Quick Arm Work training session feb11

Quick Arm Training with Zack Friend.  I am helping with his strength training.  He is prepping for the local wrestling regionals and hopefully states tournament.

TGB Supplements Team Back Training Feb 9

We were out having some time away from the office and decided to stop by a LA Fitness near Pittsburgh PA to hit a back workout together! We had a good session then had a great meal afterwards.

Hang clean and press with 155lbs for explosiveness 11-03-15

Hang clean and press for explosiveness with 155lbs.

Back Training -Anna -11-4-15

Back Training with Anna Howard on 11/4/15

10-8-2015 Dumbbell rows for Back

Dumbbell rows for back at Pro Performance

TGB Supplements CEO training

This video is a combination of training clips of Trevor Benko ( CEO of TGB Supplements ).

Protein Part 1

This video goes into detail about the different types of protein, the benefits of each, and what to look for in the ingredients. Subscribe to our youtube channel TGB Supplements and stay tuned for our podcast/forum @Anabolic Cartel. Visit www.tgbsupplements.com!

Protein Part 2

This video is a continuation of Protein Part 1 video where we go into detail about the different types of protein and the ingredients in each. We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don't forget to follow us on our forum/podcast called the Anabolic Cartel. Here are the links to the different brands of protein we mention in this video: 1.

Protein Part 3

This video is the final continuation on the different types of protein.  We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don't forget to follow us on our forum/podcast called the Anabolic Cartel.

What's the Best Preworkout?

What's the best preworkout for you? Well that depends on a lot of factors.  In this video we will go over some of the things that make a preworkout best for certain situations.  We all respond differently to stimulants.  What is best for me may not be best for you.  Please stay tuned for more of our videos.  By subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don't forget to follow us on our forum/podcast called the Anabolic Cartel. This video is about the different types of pre workouts, the different ingredients, and how to pick and choose which one might be best for you.

Best Testosterone Booster For You

This video is on how testosterone boosters work and what is the proper way to use them. A lot of people don't know how to properly supplement testosterone boosters so we will go over how to dose them and what the pros/cons are. Also we will discuss what other supplementation is needed in order to get the most out of your test booster. We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don't forget to follow us on our forum/podcast and social media called the Anabolic Cartel. Below are the links to the test boosters/aromtase inhibitors on our website (www.tgbsupplements.com) we mention in this video: 1. Black Lion Research Viron: https://www.tgbsupplements.com/product/black-lion-research-viron/ 2. Performax Labs AlphaMax XT: https://www.tgbsupplements.com/produc... 3. Iron Forged Nutrition KingPin Black Series: https://www.tgbsupplements.com/product/performax-labs-alphamax-xt/ 4. Gaspari Nutrition Nova-X: https://www.tgbsupplements.com/product/iron-forged-nutrition-kingpin-black-series/

Teenage Steroid Use: Natural Alternatives

In this video we discuss the importance of maxing out your true potential in the gym before even thinking about steroids. A lot of teens and young adults want to start using gear before they even reach their maximum potential of muscle. They want the muscle right then and now and don't want to put the time, research, or hard work. They aren't thinking of the long term side effects it can cause later on down the road. We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don't forget to follow us on our forum/podcast called the Anabolic Cartel.

Cardiovascular Health & Update on Testolone Effects On Health

This video is about Cardiovascular Health and an update on RAD potential health side effects. Subscribe to our YouTube channel and please follow us on social media @tgbsupplements.  We have had our channel taken down before so if you want to stay in contact with us please follow us

Update On The Anabolic Cartel

It's finally available and ready to go! This video is an update on The Anabolic Cartel podcast and forum. You can find the podcast on iTunes, SoundCloud, Stitcher, GooglePlay, and the forum at www.anaboliccartel.com! Please subscribe to our YouTube channel (TGB Supplements) to get the latest updates, follow us on social media @tgbsupplements, go to our website www.tgbsupplements.com, and visit our forum at www.anaboliccartel.com! Also, our podcast is available to listen to!

Introduction To TGB Supplements YouTube Channel

This video is an introduction to our YouTube channel. We're a little late on an introduction video, but we wanted to give you guys an idea about who we are and what we stand for. We go into detail about why we do what we do.  Also What makes us different from a lot of these other supplement companies out there nowadays. Our customer service is what sets us apart from other supplement companies. We want our customers to reach their goals, and to get quality products.  When you spend your hard earned money you should be getting a product that delivers on it's claims.  We have many more videos to come!  Don't miss out!  Please subscribe to our channel. Also, comment and like so we know we are doing a good job.   If there is a certain topic you would like us to discuss please reach out to us so we can try to do a video on it in the future. Don't forget we have the Anabolic Cartel Podcast now available on iTunes, SoundCloud, Stitcher, GooglePlay, and also follow on social media @anaboliccartel. Go to www.anaboliccartel.com to register for the Anabolic Cartel forum where you can comment and discuss in detail PEDs and every aspect of the fitness/bodybuilding world.  Thank you for your support!

Comprehensive Review of Creatine

This video is a comprehensive review of creatine and goes into detail about the different types of creatine from Creatine Monohydrate to creatine ti-creatine malate to micronized creatine. It explains the benefits of how creatine works, and why it helps with muscle building. Please comment, like, share, subscribe if there's a certain topic you want us to do a video on or want us to cover. We have a lot of up and coming things coming so stay tuned for more of our videos by subscribing to our YouTube channel and follow us on social media @tgbsupplements. Also, don't forget to follow us on our forum/podcast called the Anabolic Cartel.

Anna's Training Video -TGB Supplements

This video is a training video of our Marketing Director, and figure athlete, Anna Howard. She is prepping for the NPC Pittsburgh and Mid-Atlantic shows, which are 12+ weeks out. Her prep coach, and trainer is not only the CEO/Owner of TGB Supplements, but also an NPC prep coach where he has been helping Anna, along with many other athletes to get ready for competition. She has also been working with trainer Mod Giachetti from Hopwood Fitness Center to prepare.