FYI-As an alkaline eater, people always ask me do I get enough protein? I am not protein deficient, please stop believing everything people tell you that deters you from living a healthier life. Looking for more ways to get protein in your diet? Plant-based or whatever diet you are on, here are a few. You can add garbanzo beans (chickpeas) to salads, soups and you can even make eggs out of them ans many other things. The juice from chickpeas, when you'recooking, save it. You can actually make healthy whipped cream from them. You can also replace eggs with the juice, usijg it as a binder. The best thing is, if you like hummus, make some good ole tasty hummus. You can use hemp seeds and nuts and add it to a smoothie. With walnuts you can make walnut meat ( delicious) and you can make cheese with any of these nuts as well. Just get creative...if you would like some recipes, just inbox me and I will point you in the right direction. Now go get your protein. #alkalinelifestyle #alkalineelectric #alkalinediet #alkaline #alkalinity #alkalineherbs #alkalinefood #sutrakaja #alkalinelivesmatter #alkalinehealth #alkalineholisticlife #holistic #holisticlife #holisticlivesmatter https://www.instagram.com/p/Cl9PaEuO0Qg/?igshid=NGJjMDIxMWI=

Grand rising. If you have a build-up of mucus, seamossngel will help you. If you are coughing it up upon waking, feel like mucus is in the back of your throat, you need this. That probably isn't the only place in your body that you have mucus either. Seamoss gel is a mucus busters. It also replaces 92 of the 102 minerals your body loses on a daily basis. It gives you energy, helps with skin and is also an aphrodisiac. Try it before you knock it. It will do wonders for your body. #seamoss #seamossgel #sutrakaja #holistic #holistichealth #holistichealing #alkaline https://www.instagram.com/p/Cl6WU-auKX1/?igshid=NGJjMDIxMWI=

Burdock root: One of the champions of herbs. A ton of health benefits. Dm me for more info. #sutrakaja #burdockroot #burdocktea #bloodcleanser https://www.instagram.com/p/CpxSlhxuecK/?igshid=NGJjMDIxMWI=

Here are some herbs for sexual healing. Be safe out there. #herbsforsex #sexualhealth #sexualhealing #melaninpoppin #sutrakaja #sexlife #sexlifegoals #allnaturalsexualenhancer https://www.instagram.com/p/CmZdXuVutSG/?igshid=NGJjMDIxMWI=

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Are you feeling full, disgusted and full of the itis? Head on over to sutrakaja.com for your detox. Sutrakaja is offering a discount at checkout for the detox tea. Get those toxins released and feel better. #sutrakaja #detoxify #detox #detoxification #itiswhatitis #itis #ridyourbodyofchemicals #alkaline #alkalinelifestyle (at Maryland) https://www.instagram.com/p/ClXGPgzOb7g/?igshid=NGJjMDIxMWI=

Grand rising my beautiful people. Hope you're all having an amazing day today. So, there are alot of people who are looking for change, whether it be mood, feeling, attitude, change in diet and lifestyle. Most don't know what that looks like or even what It means. Check this post out, it will point you in the right direction. 1st step, detox. Sutrakaja can help you reset your body and start 2023 off with clarity and good health. Sutrakaja is currently offering a discount on the 4 week detox/body reset. Head on over to sutrakaja.com and see what I'm talking about. Sutrakaja currently has new products in development and in the next few months, sutrakaja will be launching those products. Go to the YouTube page and type in sutrakaja, like and subscribe so that you can be one of the first people to try our nre products. See you all soon and if no one has told you today, I love you and their is absolutely nothing you can do about it. Now go be healthy and great. #sutrakaja #newproductlaunchsoon #alkaline #alkalinelifestyle #holistic #holistichealth #holistichealing #Detox #detoxification #bloodcleanser #holisticlivesmatter (at Maryland) https://www.instagram.com/p/Ck_HH_jOf0l/?igshid=NGJjMDIxMWI=

Welcome all new subscribers to sutrakaja. Feel free to browse our existing products, enjoy the site as we prepare to launch additional products in the coming months. #sutrakaja #1000 #1ksubscribers #holisticlife #holistichealth #holisticnutrition #holistichealing #holisticliving #alkaline #detox #detoxification Sutrakaja.com (at Maryland) https://www.instagram.com/p/Ck08z64ONwy/?igshid=NGJjMDIxMWI=

Be proactive with your health. What you put in your mouth will either come back out or cause your body issues. Be aware of what you are consuming. Don't wait yntil the white coats tell you that you have a life threatening disease. #facts #beyourownadvocate #eattolive #eatthisnotthat #checktheingredients #eathealthyfood #eat healthy #healthyself #cancersucks #lupus #fibromyalgia #autoimmunediseases #sutrakaja https://www.instagram.com/p/CjTNMoKOMEP/?igshid=NGJjMDIxMWI=

If you have diabetes, DO NOT BE AFRAID TO EAT FRUIT. I remember before I reversed my type 2 insulin dependent Dia eyes, the white coat told me not to eat fruit. I never listened and ate fruit during my reversal process. I am happy to say, I'm a living testimony. I reversed my type 2 insulin dependent diabetes, after they told me I was stuck with it for life. That is a lie to keep you sick. I reversed it by cleaning my gut, detoxing and changing the way that I ear. If you have diabetes, Sutrakaja can help you heal your body. Check their website Sutrakaja.com #sutrakaja #diabetes #Insulin #autoimmune #lupus #vegan #healthylifestyle #healthyself #alkaline #eattolive #healnaturally (at Glen Mills, Pennsylvania) https://www.instagram.com/p/CixbnZ0Oc8D/?igshid=NGJjMDIxMWI=

Do you need a brain detox? Ask Sutrakaja about it. Sutrakaja.com #sutrakaja #detoxyourmind #detoxtea #detox #detoxification #drsebiapproved #drsebi #detoxyourbody #seamoss #seamossgel #sebian #soursop #tamarind #lupus #fibromyalgia #heartattack #stroke #cancer #healthyself #healthylife #holistichealth #holistic #healnaturally #healwithfood #freeyourmind (at Ridley Creek State Park) https://www.instagram.com/p/CiiJ3hquGFR/?igshid=NGJjMDIxMWI=

My high school colors were red and yellow. Funny how that didn't make me want to go to school. 😂😂😂😂 Sutrakaja.com #penncresthighschool #penncrest #veganlife #sutrakaja #watchwhatyoueat #bemindfulofthetricks #detox #detoxtea #weightloss #hearthealth #healthyself #plant-based #drsebi #sebian #plantsoverharmfulmeds (at Odenton, Maryland) https://www.instagram.com/p/CiSqdCUuuw7/?igshid=NGJjMDIxMWI=

Signs you need to detox #parasites #detox #cleanse #vegan #alkaline #alkalinediet #africanbiomineralbalancediet #drsebi #sebian #healthyself #healthylifestyle #plantbased #herbs #herbst #herbsforhealth #sutrakaja #holistichealth Sutrakaja.com https://www.instagram.com/p/CiKt7hLOlb9/?igshid=NGJjMDIxMWI=

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Head on over to Sutrakaja.com for your health and wellness needs. Sutrakaja currently has new products in development and we are so excited to launch them in 2023. Head on over to the newly redesigned website and to get your 30 day cleanse discount. Subscribe to emails and be the first to know ow when new products launch. Coming soon, CBD products along with hygiene products and other exciting news.

Just hanging out with this beautiful bear. Protect your health like a momma bear protects her cubs, it might save your life. Your health is important. Get back to optimal health; head on over to Sutrakaja.com and get your detox. Check out the newly redesigned website and subscribe to the newsletter. Be in the know when we bring new products to market and receive information on and about your health. Sutrakaja currently has new products in development, we will have our own new line of CBD products and other products to keep you healthy. Sutrakaja is currently running a discount special on the 4 week detox tea to reset your body, grab your discount. We are so excited to bring these new products to you in 2023. I love you all and there is absolutely nothing you can do about it. STAY TUNED....DM with questions. #holisticlivesmatter #holistic #holisticwellness #holisticlife #holistichealth #holisticnutrition #holistichealing #holisticliving #Detox #detoxify #detoxification #alkalinelifestyle #alkaline #alkalinity #alkalineelectric #seamoss #seamossgel #seamossbenefits #naturalhealing #healthyself https://www.instagram.com/p/ClSLYkWOfRv/?igshid=NGJjMDIxMWI=

Juicing is the best. Don't buy the juices on the grocery store shelves. They are full of sugar and chemicals for shelf life and to make you addicted to them. Juici g has many health benefits and natural sugar. Remember, the front is always for entertainment, the back is for education. You would be surprised at what you are drinking, especially those juice boxes your kids love so much. Beware and read the labels. #poison #chemicals #juiceforhealth #detox #detoxification #makeyourownjuice #cancer #carcinogens #gmos #seamossgel #seamoss #soursop #healthyself #healthylifestyle #alkaline #lupus #fibromyalgia #autoimmunedisease #arthritis #heartattack #highbloodpressure #highcholesterol #hbp #stroke #sutrakaja Sutrakaja.com Check out sutrakaja on flipboard.com https://www.instagram.com/p/Ci7vEjjujWM/?igshid=NGJjMDIxMWI=