In discussions about mental health, I am so tired of the only voices mattering being other people or other people who do not deal with a condition/disorder or a specific situation.
"Here's how I deal with loved ones with [x] condition!"
"If you do [y] because of [x mental health reason], you're selfish and everybody who loves you is having their lives made harder by you!"
"If your symptoms are [z], you're gross, and you deserve no sympathy for struggling"
I understand to an extent why people do this, but holy hell, as somebody who struggles and struggles often, the last thing any of us need to be told is that we're a burden that others have to carry. And it's terrible how everybody else's feelings but ours matter - even if we are the ones most affected by our condition or situation.
If you are dealing with issues surrounding your mental health and well-being, know that everything above isn't true; you are worthy of patience, understanding, kindness, and love. You are worthy of being listened to without judgment. You don't have to apologize or "make up" for who you are or what you struggle with.
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