25/04/24
Today was a super long and expensive day - but seeing how happy my dog was with her new bed made it worthwhile.
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24/04/24
Today has been a real mixed bag. Morning started iffy but I worked on some notebook things, and then spent most of the afternoon reading, whilst also fighting the doomscrolling urge. It was a quick walk this evening but still enjoyable. Really hoping that I sleep well.
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23/04/24
Today wasn’t so good, but I did manage to do some good things for tomorrow me.
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20/04/24
Today was also not so good, but I did get to write a letter to a dear friend so maybe it also wasn’t so bad.
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16/04/24 - 17/04/24
Things have been going well for so long that I kind of forgot that the lifelong clinical depression was even a thing.
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14/04/24
Today was much slower than the past few days, but it was still wonderful. Did my AM routine, read a few pages, made my favourite lunch, and had a little treat, did some journaling, then read for the rest of the afternoon, did my usual evening routine, then headed out on my sunset walk which has quickly become one of the best parts of my day - I mean come on!! Look at that landscape, and look at those sheep and lambs!!
Anyway once back home I cleaned up before getting ready for bed, which involved trying to stretch on my yoga mat that my dog was using as a pillow, I’m now doing some journaling and planning to set the week up as best as I can.
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12/04/24
Today has been incredible!
Did my AM routine, cleaned, exercised, then started working on some notes, post lunch I sat in the garden and got all my notebooks in order (I’ve been trying to condense them), once done I did more cleaning, then my usual evening routine, followed by an absolutely massive (unplanned) hour long walk. It was so so beautiful - sunset, sheep, horses, rabbits, and of course all the bird song. Eventually made it home, cleaned up, stretched whilst enjoying a bit of chocolate, and now I’m curled up in bed doing my evening journaling, then a little reading before heading to sleep.
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10/04/24
Slept badly and woke up at 4. Spent the day feeling :/ and doomscrolling.
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