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#the high heart rate from...I guess you could call it boxing? is unpleasant and limits how long I can box
tj-crochets · 2 years
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Hey y’all! Weird question time! Well. It’s not actually that weird a question, but I like starting question posts off that way lol Do you have any recommendation for warmups before exercising? Cooldowns would also be good, but I’m especially looking for warmups, because with POTS I’m supposed to do gentle exercise but I’m really, really bad at exercising gently. Yoga tanks my blood pressure*, I can’t go for walks because of the heat and the pollen, and I am extremely terrible at sticking to a low speed on a treadmill or stationary bike. I really enjoy exercising with a punching bag, but I am SO BAD at starting slowly, so I think having a separate warm up might help? *that might not be a POTS thing? I also have some adrenal issues, and high intensity exercise like using the punching bag or (in the past) long dance rehearsals for musical theater seem to act like a forced reset for my adrenal issues. Idk why it works, but high intensity exercise is great for my blood pressure and terrible for my heart rate, and yoga is great for my heart rate and extremely terrible for my blood pressure
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bubblemoon66 · 5 years
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Doesn’t She Know (It’s the End of the World)
Fandom: Skulduggery Pleasant Rating: T Warnings: Major Character Death Pairing: Valkyrie Cain/Skulduggery Pleasant Genre: Angst, Suspense Wordcount: 3715 Summary: According to the clock on the Bentley's dashboard, it was 06:23. About 37 minutes before the world had been scheduled to end. Notes: Written for the Skulduggery Pleasant Fic Exchange 2018. Based on a prompt by @edwardssallow Title inspired by the Skeeter Davis song.
You can also read this fanfiction on AO3, FF.net and Wattpad.
It was a clear, crisp spring morning. All blue skies, not a wisp of cloud in sight.  And the promise of a sunny afternoon to follow, if the meteorologists were right and the sensitives were wrong.
According to the clock on the Bentley's dashboard, it was 06:23. About 37 minutes before the world had been scheduled to end. 
Valkyrie Cain was worried, but not as worried as most people would be under the circumstances. Her life so far had been one series of apocalyptic disasters after another. She hadn't grown used to them exactly, Armageddon wasn't something you could get used to, but she had learnt to deal with them in her own way. Denial, mostly. With a dash of fatalistic humour and a superiority complex thrown in for good measure. The way Valkyrie saw it she could either accept that the world was going to an end on her watch or not. And life was much much easier to bear when she chose the second option.
The Bentley, Valkyrie and Skulduggery Pleasant were currently speeding through the Tipperary countryside. It would have made for a nice drive had they not been going twice the speed limit around a hairpin bend in a rural lane. Unfortunately, that's what they were doing. Valkyrie's stomach twisted as they whipped around another corner. Overgrown hedges scraped the car's bodywork. Tires screeched. There was a smell of burning rubber and hot metal. 
There was tension in the car, but nobody wanted to acknowledge it. Is was there though, regardless of what they wanted. It was in the set of Skulduggery's jaw and the pit of Valkyrie's stomach. It was in the space between them, displayed on the dashboard in fluorescent red light. 
06:24. 06:25. 06:26. 
"I don't suppose there's time to stop for a coffee?" Valkyrie asked lightly, once the tension had become too much, even for them.  Of course, she knew there wasn't time. They both knew, but that wasn't the point. 
"After," said Skulduggery, in a tone as light and fake as her own.  "I'll take you to that cafe by the river. And we can sit and talk under the awnings while you sip one of those overpriced frothy concoctions you've developed an obsession with."
"It's called a caffelatte and you know it. You've bought me enough of them. And it's too cold to sit outside."  
 "It'll warm up. The day's only just beginning."
 06:27. 06:28. 06:29.
The alarm clock in her parent's bedroom would be going off any second now. If she closed her eyes, she could hear its shrill shriek. She wondered if she should phone them, but dismissed the idea almost immediately. A call this early in the morning would only worry them. And they worried about her enough as it was. 
"How close are we?" Valkyrie asked.
"Eight miles,"
"Do you think they have a coffee machine there?"
"Do you think of anything besides where to get your next caffeine fix?"
"Not in the AM," was her reply. She stole another glance at the clock.  06:30. Thirty minutes to go. "It's kind of inconsiderate scheduling an apocalypse for seven in the morning." 
"Genocidal maniacs aren't exactly known for their consideration," 
"If I was planning the end of the world, I think I'd leave time for a lie in and a full Irish breakfast." 
"Not everyone has your vision, dear."
06:31. 06:32. Seven miles. Six miles.
"They must have a coffee machine. Or at least a kettle. I mean, I just can't see anyone destroying the world before their morning cuppa. Unless they're destroying it because they don't have their morning cuppa, I guess I could understand that."
 Skulduggery tilted his head, in that way of his when he was amused.  Good. That had been her intention. 
"If you're desperate for caffeine there's chocolate in the glove compartment,"
Valkyrie checked. There was chocolate in the glove compartment. A pack of four full-sized mars bars to be precise, her favourite.
"You spoil me," she said. 
"I know,"
Valkyrie closed the door to the compartment without touching the chocolate. Nerves wracked her insides and made the concept of eating anything impossible. 
"Not hungry?" Skulduggery asked gently. He must have known how she was feeling, but that wasn't the point of his question. 
"I stopped eating chocolate for breakfast. Unless it's inside of a pastry or drizzled over waffles." 
"Since when?" 
"Since I hit thirty," 
"I saw you eat an entire box of chocolate dipped strawberries in bed Valentines day morning." 
"Doesn't count. The fruit negates the chocolate. It's practically diet food."
Skulduggery laughed. "You know, I would love to live in a world governed by your logic. Just for a day, to see what it's like."
A small smile crept across Valkyrie's lips, "That would be fun."
06:34. 06:35. Five miles. Four miles. 
In the distance, she spotted the water tower on the hillside. It was tall, built from ancient grey stones eaten away by time. 
The smile fell from her face, "We're nearly there."
Figures stood guard around the base of the tower. At this distance, they looked human. But she knew from the sensitives' reports they were nothing more than empty shells reanimated with hot air and magic. Hollow Men. Unpleasant to deal with, but not the worst thing they had faced, not by a longshot. 
06:35. 06:37. The tower loomed closer. 
Her family would be sitting down to breakfast around now, still in their pyjamas. Alice would be on her phone no doubt, texting one of her friends to arrange a meetup before college. Her mother would be in the middle of buttering a round of toast. While her father fiddled with the radio antenna until someone reminded him that he had to turn it on at the wall before it would relay them the morning news.  
06:38. 06:39. The Bentley raced up the dirt tracks scored into the hillside. Mud flew through the air. The engine roared. Hollow Men turned to look at them; their movements, clumsy and slow.
"Ready?" Skulduggery asked.
"Always," she said. 
They flung the car doors open in sync. Fire and white lightning flying from their hands. The hillside lit up like a Christmas tree aflame. Heat and light consumed the leathery skins, igniting the gas inside with a pop. 
It took them a minute, or perhaps two, to clear the ground between the car and the base of the tower. 
There was a door, made from solid oak and cast iron. As ancient as the stone walls, but far steadier looking. There were sigils carved into the wood. She couldn't read them, but she could guess they were there to keep out intruders. 
"Can we deactivate these?" she asked. 
Skulduggery traced the pattern of a sigil with a gloved fingertip, then shook his head. "Not in time. We're going to have to go through the walls." 
She nodded. 
He wrapped an arm around her waist, pulling her close. Valkyrie closed her eyes. There was a rumble. They melted through the stone together. It was cold and rough. Her skin felt raw like she had been caught in the path of a sandblaster. It was an impressive piece of earth-magic, even if it was unpleasant. 
A moment later, they stumbled out of the wall.
Valkyrie opened her eyes. She wasn't sure what the inside of a water tower was supposed to look like, but she suspected it wasn't this.
"Woah," she said. 
"Woah, indeed,"
"I know we're a bit short on time, but do you mind if I take a moment to state the obvious?"
"Go ahead,"
"It's bigger on the inside,"
"I know. I can see that,"
Valkyrie took a deep breath. Taking in the impossibility of it all. The corrugated metal beams supporting the high ceilings, the fluorescent tube lighting stretching down long corridors, the steel grates fixed to every couple of metres - all of it the wrong shape and size to fit inside the tower. She took it all in. And then exhaled.
"We're going to have split up, aren't we?" 
Skulduggery glanced at the watch on his wrist, a 440th birthday present from her. "I'm afraid so." 
"You take the corridor on the left. I'll take the right."
He nodded. "Call me the second you find anything," he said, before shooting off down the left-hand corridor, propelled by the air and magic. 
Valkyrie ran. Boots pounded against the metal floor, echoing like thunder. Her heart hammered against her ribcage, blood roaring.
She ran and ran and ran. The corridor seemed to go on forever. Beam after beam after beam. Vent after vent after the vent. 
Later, when all this was over, she would take time to marvel over it. Maybe she'd even take her family on a day trip up here. Her dad would appreciate the weird sci-fi-ness of it all. Her mum would just be glad that Valkyrie wasn't shutting them out from her life again.
Valkyrie's legs began to ache. Her lungs burned. She was slowing. How far had she run? How much longer did this corridor go on for? How much time did they have left? Why the hell hadn't she passed any doors? What was the point of a corridor if it didn't lead anywhere?  
Valkyrie stopped running. 
There wasn't a point. That was the point.   
She ran her fingers over the corrugated walls. They were cool and rough to the touch. It felt solid. It felt real. She knelt down to inspect one of the grates. It was too dark to see what underneath. She took a few steps forwards and inspected the next grate. And then next. They were identical, down to every last nut and bolt. The way she had come looked identical to the way she was going. And she now, she realised, she was going nowhere. 
Her phone rang. She answered. 
"Have you noticed anything odd about this place?" Skulduggery asked through the receiver. 
"It's not real,"  she said. 
"Yes, I noticed that too. It's a bit of a problem."
"Any idea of how we get out of the weird magic-simulation-thing?"
"None, at all. You?"
"Nope,"
They stood there in silence. Painfully aware of the seconds ticking by. 
"Maybe we could try hitting it really really hard," suggested Valkyrie. "That's worked for us in the past."
"I suppose it's worth a shot," There was a muffled metallic clang from the other end of the receiver. "I don't think it worked."
"Damn,"
"Could you use your aura-vision to see what's going on?"
Valkyrie considered, "I could try."
Doubt plagued her mind, but she ignored it; screwed her eyes shut and concentrated. When she opened her eyes the scene had changed. She saw two worlds overlapping. Another impossibility she couldn't understand. She didn't have time to understand. Later, she'd think about it later.
The reality that she had been experiencing glowed in a nauseating shade of green. Somewhere behind it were stone walls and an ancient door in pale yellow. And in a beautiful vibrant red, was the outline of a man, stood maybe four metres to her left. 
 "I can see you," she said, rather breathlessly into the receiver. 
"Can you reach me?"
"I think so. Hang on."
She put the phone back in her pocket and took a tentative step through the two realities nestling on top of one another. Her stomach somersaulted and bile rose up in her throat. When nothing worse happened, she took another step and another. Until she back where she belonged, by Skulduggery's side. And he was holding her like a drowning man. 
"I think I might be sick," she said, as the world which may or may not have existed spun. 
"Please don't be. I don't want to save the world covered in vomit. Can you see a way out of here?"
"There's a door. The one we couldn't get through earlier."
"Anything else?"
Valkyrie looked around. "There's a maintenance ladder fixed to one of the walls. The tower walls. Not the ones you can see. It's about ten steps in front of us, directly across from the door."
"Can you take me to it?"
She nodded, taking his hand. They moved through time and space together. 
Valkyrie did not know exactly what Skulduggery saw when they moved. She liked to think it was something really impressive. Like her melting through a steel wall, hair billowing behind her like it did in the movies. 
As soon as she touched the ladder, Valkyrie's normal vision snapped back into place. The world came with it. They were stood now, in a room that made sense. Next to a rusted ladder fastened to crumbling stone. 
Valkyrie knees buckled.
"Steady," said Skulduggery, catching her. "Are you okay?"
"Fine. Just need a minute."
"I'm not sure we have another minute to spare."
Hands shaking, Valkyrie took the phone out of her pocket. 06:55. Shit. 
"We need to go up," she said. "Now."
A familiar arm snaked around her waist. "Hold on."
She held on. They hurtled upwards, as fast as a bullet. There was a hole in the ceiling where the ladder was, they shot through it. 
The upper part of the tower was wider than the base. It was just as ramshackle, but gloomier. The light from the high windows barely reaching the floor. Skulduggery set them down. He clicked his fingers and a flame appeared. 
A man lunged. He through a stream of energy at Skulduggery, who dodged, the bolt missing them by a hairbreadth. The wall behind them exploded into a cloud of mortar. The man crashed into Valkyrie. He dragged her to the floor. Legs straddling her waist. His hands started to glow again, lighting up with power. She kneed him in the groin and rolled. They landed in a shaft of light, coming from the newly made hole in the wall. She was on top now, forcing him to the floor, pinning his arms above his head with one arm, so he couldn't aim. 
"Where's the doomsday clock, Eschat?"
Eschat grinned. A feral thing. Broken yellowed teeth and rotting gums. "Not telling," he sang in a shrill voice. 
Valkyrie punched him in the face. Fist shattering cartilage. Blood trickled from his broken nose. 
"Still not telling," he said. Then he started giggling. 
 It wasn't right for a grown man to giggle like that, thought Valkyrie. Especially an old man with rotten teeth, uncut nails and long matted hair. It was just asking for trouble. 
She punched him in the face again. He spat out blood this time. 
"Eschat," she growled. "You know who we are. You know what we do. And you know what we'll do to you if you don't tell us where the clock is right now."
"Doesn't matter," he sang. "Doesn't matter. We're all going to die in a minute anyway."
Valkyrie spared a glance at Skulduggery. He was moving quickly around the room. Darting from wall to wall. Searching through the rubble of the wall.
"Have you found anything?" she called. 
"No. Not yet," he said, back towards them. 
"Keep looking. It's here. It has to be."
"You'll never find it," said Eschat. 
Skulduggery paused and turned to look at them, "Try his pocket."
The shit-eating grin faded from Eschat's face. 
Valkyrie rummaged through his clothing. It wasn't an easy thing to do, not when you were trying to pin someone's arms to the floor. She tried his jacket first and found nothing but gum wrappers in the outer pockets. She moved to the inner pockets. Nothing in the right one. But there, in the left - her hand closed around a small metal object. A pocket watch. She could feel the patterns engraved into the casing, could feel their power. 
 "Got it," she said, wriggling it free, pulling it towards her. 
That was when Eschat struck. Freeing one of his still-glowing arms, he went for her head.  She had to throw herself off him to avoid having her face melted off.  The shot went wild, blowing a hole in the ceiling. The watch went flying from her grasp. Dust and chunks of stone rained down on them. Blinding her. Covering Skulduggery. 
"Shit!" she gasped before her lungs seized up. She coughed violently, uncontrollably as mortar filled them. 
 Eschat was throwing more streams of energy. The movements were wild, erratic. If he had been aiming, it might have been easier to dodge. But he wasn't, he was throwing blindly. Tearing down the building one blast at a time. 
Valkyrie scrambled to her hands and knees, still coughing. Sifting desperately through the rubble. 
Shit. Shit. Shit. 
Skulduggery burst through a cloud of dust, hands ignited. He crashed into Eschat and the two went flying to the other side of the room. 
More streams of energy flew through the air. The floor in front of her exploded. She clambered back, scrabbling across the stone before it crumbled away. Blood trickled from a dozen cuts where debris had hit her. She didn't have the time to care.
Keep moving.  Keep moving. Keep moving.  
Her hand brushed something cold, metallic. Relief struck Valkyrie like a train. She grabbed the watch, flicked open the case. 
15 seconds. 
She realised that she no idea how to stop it. 
10 seconds. 
The sense of relief was torn from her. It couldn't end like this. She needed-
5 seconds. 
An idea. Her only shot. 
Valkyrie dropped the watch, balled up her first, and brought it down. Hard. 
Three things happened as the clock struck seven. Firstly, the pocket watch alarm went off. Secondly, Valkyrie's fist connected with the metal casing. And finally, Eschat Imera let loose a final stream of energy that brought the tower crashing down. 
Valkyrie's world collapsed. There was a boom. Stone rained down. Blue skies rushed by. The ground quickly approaching. Her hand reached for something to grab, tightening around the only thing it could - the remains of the pocket watch - as she fell. 
Valkyrie never hit the ground. She slammed into one of the ladder rails. The rusted metal had been bent and snapped in half as the tower collapsed, leaving a sharp point at one end. That edge was what stopped her. It slammed into her back piercing the skin; piercing the tissue and the muscles. Rail emerging bloodied and sinew covered from her chest. 
"Oh," was all she could think of to say as she hung there suspended in the air. Weightless for a moment, before the metal gave way and she fell again. 
Skulduggery caught her this time. Grabbing her arm, pulling her close. Her shoulder had to be dislocated after a grab like that, but it didn't hurt. 
They floated gently to the ground, light as a feather. She buried her head in Skulduggery's shirt. They touched the earth. Her legs buckled, only Skulduggery's arm around her waist kept her upright.
"Valkyrie," he said. "I'm sorry."
She looked up at him and then down at her chest; saw the way the bloodied metal had skewered her and knew she was going to die. 
 She pressed the watch into Skulduggery's gloved hand. "Did we win?"
Skulduggery didn't say anything. He took the watch. Looked at it and dropped in the dirt. His expression unreadable. 
"Tell me this wasn't in vain," she said. 
"It wasn't in vain,"
"I saved the world?"
"A hundred times over,"
She sighed, "It's not as painful as I thought it would be."
"You're in shock,"
Skulduggery set on her on the ground. Gently. Gently. He knelt next to her, placing her head in his lap. She reached up to stroke his cheekbone. The movement was more difficult than she had anticipated. Her arm felt heavy, clumsy. Like it no longer belonged to her. 
 "Do you want to call your parents?" Skulduggery asked. 
"No," she whispered, letting her arm fall. "It'll only make them sad. I just want to talk to you."
"What do you want to talk about?"
"We could start with how much you love me,"
"You already know how much I love you. You don't need me to tell you."
She smiled faintly. "Then tell me something I don't know."
"I used to breed wolfhounds,"
"Did you really?"
"Of course, it's not something I'd lie about,"
"Did you have a favourite?"
"Ol. Great big brute, but soft as butter. He liked to sit on my feet everytime I stood still for more than a second."
"You used to complain when Xena did that,"
"Only to wind you up,"
Valkyrie's vision was beginning to fade. The edges were growing darker. She closed her eyes. Breathed in as deeply as she could. 
"Can you hear that?" she asked. 
"Hear what?"
"That ticking noise,"
"I can't hear any ticking noise,"
Valkyrie opened her eyes again. She struggled to turn her head towards the sound. Her eyes fell on the small silver disk lying in the dirt. 
"It's coming from the pocket watch,"
Skulduggery tilted her chin back towards him.  "You're imaging things, dearest."
She stared up into empty eyesockets. "Are you lying to me?"
"It's not something I'd lie about," he repeated. 
Valkyrie closed her eyes again. 
"Stay with me," he said. "For just a little longer."
"Until the end?" she murmured.
Skulduggery didn't say anything. He moved, shifting her weight slightly. There was a pressure on her mouth. Teeth pressing against lips. Bone meeting flesh. Neither too hard or too soft, but over too quickly. 
"I wish you'd kissed me sooner," she breathed.
"And I wish we stopped for coffee," he said. "And sat under the awnings and talked."
"Don't be daft. It's too cold."
"It's not that cold out."
"I'm cold."
He kissed her again. She felt like they were back in the sky, drifting, weightless. She wished this moment could have lasted forever, but it couldn't.
"Will you be okay?" she asked. Only able to speak in the faintest whisper now.
"I'll be fine."
Now she knew he was lying. She opened her mouth, tried to speak. Tried to tell him as much. 
The earth trembled. With a great effort, Valkyrie willed her eyes back open. Skulduggery looked back at her. There was a flash of white light.  And then, there was nothing.   
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