#stepshow
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🤣🤣
itsmelmitch:
Truth University NEEDED ME 😂 #stomptheyard #stepshow #divine9
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Cookies are small pieces of data that websites store on your device to remember your preferences and provide a better browsing experience. Enabling cookies on your iPad is crucial for accessing various websites and web applications that rely on these little bits of information. In this guide, we'll walk you through the stepsHow to enable cookies on the iPad.
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TTD : శ్రీవారి మెట్టు మార్గంలో చిరుత
#Cheetah #SriVaru #stepshow #TTD #AndhraPradesh #latestnews #YCP #Amaravathi #IdenijamUpdates
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Lunch Poems by Frank O’Hara
ON THE WAY TO SAN REMO
The black ghinkos snarl their way up
the moon growls at each blinking window
the apartment houses climb deafeningly into the purple
A bat hisses northwards
the perilous steps lead to a grate
suddenly the heat is bearable
The cross-eyed dog scratches a worn patch of pavement
his right front leg is maimed in the shape of a V
there's no trace of his nails on the street a woman cajoles
She is very old and dirty
she whistles her filthy hope
that it will rain tonight
The 6th Avenue bus trunk-lumbers sideways
it is full of fat people who cough as at a movie
they eat each other's dandruff in the flickering glare
The moon passes into clouds
so hurt by the street lights
of your glance oh my heart
The act of love is also passing like a subway bison
through the paper-littered arches of the express tracks
the sailor sobers he feeds pennies to the peanut machines
Though others are in the night
far away lips upon a dusty armpit
the nostrils are full of tears
High fidelity reposed in a box a hand on the windowpane
the sweet calm the violin strings tie a young man's hair
the bright black eyes pin far away their smudged curiosity
Yes you are foolish smoking
the bars are for rabbits
who wish to outlive the men
1954
***
AVE MARIA
Mothers of America
let your kids go to the movies!
get them out of the house so they won't know what
you're up to
it's true that fresh air is good for the body
but what about the soul
that grows in darkness, embossed by silvery images
and when you grow old as grow old you must
they won't hate you
they won't criticize you they won't know
they'll be in some glamorous country
they first saw on a Saturday afternoon or playing
hookey
they may even be grateful to you
for their first sexual experience
which only cost you a quarter
and didn't upset the peaceful home
they will know where candy bars come from
and gratuitous bags of popcorn
as gratuitous as leaving the movie before it's over
with a pleasant stranger whose apartment is in the
Heaven on Earth Bldg
near the Williamsburg Bridge
oh mothers you will have made the little tykes
so happy because if nobody does pick them up
in the movies
they won't know the difference
and if somebody does it'll be sheer gravy
and they'll have been truly entertained either way
instead of hanging around the yard
or up in their room
hating you
prematurely since you won't have done anything
horribly
mean yet
except keeping them from the darker joys
it's unforgivable the latter
so don't blame me if you won't take this advice
and the family breaks up
and your children grow old and blind in front of a
TV set seeing
movies you wouldn't let them see when
they were young
1960
***
STEPS
How funny you are today New York
like Ginger Rogers in Swingtime
and St. Bridget's steeple leaning a little to the left
here I have just jumped out of a bed full of V-days
(I got tired of D-days) and blue you there still
accepts me foolish and free
all I want is a room up there
and you in it
and even the traffic halt so thick is a way
for people to rub up against each other
and when their surgical appliances lock
they stay together
for the rest of the day (what a day)
I go by to check a slide and I say
that painting's not so blue
where's Lana Turner
she's out eating
and Garbo's backstage at the Met
everyone's taking their coat off
so they can show a rib-cage to the rib-watchers
and the park's full of dancers and their tights and
shoes
in little bags
who are often mistaken for worker-outers at the
West Side Y
why not
the Pittsburgh Pirates shout because they won
and in a sense we're all winning
we're alive
the apartment was vacated by a gay couple
who moved to the country for fun
they moved a day too soon
even the stabbings are helping the population explosion
though in the wrong country
and all those liars have left the UN
the Seagram Building's no longer rivalled in interest
not that we need liquor (we just like it)
and the little box is out on the sidewalk
next to the delicatessen
so the old man can sit on it and drink beer
and get knocked off it by his wife later in the day
while the sun is still shining
oh god it's wonderful
to get out of bed
and drink too much coffee
and smoke too many cigarettes
and love you so much
1961
***
FOR THE CHINESE NEW YEAR & FOR BILL BERKSON (excerpt)
don't touch me because when I tremble it
makes a noise
***
POEM
Lana Turner has collapsed!
I was trotting along and suddenly
it started raining and snowing
and you said it was hailing
but hailing hits you on the head
hard so it was really snowing and
raining and I was in such a hurry
to meet you but the traffic
was acting exactly like the sky
and suddenly I see a headline
LANA TURNER HAS COLLAPSED!
there is no snow in Hollywood
there is no rain in California
I have been to lots of parties
and acted perfectly disgraceful
but I never actually collapsed
oh Lana Turner we love you get up
1962
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On 40th anniversary of one of Michael Jackson’s biggest hits, these ‘Ques’ include his most iconic dance moves in moving step show tribute
On 40th anniversary of one of Michael Jackson’s biggest hits, these Ques include his most iconic dance moves in moving step show tribute #MichaelJackson #BeatIt #OmegaPsiPhi #stepshow #OvertonRJohnson #VaTech
(April 30, 2023). It was exactly 40 years ago on April 30, 1983, that Michael Jackson’s “Beat It” ascended to No. 1 on the Billboard Hot 100, becoming his fifth solo chart-topper (of 13 total).
Earlier this month, a chapter of the historically Black Greek organization Omega Psi Phi, Fraternity, Inc., also affectionately known by their nickname “The Ques,” honored Jackson in a step show…
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#40th anniversary#Beat It#Billboard charts#Michael Jackson#music news#Number One#Omega Psi Phi Fraternity#Overton R Johnson#Ques#step show#tribute
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Get Rid Of Your Scrap Car In A Few Simple Steps With JCP Car Parts!
Are you looking to scrap your car in Auckland? Don’t want to spend hours on the phone or dealing with emails? Then JCP Car Parts is the ideal solution for you. As the leading scrap car removal Auckland company, we make it easy to get rid of your scrap car quickly and with minimal hassle. With our simple process, you can remove your unwanted vehicle in no time. Read on to learn more about how JCP Car Parts can help you scrap your car in Auckland.
Sell Your Scrap Car In Auckland With JCP Car Parts
Are you looking for used car buyers Auckland to get rid of your scrap car? Look no further! You've come to the right place if you're fed up with all the ads and websites that promise cash for old car. With JCP Car Parts, the leading scrap car removal Auckland company, you can rest assured that you won't be wasting your time or money.
We make it easy to sell your scrap car quickly and efficiently. Our process is straightforward, with no hidden fees or dodgy deals. We offer the best prices for scrap cars in Auckland, and our reputation speaks for itself. Plus, we always go the extra mile to ensure our customers are satisfied.
Plus, when you choose JCP Car Parts, you can rest assured that your car will be disposed of in an environmentally friendly manner. We take pride in being an eco-friendly business that recycles every part of the car and ensures no toxins are released into the atmosphere.
We understand that time is valuable, and we offer free pick-up and drop-off services throughout Auckland, so you don’t have to worry about anything.
With JCP Car Parts, you can feel confident that you’re working with a trustworthy company that offers the best prices for scrap cars in Auckland. So why not give us a try today?
How Can JCP Car Parts Make Car Removal A Hassle-Free Experience?
With the rising need for fast car removals, you can now call a car removal Auckland company, and they will do the work for you. But be careful in choosing your car removal service provider, as not all companies have a stellar reputation. Thankfully, JCP Car Parts is one of the buy used cars Auckland company who are reliable and trustworthy. When you book a car removal service from us, you get guaranteed cash for old car, no matter its condition. Our commitment to customer satisfaction sets us apart from other car wreckers in Auckland. We have a great reputation and are known for providing top-quality services at competitive prices. So don't wait any longer; call JCP Car Parts for a hassle-free car removal experience in Auckland!
Scrap My Car Auckland In Easy Steps
How can you get rid of your scrap car in Auckland? It’s now easier than ever before with JCP Car Parts. As a leading company of used car buyers Auckland, we offer a convenient and hassle-free service to make car removal simple. Here are the easy steps to scrap your car in Auckland with us:
1. Contact Us: Call or fill out our online form to get started. Please provide us with basic details such as the make and model of your vehicle, its condition, and any other relevant information.
2. Get A Quote: Our expert team will provide you with a quote based on your details. We pay cash for old car and offer great value for your scrap car.
3. Schedule Pick-Up: We will schedule a convenient time for our team to come and pick up your scrap vehicle from anywhere in Auckland.
4. Get Paid: Once the vehicle is picked up, you will be paid instantly in cash. It’s that simple!
With our experienced team and reliable services, JCP Car Parts makes it easy for you to scrap your car in Auckland. So please don’t wait any longer. Contact us today, and let us take care of your vehicle removal needs.
Conclusion
Are you tired of used car buyers in Auckland who make you wait for weeks before giving you cash for old car? Well, worry no more! At JCP Car Parts, we offer a hassle-free scrap car removal Auckland service that ensures you get the cash for cars you deserve quickly and easily. Our experienced team ensures that your scrap car is disposed of in an environmentally friendly manner, so you can rest easy knowing that you’re helping to protect the environment. Plus, we provide free pick-up and drop-off services, so don’t hesitate to give us a call when it’s time to scrap your car in Auckland.
Source Link: https://jcp-car-parts.blogspot.com/2022/12/get-rid-of-your-scrap-car-in-few-simple.html
#scrap car#scrap car removal#scrap car removal services#Scrap Car Removal Auckland#cash for cars#cash for scrap cars#Cash for unwanted cars#Cash For Scrap Car#junk cars
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Want to Lose Weight Fast? These Science-Backed Tips Can Help You Lose Weight Sustainably
Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.
That said, many eating plans designed to help you lose weight leave you feeling hungry or unsatisfied, or they cut out major food groups and are not sustainable. These are major reasons why you might find it hard to stick to a healthier eating plan.
Everyone has unique needs and different eating styles and tips may work better for you than someone else.
You may find you are able to lose weight by following a low carb diet or a diet that has a focus on whole foods, but there are some general principles that apply when you’re trying to lose weight.
Here are some science-backed tips to help you lose weight that include healthy eating, choosing carbs carefully, and that aim to:
reduce your appetite and hunger levels while keeping you satisfied
produce consistent weight loss over time
help improve your metabolic health at the same time
If you want to lose weight quickly, some of these tips may help, but quick weight loss is rarely sustainable. Focusing on long-term health and habits that you can stick with over time will help improve your health and are more likely to result in lasting weight loss.
How to Lose Weight in 3 Simple Steps
How to Lose Weight Fast in 3 Simple StepsIn this video you'll learn how to use quick, science-backed tips that will help you lose weight quickly.0 seconds of 41 seconds, Volume 0%
1. Cut back on refined carbs
One way to help lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low carb eating plan or by reducing refined carbs and replacing them with whole grains.
When you do that, your hunger levels go down, and you generally end up eating fewer calories (1Trusted Source).
With a low carb eating plan, you’ll utilize burning stored fat for energy instead of carbs.
If you choose to eat more complex carbs like whole grains along with a calorie deficit, you’ll benefit from higher fiber and digest them more slowly. This makes them more filling to keep you satisfied.
A 2020 study confirmed that a very low carbohydrate diet was beneficial for losing weight in older populations (2Trusted Source).
Research also suggests that a low carb diet may reduce appetite, which can lead to naturally eating fewer calories without thinking about it or feeling hungry (3Trusted Source).
Note that the long-term effects of a low carb diet are still being researched. It can also be difficult to adhere to a low carb diet, which may lead to yo-yo dieting and less success in maintaining a healthy weight.
There are potential downsides to a low carb diet that may lead you to a different method. Reduced calorie diets can also lead to weight loss and be easier to maintain for longer periods of time.
If you opt for a diet focusing instead on whole grains over refined carbs, a 2019 study correlated high whole grain intake with lower body mass index (BMI) (4Trusted Source).
To determine the best way for you to lose weight, consult your doctor for recommendations.
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D9 Greeks follow us & use code ITSOK10 to take 10% off all greek paraphernalia, caps, t-shirts, bracelets, hoodies, jewelry & more created by fellow D9 member & HBCU grad! WEAR YOUR KROWN?! 👑 #onassiskrown #greekgear #greeklife #hbcu #alphakappaalpha #alphaphialpha #kappaalphapsi #omegapsiphi #deltasigmatheta #phibetasigma #zetaphibeta #sigmagammarho #iotaphitheta #greekparaphernalia #mason #divinenine #blackgreeks #icecold #quepsiphi #phlyalphas #greekunity #stepshow #nphc #conclave #nupe #dst #sororitylife #RQQ #pinkiesup #skeewee (at Onassis Krown) https://www.instagram.com/p/CgdC4kcuNPZ/?igshid=NGJjMDIxMWI=
#onassiskrown#greekgear#greeklife#hbcu#alphakappaalpha#alphaphialpha#kappaalphapsi#omegapsiphi#deltasigmatheta#phibetasigma#zetaphibeta#sigmagammarho#iotaphitheta#greekparaphernalia#mason#divinenine#blackgreeks#icecold#quepsiphi#phlyalphas#greekunity#stepshow#nphc#conclave#nupe#dst#sororitylife#rqq#pinkiesup#skeewee
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Get Tah Steppin⠀ ➖➖➖➖⠀ Martin TV Show 📼⠀ ➖➖➖➖⠀ Shop at 🌎www.cibapparel.com ⠀ .⠀ .⠀ .⠀ .⠀ #cibapparel #martinlawrence #martinpayne #cibmartinshirt #gettahsteppin #gettosteppin #getthestepping #stepshow ⠀ #melanin #blackwomen #blackisbeautiful #blackgirlsrock #teamnatural #blackbusiness #blackgirlmagic #blackexcellence #naturalhair #melaninonfleek #blackbeauties #melaninpoppin #naturalhairjourney #blackgirlsarelit #blacklove #beauty https://www.instagram.com/p/B6MM3XiAkQs/?igshid=19cbz4toq5u7a
#cibapparel#martinlawrence#martinpayne#cibmartinshirt#gettahsteppin#gettosteppin#getthestepping#stepshow#melanin#blackwomen#blackisbeautiful#blackgirlsrock#teamnatural#blackbusiness#blackgirlmagic#blackexcellence#naturalhair#melaninonfleek#blackbeauties#melaninpoppin#naturalhairjourney#blackgirlsarelit#blacklove#beauty
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Meet My College friends on #TheMisUnderstood Vlog from My real bro @toneitdwn to My Frat Bros @iambgrand @itsjustyasan to Teammates! See what #Homecoming at an #HBCU is like with our special guest host @mckelaaa #Grambling #GSUHomecoming #GSU #Hoco #Hocoszn #recap #vlog #subscribe #vibes #party #stepshow #D9 #Live #Lit #Turnt #HBCUGrads #HBCUPride #HBCUAlumni #TheYard #GramFam #Iota #TheMisUnderstood #LinkInBio #VlogSquad #College #CollegeFriends #Teammates #Family (at Grambling State University) https://www.instagram.com/p/B4-HnzkhZ6W/?igshid=9kxh3oexkycf
#themisunderstood#homecoming#hbcu#grambling#gsuhomecoming#gsu#hoco#hocoszn#recap#vlog#subscribe#vibes#party#stepshow#d9#live#lit#turnt#hbcugrads#hbcupride#hbcualumni#theyard#gramfam#iota#linkinbio#vlogsquad#college#collegefriends#teammates#family
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Reposted from @arlingtonalphas - TAG Frat that can relate🤙🏾Lol @partynextshore_ #greekcomedy #alphaphialpha #aphia #frat #fraternity #brothers #brother #unity #university #college #grad #brotherhood #1906 #lit #stroll #strolloff #stepshow #stepping #greeklife #greekunity #d9 #nphc #probateseason #strolling #step #frat #fraternity #alphas #undergrad #university #AphiA06 #AphiA1906 #dancechallenge (at Lineupgreek) https://www.instagram.com/p/BxBUNNZFEvp/?utm_source=ig_tumblr_share&igshid=1464w753s7as0
#greekcomedy#alphaphialpha#aphia#frat#fraternity#brothers#brother#unity#university#college#grad#brotherhood#1906#lit#stroll#strolloff#stepshow#stepping#greeklife#greekunity#d9#nphc#probateseason#strolling#step#alphas#undergrad#aphia06#aphia1906#dancechallenge
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Going to support the youth Steppers TODAY at the @greeksneakz event 4-7pm Greeksneakz.com for tickets! See you there! #raleighnc #stepshow #raleighevents #ncevent #familyfriendly #ncevents #divine9 #greeklife #blackexcellence (at Sanderson High School) https://www.instagram.com/p/CbBCllCuSRm/?utm_medium=tumblr
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#ciaabaltimore #ciaaweekend2022 #stepshow #stepoff (at Baltimore Convention Center) https://www.instagram.com/p/CadPkQfp1MHvKH-dCLMO3Hjzm4Exgy2ak25mYQ0/?utm_medium=tumblr
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It was my honor to D.J. the step show at the Conclave/Nationals for Groove Phi Groove S.F.I. and Swing Phi Swing S.F.I.! I had a great time (although it snatched my voice) and I hope to see y'all next year in Winston-Salem! #groovephigroovesfi #swingphiswingsfi #YouthEmpowermentSummit #stepshow #forthekids #CtGrooves #Conclave2G18 #Nationals2S18 #DJNomad #203 #dj #traktor #pioneer #virtualdj #serato (at Amity (New Haven))
#serato#youthempowermentsummit#swingphiswingsfi#pioneer#conclave2g18#203#djnomad#traktor#stepshow#ctgrooves#dj#groovephigroovesfi#nationals2s18#virtualdj#forthekids
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If you're on eBay.. Come visit SigmaTalk_tv -- https://www.ebay.com/itm/323307118324 Greek Warehouse Showroom.We carry Divine9,Mason,OES,HBCU and SigmaTalk_tv Clothing and accessories. Tue-Friday 10pm to 5pm, Saturday 12pm to 4pm or Call. 334-328-4431 Check us out online @ http://stores.ebay.com/sigmatalk_tv Divine9 Owned and operated 🤘🏿🤘🏿🤘🏿 #Divine9 #PhiBetaSigma #Zetaphibeta #bluphi #alphaphialpha #gomab #AlphaKappaAlpha #kappaalphapsi #OmegaPsiPhi #iotaphitheta #DeltaSigmaTheta #sigmagammarho #Mason #orderoftheeasternstar You know we got it!! #aka #alphakappaalpha #skeewee #skeewe #devine9 #blacksorority #blackcollege #stepshow #pledge #hbcu #alphaphialpha
#pledge#phibetasigma#kappaalphapsi#iotaphitheta#blackcollege#sigmagammarho#skeewee#omegapsiphi#alphakappaalpha#skeewe#devine9#zetaphibeta#stepshow#divine9#gomab#bluphi#hbcu#alphaphialpha#aka#mason#orderoftheeasternstar#blacksorority#deltasigmatheta
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The brothers of Gamma Beta Chi National Service Fraternity, Inc. held our 1st high school/ middle school step show and it was a hit. Thank you to everyone who came out and supported #GBX #EAMSB #StepShow (at Hollywood Central Performing Arts Center) https://www.instagram.com/p/B9MyWIplj8s/?igshid=18oql5xk8k6qt
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