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Read the Story of Crystal Benes How she Loses 201 Lbs?

Benes spent most of her life overweight. She was obese as a child, and by the time she was 25, Benes weighed in at 376 lbs.

"Every choice I made regarding what I fueled my body with and how much exercised I did was all up to me," she says. "I had no one else to blame for the poor decisions that led me to be nearly 400 lbs."

But that changed on October 2, 2021, when Benes decided to sign up for an online weight loss Challenge Program. Over 15 weeks, she dropped 100 lbs. thanks to a Programmer who Provides a Proper Daily Keto Diet Plan. But the most challenging part, she says, is when that ended and she had to do it on her own.

"I had to understand that this was no longer a diet, and that it had to become my lifestyle," she says.

Benes kept up her daily workouts and Keto Diet plan, and by July This Month, just 10 months later, she was down to 175 lbs. She's maintained that now, with a few pounds of buffer, for the last year with the help of Real Appeal an online weight loss support program.

"My weight-loss journey came at a point in my life where my weight was something I faced every day and led me to a constant state of depression," she says. "Through the struggle, I encountered during my journey, I came to realize that the most difficult road had led to the most beautiful journey of my life.

If you are Interested in Getting same result then Follow the Link below Watch Full Video Sign up and join the Program Today and Get your Keto diet Kit instatnly:-

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Credit to weightlossismotive on instragam

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