This is so true. When your partner tells you what they need...hear them. https://www.instagram.com/p/CMpQKeQDNdq/?igshid=nnz5ku8t4jv7

Just as we need important and healthy relationships in our lives, so do our children. The relationships they have will help shape them into who they’re going to become. It also teaches them how to navigate relationships in a healthy way. During this covid time, many of our children are craving those relationships with their family and friends. When possible, let them enjoy those relationships safely. It makes a difference in their health. https://www.instagram.com/p/CMo97Gdj7Ly/?igshid=1n0d0pt340ooq

I can only love deeply or not at all. Communication is so important. Our communication with our partner mirrors the health of our relationship. If you want to improve the health of your relationship, communicate more. Love harder. Push past the discomfort of possibly being vulnerable. Your heart should be safe with your partner. https://www.instagram.com/p/CMo9c3JDwGY/?igshid=n2o8asha29of

And some days you’ll need to remind yourself from one moment to the next. https://www.instagram.com/p/CMkKdx5Dyfn/?igshid=dlc0apjnskp2

Click link in bio for Relationship Strategies and to book an interview call for our matchmaking services. https://www.instagram.com/p/CMeug43DABP/?igshid=mkoogodyr8cj

Period. https://www.instagram.com/p/CMeuOG0Dy5B/?igshid=10743x32p8b57

The first #relationship you will have is with your #Self. The way you treat your Self is the way you #teach others how to #treat you. When you have a #radicalselflove, you show others they need to come correct, or don’t come to you at all. https://www.instagram.com/p/CMQj1FTjycl/?igshid=1xtgvvs5z9ud9

4 kids and almost 40 years old. It took a long time for me to fall in love with my body. I work out for my health, not for a body image. When I see the changes, it’s encouraging, but I do it for me. I want to be around for a long time for my kids AND for my Self. Living a balanced life is being healthy (not perfect). Healthy mind. Healthy body. Healthy spirit. https://www.instagram.com/p/CLmhy6oDh4Z/?igshid=p8lgluacajxl

What have you done for yourself today? How have you put a smile on your own face? https://www.instagram.com/p/CLmga1cDPA8/?igshid=zovytyzl0oj

If you find yourself in place where you’re explaining away the red flags 🚩, you’re only lying to yourself. You will find yourself in a position where you have to make a full circle ⭕️ and be honest with yourself, and make a decision. . Honor yourself by being honest about yourself and the person you’re with. . . . . . . . . #relationships101⁣ #relationshipstatus⁣ #relationshipsbelike⁣ #relationshipadvice #relationshipcoach #redtabletalk #relationshipbuilding #lovecoach #toxicrelationships #healthyrelationships⁣ #redflagbehavior #couplelife #loveadvice #therelationshipcouch #lovecoaching #loveandmarriage #marriageadvice #intimateconversations https://www.instagram.com/p/CKjOqLuDgfl/?igshid=o6psyz743so4

Indigenous me! #indigenous #taino #arawak #inaru #womanpower #boriken https://www.instagram.com/p/CJ9BWJQDnQW/?igshid=17b5xo8c8sadu

In the pursuit of education, don’t forget to nurture the entire person. Allow the freedom to be who they are and will be. Happiness can be found in that as well. #nofear #freedom #indigenous #dreambigger #autismmom #strongwords #digitalcontentcreator #powerfulwords #taino #wordstoliveby #fearful #yougotthis #letgooffear #bestrong #bestronger #wisewords #wisdomoftheday #lifequotes #therelationshipcouch #nadinesmiley #nativehealing #bebrave #boymom #family❤️ #generational #ancestralhealing #innerchild #attachment https://www.instagram.com/p/CJ0336wDMBn/?igshid=1xkrgmedmf77v

Would you do it? #relationshipgoals♥️ #IAmTheMompreneur #emotionalintelligence #communication #boundaries #sexymomsrock⁣ #mombloggers #mompreneurlife #therelationshipcouch #medicinewoman #loveandmoney #loveandmarriage #redflagbehavior #marriageadvice https://www.instagram.com/p/CJ02tDwDkOH/?igshid=3oq7yzmospls

Make taking care of yourself intentional. You deserve it! #selflove #selfcare #radicalselflove #nativehealing #ceremony #spiritualceremony #healthylifestyle #heal #emotionalintelligence #emotions #healthesoul #healtheworld🌎 #loveyou #loveyourself #rican #tainonation https://www.instagram.com/p/CJqnnW9D1j-/?igshid=1k55ba9tuxczz

2020 was a hell of a year. What are you realigning your focus to do in 2021? https://www.instagram.com/p/CJahJl3jWZk/?igshid=1w5g7ymy7ko7i

La Cara del Indio... Appreciating my culture and my people... The relationship with my people and my island is part of my core makeup. Being in a relationship with a partner that can appreciate our cultural similarities as well as differences is essential to me. How essential is your culture to you and your relationships? #healing #meditation #positivevibes #lightworker #lovequotes #crystals #higherconsciousness #spiritual #intuition #love #awareness #peace #thirdeye #motivation #raiseyourvibration #spiritjunkie #loveandlight #spirituality #enlightenment #consciousness https://www.instagram.com/p/CJRlGaBDjbt/?igshid=cpx7v2lgj57a

That question can completely shift relationships. #healing #meditation #positivevibes #lightworker #lovequotes #crystals #higherconsciousness #spiritual #intuition #love #awareness #peace #thirdeye #motivation #raiseyourvibration #spiritjunkie #loveandlight #spirituality #enlightenment #consciousness https://www.instagram.com/p/CJPuIXFDtKk/?igshid=ybxa598nc4rc