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Mon221B is Fangirl Says
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I haven’t been getting much reblogs or even likes and it makes me sad :,)
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My Experience With The Salt Water Flush
So yesterday I did the salt water detox having done minimal research beforehand. It’s basically just a bunch of gross, warm salt water you have to chug in under 5 minutes and it’s supposed to make you go to the bathroom. I’ve heard people refer to it as an ‘at home colon cleanse’ and it’s apparently really good for constipation.
In the YouTube videos I watched on it, the people always ended up losing around 5 pounds by the end of it so weight loss was my main reason for trying this. And this would probably shock y’all since I’m anorexic but I don’t have a digital scale at my house so I really couldn’t weigh myself before and after the detox.
Anyways, about 20 minutes after drinking the water I had to use the bathroom but it wasn’t urgent or anything like everyone makes it sound. It all came out in liquid and it felt like I was peeing from my butt. As weird as it sounds I’m actually kind of disappointed I wasn’t in the bathroom all day like everyone else was because that would’ve signified it was working.
So after I used the bathroom and my stomach settled I got in the shower and was fine all day. I forgot to mention I had been fasting for a day prior, so maybe I didn’t have much to poop out??
The bottom line is, this method is worth a try if you’re seriously constipated or something but as a weight loss method it kind of sucks. I read a lot of people’s experiences with the salt water flush on myproana and nearly all of them said it didn’t work. So, if you want to try this I would suggest you not to but I know how you all think and probably won’t listen to me lmao. So, here are my advice if you really want to do it.
1. Use himilayan pink salt, it’s probably more effective.
2. Use a straw, it might make it feel less disgusting.
3. Try to drink it under 7 minutes, everyone else says under 5min but this stuff is gross so it’s completely understandable if it takes you longer.
4. Do it in the morning, when you are gonna be home all day and won’t have to do anything important.
5. Lay down after you drink it!! You might feel a little sick after drinking and I’ve heard that some people have gotten cramps, so lay down and relax.
And that’s it! Again, I really do not recommend this but if you must try it just stay safe.
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reasons to be skinny
The stares
the hipbones
the rib bones
the thigh gap
the flat stomach
the delicate hands
the perfect side view
looking good at any angle
wearing whatever you want, and people always knowing you are thin
big sweaters
Taking less time to shave because your legs are smaller.
Appearing taller.
People asking, “how did you do it.”
To look sexy wearing lingerie.
People saying, “you should be a model.”
Wrapping yourself in a blanket and disappearing into it.
You’ll look stunning in pictures.
To not compare myself to everyone I see.
To not have your thighs jiggle
To not regret eating a morsel of food.
To have thin little legs in shorts.
To be able to wear a bralet and not feel fat.
To wear crop tops without a tank top underneath to cover your fat stomach.
To feel comfortable wearing a sports bra at the gym.
Small, thin wrists.
Prominent collarbones.
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Diet Log Friday, June 12🥒
Exercise: 50min of pilates (burned 106cals)
Breakfast: smoothie bowl (225cals) half a donut (145cals)
Snack: handful of almonds (20cals)
Dinner: romaine lettuce (9cals) cucumber (5cals) avocado (29cals) raspberry vinnigerate (5cals)
Total Eaten: 438cals
Net: 332
Feeling: idk why my grandma brought home dunkin donuts when she knows i’m on a diet and she’s supposed to be doing it with me?? but i barely ate anything and have that nice hungry feeling so i’m happy.
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btw i’d like to mention this is a sideblog! soo if you see that you’ve been followed by neofairy that’s my main blog!
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Diet Log Sunday, May 25✨
Exercise- Buffy 3x, kpop fitness fat blaster cardio, ballet cardio (burned 195cals)
Lunch- green tea and almonds (194cals) with blueberries (23cals)
Dinner- hard boiled egg (78cals) and outshine fruit bar (40cal)
Total Eaten- 340cals
Net- 145cals
Feeling- proud of myself because the exercise was hard, and i rewarded myself with a popsicle because i’m fasting tomorrow
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Diet Log Saturday May 20🍒
Breakfast- cherries (51cals)
Dinner- hard boiled egg (78cals) with baked sweet potato (103cals)
Total Eaten- 232cals
Feeling- guilty i didn’t exercise, but i feel full! the hot sweet potato filled me up and i feel really good. i think my stomach is shrinking.
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🔮🌟🌙🍬🍭💤🍭🍬🌙🌟🔮
This is a spell for sweet dreams, reblog to have sweet dreams 💖
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Diet Log for Friday, May 22
so I’m actually really proud of myself because i’ve been fasting 26hrs! i don’t know if i’ll break my fast tomorrow or not, i had been planning meals in my head but saw i’m out of blueberries and i’m stubborn.
Exercise: Buffy 3x, 3min ab workout, breast workout (burned 130cals)
Lunch: green tea and mint gum
Dinner: diet coke (2cals)
Snack: lavender tea with honey (23cals)
Total Eaten: 25cals
Net: -107
Feeling: Great!!🍯
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Food Log for Wednesday, May 13 🍬
Exercise: Buffy 3x, 3min ab workout, chest workout (burned 124cals)
Lunch: detox tea, blueberries (48cal)
Dinner: romaine lettuce (12cals) ranch dressing (92cals) cucumber (6cals) avocado (58cals) bacon (87cals) hard boiled egg (116cals) garlic bread (360cals)
Total Eaten: 779cals
Net: 652cals
Feeling: so guilty about eating so much especially the garlic bread. it’s so annoying how extra my grandma is with meals, there’s always like 3 sides to every meal?? and i feel like i have to eat it so i don’t look sus.
#weight loss#intermittent fasting#diet#dietlog#food log#thinspo#thinspii#thin#skinny#body dismorphia tw#anorexia#ana#anatips#proana#only pro for me#ed thoughts#ed#eating disorder
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idk if this counts but i had a friend who was super underweight and struggled with it but she finally started gaining weight and wasn’t used to it and was showing me how her thigh jiggled a little bit and called herself fat and i was so upset:(
Is it just me or does anybody else feel triggered when their non-ed friend says they haven’t eaten all day?
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Diet Log for Tuesday, May 12
Exercise: Buffy Workout 3x (burned 84cals)
Snack: soft mints (40cals)
Lunch: strawberries (53cals) apple cinnamon fig bars (200cals) 6 french fries (40cals)
Dinner: honey chicken (124cals) white rice (80cals) green beans (29cals)
Total Eaten: 636cals
Net: 552cals
Feeling: it’s annoying how my grandma makes me eat more than I want, but I think I ate a good amount 🌸
#thinspii#thinspo#ana#anatips#diet#dietlog#anorexia#eating disorder#eating diary#only pro for me#proana#skinny#thin
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A concept: me but with a tiny waist, sharp jawline, visible cheek bones, prominent collar bones, visible hip bones, slightly visible ribs, small thighs, small arms **manifesting**
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