A soup that’s loaded with vegetables and nutrients, and can work as the main dish in meal. A must try!

Soup for weight loss | Dagzog

Do not give up your favorite soups. After all, they improve the work of the stomach and accelerate the digestion of food, preventing it from being stored in fat.

By the way, you can use the vegetarian broth, since it's tasty and it also significantly reduces the number of calories consumed for lunch - after it, you do not eat more than you need.

Soup saturates well, but not for long. If you absolutely can not do without it, we advise you to reduce the regularity of including it in the menu up to 3-4 times a week. Also, give preference to soups not made with meat broth.

Since potatoes and pasta cannot be mixed with meat, fish, chicken, and seafood, the choice of foods should be treated very carefully. Thank you.

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These soups are loaded with fresh vegetables and high in flavour, yet naturally low in fat and calories—perfect for weight loss journey. A must try!

Soups are naturally filling and can be low calorie so are a great choice when you’re wanting to drop a few kilos without too much effort.

The benefit of these detox soups is that it tastes great and it really does help lose weight & belly fat. Do give it a try!

7 Detox Soup Recipes: https://youtu.be/6lSerLeBS_U

Mixed Vegetable soup is delicious, healthy, and filling!  It’s easy to make and perfect for lunch/dinner.

Soup Recipe Video: https://youtu.be/OfgC-4hnwGQ

Millet Soup is sure to give you a high satiety value and help you cut back on calories from junk food thus helping in weight loss - Vibrant Varsha

Millet Soup Recipe: https://youtu.be/I1ZRgTckuGo

Soup can and should be a part of healthy diet. This nutritious recipe is worth adding to meal rotation.

Weight Loss Magic Soup - Here are delicious soup recipes you can make at home which will actually fill you up and may assist in weight loss. 

Soup Recipe: https://youtu.be/Avhy1xpaMm0

Weight loss Soup recipe - बेहद तेजीसे वजन घटाएगी ये Special सूप की रेसिपी - Soup for Weight loss Hey friends aaj mai aap sabhi ke sath ek weight loss soup ki recipe share kar rahi hun.. jo ki low calorie low fat low carbs hai.. ye thyroid, diabtes, high cholestrol, PCOS/PCOD ke liye bhi best hai sath hi wajan kam karne me bahut helpful hai toh aisi aage aane wali aur bhi aisi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar :) Ingredients (serves 3) 1 cup bottle gourd/lauki 1 tbsp mung/masoor dal 1 onion 1 tomato 1 capsicum 1/2 cup french beans 1small carrot green chilli as per taste 1 tsp garlic crushed 1/2 tsp ginger crushed fresh coriander salt to taste 1/4 tsp oregano (optional) 1/4 tsp chilli (optional) oil/ghee/butter Per Serving Nutrition- calories - 66 fat - 1.8g fiber - 3.7g carbs - 10g protien - 3.7 g Links related to this video - Yellow Mung Dal https://amzn.to/3hEr182 Keya Chilli Flakes & Oregano Combo https://amzn.to/2ZxNT2V Canola Cooking Oil https://amzn.to/3leRRq7 Tata Rock salt/Pink salt https://amzn.to/2C8dRBr #weightlosssoup #artisahani #learnlively #weightlossrecipe #soupforweightloss #souprecipe Useful Links- Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn.to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11. Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://ift.tt/2ZjIQRt ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://ift.tt/2Ke9QfU ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 by Learn Lively