It’s Monday & I’m sure the grind isn’t pretty for all you #workaholics... but it’s gotta get done ✅ it’s all part of the process in shaping a successful future for yourself. I’ve been reading “We Are Not the Same” The Melanin Lifestyle by Shaneequewa Samuels & started a 3 day fast (started last night) for an overdue “physiological vacation”. The most days I’ve done was 8 - water only. So as I stare at this water bottle for lunch, Please do share what you’ll be having 😋 Oh & have you ever fasted? #mondaymotivation #mondaygrind #mondayinspiration #bodycleanse #mindcleanse #bodydetox #melanatedfoodies #melanatedbody #melanatedminds #fastingforhealth #intermittentfasting #takecareofyourtemple #bodylove #waterfast #healthygirlhappygirl #brownskingirl #afrobella #type4hair #4chairdaily #miamiblogger #ftlblogger #westpalmbeachblogger #explorepageready (at Aloft Delray Beach) https://www.instagram.com/p/CCBs5GhhkYW/?igshid=fxpz2nct7dtv

#fullyourbelly #BoomBoomFood #westpalmbeachblogger #simplythebest #jamaicanfood #fruitsofjamaica #jamaicalandwelove.#guineps (at Christina Jamaica)

Breakfast at BoomBoomFood Okra and Saltfish, yam and boiled bananas #westpalmbeachblogger #simplythebest #ackeeandsaltfish #jamaicanfood #fullyourbelly #okra #saltfish #okraandsaltfish #ilovetoeat #ilovetocook #chefneshab #foodporn #foodie #foodblogger

Juice lovers! BoomBoomFood freshly made Mango Carrot and Ginger. #damngood #westpalmbeachblogger #simplythebest #jamaicanfood #fullyourbelly #juicecleanse #juiceboxes #juice #juicediet #juice🍹 #boomboomfood #boomboomfoodjuice #juicelovers #juicerecipe #ilovejuice (at Boom Boom Food HK)

Today's Special Stew Peas #stewpeas #westpalmbeachblogger #simplythebest #jamaicanfood #fullyourbelly #chickenfeet #stewbeef #ilovefood #ilovetocook #chefneshab (at Boom Boom Food HK)

BoomBoomFood's Jerk Chicken Fried Rice. The one and only in West Palm Beach. #westpalmbeachblogger #simplythebest #jamaicanfood #fullyourbelly #asianfusion #foodporn #food #foodie #jamaicaninhongkong #boomboomfood #westpalmbeach #ilovetoeat #ilovetocook (at Boom Boom Food HK)

Spicy Jerk flavoured meatballs on a multigrain ciabatta bread, served with boomboomsalad :) #westpalmbeachblogger #westpalmbeachblogger #jamaicanfood #fullyourbelly #chefneshab #jerkmeatballs #boomboomfoodmeatballs#foodporn #ilovetoeatgoodfood #ilovetoeat #boomboomfood

Craving seafood? Try out BoomBoomFood's delicious curried shrimp tossed in a creamy coconut curry sauce, topped with sautéed sweet peppers onions and scotch bonnet peppers. #damndelicious #bestshrimpever #simplythebest #westpalmbeachblogger #jamaicanfood #fullyourbelly #boomboomfood #ilovetoeat #foodsogood #foodblogger #foodporn😍 #foodporn #fingerlickinggood #chefneshab

Fish Fry Fridays! Come and get a fish of your style, fry fish, steam fish, brown stew fish, curry fish and more. #westpalmbeachblogger #simplythebest #jamaicanfood #fullyourbelly #fryfish #escovitchfish #spicyfood #ilovefood #jamaicansbelike

Stew Peas Thursdays! Your dinner is ready at BoomBoomFood. #westpalmbeachblogger #simplythebest #jamaicanfood #fullyourbelly #palmbeach #foodporn #foodies #ilovetoeat #palmbeachfoodie #thebeststewpeas #stewpeas #chefneshab

Curry shrimp with Jerk chicken fried rice! #delicious #simplythebest #westpalmbeachblogger #jamaicanfood #jamaicanfood #foodholics #foodporn #ilovetocook #foodies #ilovetoeat #foodislife #foodphotography #foodgasm #foodpic #foodaddict #foodnetwork #foodblogger #foodstagram #foodblog #foodstylist #foodbeast #shrimp #friedrice (at Boom Boom Food HK)