It’s British Pie week and pie is 100% on the menu! Yes you can enjoy a hearty dish like this perfect pie and still lose weight with Slimming World . Let me know what your favourite pie is, and we’ll share more inspiration at our group at Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morningat 9am ContactMichaelon07957510533. #britishpieweek #swfreefood #SWTasteTheFreedom (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/Cplh1XwIzMO/?igshid=NGJjMDIxMWI=

Tonight's tea was cheese and mushroom omelette with homemade chips and veg in a tomato and basil sauce. Trying again as need to lose weight! . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2ZVjddq

Sitting in group enjoying mincemeat with a taco seasoning with cheese and a big speedy salad celebrating a 2lb loss #swsuccess #swfreefood #swfoodoptimising (at Marston Green Parish Hall) https://www.instagram.com/p/CmuTaEmIQ97/?igshid=NGJjMDIxMWI=

Did you know that losing weight through @slimmingworld unique food optimising plan doesn't require any type of rare and expensive specialty foods, pills or potions? Simply making small changes to the way we shop, cook and eat everyday common or garden foodstuffs can mean reality to your weight loss dreams, for example everything on the plate pictured, lovingly prepared by our friends @3beanskitchen who have recently opened its doors @3treescentre can be eaten without weighing, measuring, cutting portion size or even counting calories as well as proving much need vitamins, minerals and fibre. To find out how you can lose weight without giving up on anything, why not pop along to Three Trees Community Centre Chelmunds Cross B37 7TP every Saturday morning at 9am or contact me on 07957510533. #joinslimmingworld #foodonabudget #swfreefood #healthyfood #weightlossispossable (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CchqqM-I3BX/?igshid=NGJjMDIxMWI=

Tonight for dinner it's fresh tagliatelle with home made pork beef and mushroom meatballs in an harissa sauce accompanied by carrots greenbeans sweetcorn and peas. Am I going to worry about the calories? NO. Am I going to worry about eating too many carbs? No. Am I going to worry about this meal having a negative affect on my weight loss? A definite No Because I made this meal from scratch I used only @slimmingworld free foods By all means ask me how! #foodoptimising #loveslimmingworld #healthyeating #swfreefood #love food #askmehow #swfreedom #tastethefreedom (at Chelmsley Wood) https://www.instagram.com/p/CVbJ3K4o1Du/?utm_medium=tumblr

What better way to start your @slimmingworld weight-loss journey than with one of these amazing offers. Just pop along to our group @3treescentre or contact Michael on 07957510533 for more information. #joinslimmingworld #weightlossdreamscometrue #weightlossjourney #weightlossinspiration #swsuccess #swfreefood #noneedtocaloriecount #nofoodisforbidden #swchelmsleywood (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CR1Fry2h_Hm/?utm_medium=tumblr

Losing weight is not about losing your love for food with a combination of @slimmingworld free food and a creative passion for food, you to can throw caution to the wind and eat well and lose weight. Here I created a diced chicken lasagne topped with cheese and a big splosh of Worcestershire sauce, to find out more amazing tastes why not join me in our weekly group. Call Michael on 07957510533. #eatwellloseweight #joinslimmingworld #amaizingfood #joinslimmingworld #swfreefood (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CBie02upWGv/?igshid=jgn4h57voebx

Being organised while food optimising with @slimmingworld is important to a healthy lifestyle, for example to make sure I kick start my food optimising day I've made a couple of breakfast jars which consists of a couple of clean empty Mason jars filled with a layer of diced butternut squash baked in the oven, strips of lean bacon medallions dry fried in a pan and topped off with a layer of lightly seasoned scrambled egg simply cooked in the microwave. #swfreefood #weightlossdreamscometrue #swinspire #theloveoffreefood #saynotohunger (at Birmingham, United Kingdom) https://www.instagram.com/p/B6GndvVh4o3/?igshid=1tpnt3s64qnk1

There is still time to get this amazing offer. Pay for 10 weeks, get 2 free and a free book... that’s a saving of £17. Standard members £59.50 and Seniors £56.50 Offer runs until 19th June #swsuccess #swfreefood #swrecipes #swchelmsleywood #weightlossdreamscometrue (at Chelmsley Wood Slimming World with Michael) https://www.instagram.com/p/CPz8koQhB-b/?utm_medium=tumblr

#slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2HMI9sX

WIN WIN WIN WIN WIN WIN Do you hate the smell your family leave behind when they go to the loo? Seriously Poo-Pourri is a game changer. It immediately sorts out nasty pongs left behind when you or anyone else goes to the toilet! 💩 There are a variety of fragrances to try and you can banish the stink for good! . If you want to be in with a chance of winning this set of before you go sprays which altogether last 600 flushes then all you need to do is 1. follow me @justaveragejen and @poopourriuk and 2. tag a friend in the comments below. . Closing date 8th September 2019 at 23.59pm. . Terms and Conditions Closing date is 8-09-2019 at 23.59pm UK time. Open to UK entrants only or those who can have their prize delivered to a UK address Entrants must be 16 years old or over. Winner chosen at random from all valid entries after the giveaway has ended. The winner will be contacted by direct message on Instagram and must reply to that message within 28 days or a new winner will be chosen. This giveaway is in no way sponsored, endorsed or administered by or associated with Instagram. . Good Luck . #ad #ukgiveaway #giveaway #competition #win #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2KYbxyp

Does anyone actually use this??? . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2NumPMH

Peppers are one of my favourite vegetables....what are your favourites? . . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2MGEPD6

Last night for tea I made Nigerian Jollaf Rice which is amazing! If you follow slimming world it's syn free too! Anyone like the look of it and want the recipe?? . . . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2KlyoTa

#slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/312O5VX

Remember this everyone xx . . #slimmingeats #sw #swfamilymeals #slimmingworldfamilyuk #slimmingworldmafia #swmama #swmafiafamily #swmafiauk #swfreefood #swlunch #swfooddiary #swmeals #swsupport #slimmingworld #slimmimgworlduk #slimmingworldlunch #slimmingworldfriendly #healthymumma #healthykids #healthylifestyle #healthyfamily #weightlossjourney #weightlosstransformation #weightloss #weightlossblog #dietblog #dietblogger #lifestylechanges #lifestylenotadiet — view on Instagram https://ift.tt/2XDvGBR