, and the person i was talking to started to send before and after pictures of Camilla Cabello who gained some weight. i said she looked fine, and the person said that the body Camilla got WORSE. so i responded "worse?"
and i shit. you. not. not even 10 minutes into the conversation, this little coward kicked out of the fucking server. i don't know why, but i will assume it's bc i was starting to call them out bc they were body shaming someone else
so for the 3 fuckers in the back that still didn't understand, allow me to remind you this :
just bc you have an ED, which is an horrible fucking mental illness which can cause permanent damage to your body and your psyche and KILL people, doesn't mean you have the fucking right to fucking body shame other people and potentially being the cause of a fucking ED. if anything, you should be one of the people who understand the most the effects of body shaming and diet culture.
body shaming is not fucking okay. never.
some may say that i'm just salty bc i got kicked out, but frankly, i don't care. however, i do care about the consequences of what we say and do. i think i don't have to explain myself since everybody here knows what i'm talking about
0 notes
chaotic-good-fairy · 2 years
Text
okay i came up w/ some rules to get me back on track
i realized that i hate counting calories (mainly bc i hate math), and i can't follow a diet bc i'm too lazy to count calories
so instead of having a calorie limit, i will follow some rules
green tea on morning & evening
only fruits/veggies (except for dinner)
only 1 meal/day
no sugary drink or food, no bread, or anything that could lead to a binge
2L of water/day
drink 1 glass of water first thing on the morning, and before dinner
workout 2×/day
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
9 notes · View notes
chaotic-good-fairy · 2 years
Text
i really need to get back on track.. i've binged non stop since my exams started, i've gained sooo much weight
i feel terrible
Tumblr media Tumblr media Tumblr media Tumblr media
7 notes · View notes
chaotic-good-fairy · 2 years
Text
ah ah the curse of being the oldest golden child who grew to be the family desappointement
Tumblr media
It do be like this 🥲😃
99 notes · View notes
chaotic-good-fairy · 2 years
Text
[TW : b0dy ch3cxk & cal0ries]
okayyyyy so
my exams started and i was busy and stressed w/ that and my depression kicked in a bit again, and bc of that, i didn't restrict as much and put on some weight
result : summer is already around the corner, and i'm still freaking fat
so i need to be back on track, and i made myself a little diet plan
i will start it tomorrow!
here's the diet plan
Tumblr media
& some b0dy ch3cxk
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
4 notes · View notes
chaotic-good-fairy · 2 years
Text
frankly i'm fucking sick of being a fucking adult
i got once again fucking rejected from a job i have high hopes for
like fuck it, what's the point of trying
i'm so fucking tired
0 notes