𝐖𝐚𝐲𝐬 𝐓𝐨 𝐇𝐞𝐥𝐩 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐒𝐥𝐢𝐩 ✫彡
SFW INTERACTIONS ONLY.
-> Start by age dreaming
-> Babytalk/babble to yourself as you’re doing things
-> Have a babysitter, caregiver or friend chat with you, and have them treat you as if you were small
-> Watch a children’s show or movie
-> Color with crayons or markers
-> Play pretend with stuffies or toys
-> Wear oversized clothes to feel tinier
-> Listen to a story (you can have a caregiver read one, or find one on YouTube)
-> Create and decorate a journal just for your little space
-> Set aside a slot of time just for regressing, and not focusing on big kid responsibilities
☁︎︎
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Agere journal prompts you can do in a digital agere journal.
when it comes to journaling, not everyone can have a physical journal, or find it hard to maintain. With that, I present digital journal prompts, simple prompts you can write the answer to in anyway you want. Personally, I like to use Waffle cus it has so many cute journal covers for free.
What's your favorite cuddly toy or stuffed animal?
Describe the coziest blanket you have.
Share a giggle-worthy moment that made you smile today.
What's your go-to comfort snack or drink?
If you could have any magical animal friend, what would it be?
What's a lullaby or comforting song that makes you feel safe?
Tell me about a bedtime story you'd like to hear tonight.
What color makes you feel the happiest and safest?
Share a simple, happy word that makes you feel warm inside.
If you had a super special playtime, what activities would you include?
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TIPS FOR AGEDRE LITTLES ☆⌒(>。<)
Nyello little ones ᯓ★
It is I .ᐟ Your playdate , Momo ᡣ˶ᵔ ᵕ ᵔ˶𐭩 𖹭 🎀
Today I have brought to you, fwends, tips to agedream easier (୨୧ ❛ᴗ❛)✧ and to have fun while age dreaming 🌸
( ≧ᗜ≦) So shall we ?
Plan out your play times beforehand !
Take a few minutes of your day before age dreaming to plan out what you'll do, watch, play, etc ! So when it's ready, you can just have fun :D
Make a nest on your bed !
Take some pillows and put them in a circle under some blanket, then add all your favorite stuffed buddies in the middle with you !
Put on comfy clothes or cute clothes on !
Using clothing that reminds you of good times or simply make you feel like your innerchild is happier can create a perfect feeling !
Adapt your speaking + typing !
Typing in baby talk and soeaking with less proper grammar and less complex words makes many age dreamers feel more comfortable with their regression :)
Just have fun and relax !
Remeber than even if conscious, agedre is a coping mechanism. If putting on some cutesy clothing makes you feel better about your stress, do it ! If having other littles have a playdate with you, do it ! Do whatever (non problematic) you can to have the perfect agedre experience :) just have fun
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toddlering yourself is like super helpful even when not little like, today i couldn’t sleep and was anxious, and i thought, if my kid couldn’t sleep what would i do? so i got myself a proper dinner (for some reason i always forget to have dinner, this is a pre bed snack in my culture fyi) and warm chamomile milk, a comfort tv show and a story and im calm and ready for bed
update: i have been doing this for the past few days, i have slept like a baby👍🏻 10/10 would recommend
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