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Inspiring Quotes on Health, Life & Balance
Health encompasses healthy habits, thoughts, coping mechanisms, and peaceful ways of relating to our environment and to others. Here are some of the best inspiring quotes on health, life and balance, curated by the Spiritti review team.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown
“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda
“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes
“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
“I have chosen to be happy because it is good for my health.” – Voltaire
“A sad soul can be just as lethal as a germ.” – John Steinbeck
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage
“Remain calm, because peace equals power.”- Joyce Meyer
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
For plenty more inspirational content, check out Spiritti today.
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Best Science Fiction Audiobooks
Audiobook listeners are on the rise, and it is easy to see why. The convenient format that they have, plus being able to listen while doing other things is what any busy person wants. You can still listen to your favorite books, and not feel guilty about not reading enough. There are many amazing audiobooks on Stelahub, but here are some of the best science fiction audiobooks for you to start with.
All Systems Red by Martha Wells, narrated by Kevin R. Free
Murderbot is the main character in this book. A former security unit that was designed to protect the survey team, it quickly gains self-awareness and overcomes its programming. Narrator Kevin R. Free won an Earphones award for his subtle narration. This book can be found by searching Stelahub.
The Time Machine by H.G. Wells, narrated by John Banks
H. G. Wells has always created amazing worlds for his novels, and this book follows that formula. A Victorian scientist travels to the future to year 802,701 AD. When he gets there, he finds that humanity has been replaced by Eloi and Morlocks. Both fight to invade the other, with the Morlocks being more brutal.
2001: A Space Odyssey by Arthur C. Clarke, narrated by Dick Hill
One of the most popular science fiction books in recent history, Arthur C. Clarke wrote this book over half a century ago. However, the human race hasn’t moved forward with space exploration as fast and Clarke had anticipated.
To hear more science fiction audiobooks, check out Stelahub.
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Quotes to help lift your spirits
If you are needing a little pick me up for your mood, there is no better solution than a book. Here are some uplifting quotes from books to help lift your spirits, curated by the Spiritti review team.
"A fighter can be a winner, but that doesn't make a winner a fighter."
―Mark Zusak, Fighting Ruben Wolfe
"I may not have gone where I intended to go, but I think I have ended up where I needed to be."
―Douglas Adams, The Long Dark Tea-Time of the Soul
"Do you remember how that life yearned out of childhood toward the 'great thing'? I see that it is now yearning forth beyond the great thing toward the greater one. That is why it does not cease to be difficult, but that is also why it will not cease to grow."
―Rainer Rilke, Letters to a Young Poet
"Don't let yourself feel worthless: often through life you will really be at your worst when you seem to think best of yourself; and don't worry about losing your "personality," as you persist in calling it: at fifteen you had the radiance of early morning, at twenty you will begin to have the melancholy brilliance of the moon, and when you are my age you will give out, as I do, the genial golden warmth of 4 p.m."
―F. Scott Fitzgerald, This Side of Paradise
"God made the world just as much for me as for any one else."
―Oscar Wilde, De Profundis
"The world breaks every one and afterward many are strong at the broken places."
―Ernest Hemingway, A Farewell to Arms
"We need never be hopeless, because we can never be irreparably broken."
―John Green, Looking for Alaska
If you are looking for more inspirational content, head on over to Spiritti today.
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Motivate Yourself Life With These Songs
Inspirational songs move listeners to action. They motivate you to do better and keep on pushing through challenges. Here are some of the best inspirational songs that will evoke impactful emotions and actions.
Don't Stop Believin' – Journey
This song has a deeper meaning to it. It is suitable for lovebirds and ideal for those who aspire to become successful and achieve their goals. In this song, the artist urges listeners to keep pushing forward no matter the challenges they encounter. It is the type of music that you are likely to lose yourself when listening to it. Want to listen to this song and get inspired? Sign up with Spiritti to download this song today.
It's My Life - Bon Jovi
It’s My Life was written by one of the best bands in music history. The artists use signature guitars and drum sticks that make it more exciting and fun to listen to. These musical instruments set an entertaining mood that makes it suitable for those who like to listen to songs while working.
Imagine – John Lennon
This song is the best –selling single of Lennon’s career. Lennon’s lyrics inspire a vision of a better world and how we can all share the same image to make it a reality as one regardless of our nationality or religion. Most of the song’s content and lyrics came from Yoko Ono, Lennon’s wife.
If you want to access more inspirational songs, head over to Spiritti.
#books#ebooks#spiritti review#spiritti reviews#Motivate#Life#Songs#impactful#emotions#actions#entertaining
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Inspiring quotes from famous folks to get you on the right track
If you are looking for some positive inspirational quotes then look no further than these lines curated by the Spiritti review team.
“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up.” – Michael Jordan
“One way to keep momentum going is to have constantly greater goals.” – Michael Korda
“There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits.” – Michael Phelps
“You can’t put a limit on anything. The more you dream, the further you get.” – Michael Phelps
“To be successful you must accept all challenges that come your way. You can’t just accept the ones you like.” – Mike Gafka
“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.” – Muhammad Ali
“The starting point of all achievement is desire.” – Napoleon Hill
“Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent Peale
“The number one reason people fail in life is because they listen to their friends, family, and neighbors.” – Napoleon Hill
“Change your thoughts and you change your world.” – Norman Vincent Peale
“Find a victory in every defeat to remain hopeful, and find a defeat in every victory to remain humble.” – Orrin Woodward
“What seems to us as bitter trials are often blessings in disguise.” – Oscar Wilde
“Only put off until tomorrow what you are willing to die having left undone.” – Pablo Picasso
For more great inspirational reads and eBooks, check out Spiritti.
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Uplifting quotes from powerful individuals
Here is our collection of inspirational and thought-provoking quotes to uplift curated by the Spiritti review team.
A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power. - Brian Tracy, author and motivational speaker
Proper planning and preparation prevents poor performance. - Stephen Keague, author
Plan your next move because every step contributes towards your goal. - Sukant Ratnakar, author and motivational speaker
Always have a plan, and believe in it. Nothing happens by accident. - Chuck Knox, former NFL head coach
The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. - Denis Waitley, writer and motivational speaker
Without goals, and plans to reach them, you are like a ship that has set sail with no destination. -Fitzhugh Dodson, author
For plenty more inspirational reads and eBooks, go to Spiritti.
#books#ebooks#spiritti review#spiritti reviews#Uplifting#powerful#inspirational#thought#quotes#confidence
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Tools You Can Use to Become More Optimistic
When Tim Dowling of The Guardian took it upon himself to be more optimistic in just one week, he turned to life coach and psychologist Dr Sally Ann Law for advice. “Develop a habit of making a note at the end of each day of at least three things that went well,” she said, “to help train your brain to notice the good stuff rather than focusing on the not-so-good stuff.”
Law’s advice echoes the advice of many in her field, and indeed, the practice of keeping a so-called “gratitude” journal has helped many alter their outlook on life. Gratitude journals are not the only tools available to those seeking to become more optimistic, however, and another tool is one that you already use every day.
“Become as self-aware as possible about the language you use in your own head when you’re thinking about some adversity or setback,” Law wrote to Dowling. For example, when Dowling would catch himself using words such as “disaster” and “dreadful”, he replaced them with words such as “challenge” and “unhelpful”. Language, the very same language we use to communicate every day, can be tweaked and turned into a powerful tool that can reframe your own thinking.
Of course, it should be noted that these tools won’t necessarily provide instantaneous results. They’re also not enough to change attitudes on their own. “Remember that although our brains are plastic and therefore we can change to some extent, we have to be realistic,” Law says. But there’s no saying that realism can’t be accompanied by even just a little more optimism.
Ready to be inspired? To find more inspirational content visit our online library at Spiritti for a wide variety of ebooks, audiobooks, music, and more. Accessible anytime, anywhere, from your favorite devices.
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Motivational Books to Inspire Your Reading in 2021
Motivational books help you to see yourself and the world around you differently. When you read inspirational books daily, you will be in optimal condition. Here are some of the best eBooks that will help you be in a better position to interpret yourself to the world in a positive way.
Illuminate-Nancy Duarte & Patti Sanchez
The book focuses on the idea of change and that people who can change the world believe that they have the will to do so. For instance, Steve Jobs managed to captivate his audiences when he began his movement, which led to Apple Inc. He told his audience about his future vision and inviting them to join his ideas.
You Are a Badass-Jen Sincero
This is a popular inspirational book that presents readers with a guide to create a life they cherish. Jen Sincero offers 27 short, captivating stories packed with humor, good advice, and a simple workout. Readers get to identify and get rid of thoughts and habits that prohibit them from achieving their success. The book is comical and inspiring, offering a quick shot of motivation.
Choose Yourself- James Altucher
Chose yourself is one of the best motivational books of all time. James is an entrepreneur who has started 20 different companies. He puts complex thinking into bits that are digestible and understandable to the rest of us. The book motivates readers to make the most of their talents.
If you are looking for interesting and motivational books, visit Spiritti.com.
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The Traits That Make Great Leaders so Inspiring
If you’ve been lucky enough to work for, or with, a great leader, odds are you remember exactly how that person made you feel. As poet and civil rights activist Maya Angelou famously stated, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel." With that in mind, the team here at Spiritti thought we’d outline a few of the traits that make great leaders truly inspiring.
They try to make other people grow. A great leader isn’t great because they know how to boss people around, they’re great because they know how to lift people up, and not in the Darth Vader sense!
They’re not afraid to face conflicts. Conflicts, unfortunately, are unavoidable. But facing those conflicts head-on rather than avoiding them is what separates the everyday leaders from the truly inspiring and effective ones.
They value safety. There’s a distinction to be made between safety and comfort here. If you feel comfortable under someone’s leadership, that could mean that you’re not being pushed hard enough. The great leaders, however, always ensure you feel safe even when pushed to the edge of where you’re comfortable.
They’re willing to listen to feedback. While some people have convictions that are set in stone, the truly inspiring leaders are the ones who can listen to and implement feedback when necessary or appropriate.
Ready to be inspired? Visit our online library at Spiritti for a wide variety of ebooks, audiobooks, music, and more. Accessible anytime, anywhere, from your favorite devices.
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Find A Way: A Place to Find Inspiration
“When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.”
Such words are not to be taken lightly, especially when they come from none other than Hilary Clinton, who turned to Diana Nyad’s book, Find A Way, for inspiration during the 2016 Presidential race.
Nyad, for those who don’t already know, is an American long-distance swimmer who came into the public eye on a number of occasions for feats of endurance that were nothing short of jaw-dropping. In 1975, Nyad swam around Manhattan, an impressive 28 mi or 45 km. Not content with what was already an impressive accomplishment, in 1979 Nyad swam from North Bimini, The Bahamas, to Juno Beach, Florida, a staggering 102 mi or 164 km. Last but certainly not least, in 2013, on her fifth attempt and at age 64, Nyad swam from Cuba to Florida without the aid of a shark cage, swimming from Havana to Key West (110 mi or 180 km) and becoming, in the process, the first confirmed person to ever do so.
Find a Way: The Inspiring Story of One Woman's Pursuit of a Lifelong Dream, chronicles Nyad’s account of the inspiring feat, and much more. It’s well worth the read, as Nyad is nothing short of an inspiration.
Ready to be inspired? To find more inspirational content visit our online library at Spiritti for a wide variety of ebooks, audiobooks, music, and more. Accessible anytime, anywhere, from your favorite devices.
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Words on how travel can change you for good
If you are looking for some inspirational words on the benefits of travel, then you have come to the right place. Here is a great list curated by the Spiritti review team.
Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living. – Miriam Beard
Travel and change of place impart new vigor to the mind. – Seneca
Tourists don’t know where they’ve been, travelers don’t know where they’re going. – Paul Theroux
Too often travel, instead of broadening the mind, merely lengthens the conversation. – Elizabeth Drew
To those who stay put, the world is but an imaginary place. But to the movers, the makers, and the shakers, the world is all around, an endless invitation. – Unknown
To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it is taken for granted. – Bill Bryson
To awaken quite alone in a strange town is one of the pleasantest sensations in the world. – Freya Stark
There is no moment of delight in any pilgrimage like the beginning of it. – Charles Dudley Warner
There are no foreign lands. It is the traveler only who is foreign. – Robert Louis Stevenson
The world is a book and those who do not travel read only one page. – St. Augustine
The use of traveling is to regulate imagination by reality, and instead of thinking how things may be, to see them as they are. – Samuel Johnson
The journey, not the arrival matters. – T. S. Eliot
Stuff your eyes with wonder,’ he said, ‘live as if you’d drop dead in ten seconds. See the world. It’s more fantastic than any dream made or paid for in factories. – Ray Bradbury
To travel is to live. – Hans Christian Anderson
So much of who we are is where we have been. – William Langewiesche
Somewhere on your journey don’t forget to turn around and enjoy the view. – Unknown
For plenty more inspirational content, check out Spiritti today.
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