Awareness is a flowering of relaxation. Wherever we feel any tension in the body, we need to relax that part. If our whole body is relaxed, our awareness will grow faster. All we need is to just watch, just see, making no effort, striving not just an effortless awareness. In the beginning it may look very paradoxical – effortlessness and awareness – but once we are able to start working on it, slowly slowly the knack will be learned. It is a knack. #pawanrewrites 🕉️ 🕉️ 🕉️ . Day 1 and 2 of #AsanasForAwareness3., #ParivrttaPrasaritaPadottanasana for first day and #ArdhaMatsyendrasana for second day. Thanking amazing Hosts - @saveserenityyoga @yogajosey @colleen_theyogi and generous sponsors - @dontmesswithganesh @nuxactive @namastetics @dalto_wear @shopyogajosey 💜🦄💜🦄💜🦄💜 . . . #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #chakra #hatha #asthanga #vinyasaflow #truetoself #loveyourself #heartopening #flyhigh #yoga4ever #yoga4unity #awareness

#day6 #LavaFloorChallenge #lolasana above floor Thanking the amazing host and wonderful sponsors for this challenge. _____________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites

#Day4⃣ of #LeagueOfExtraordinaryYogis #LXYLovesYou and it was The Saltire @finlay0901 who came up with #throneofdestiny. ______________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites

Double shot @xocloh on #Day5 for #LeagueOfExtraordinaryYogis #LXYLovesYou came up with #doubleshotofstretching. Awesome stretch..... ______________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites

#Day4 #flexibilitydrills #EkaPadaSirsasana Thanking the amazing host and wonderful sponsors for this challenge. _______________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites

The stone on our path can either be a stopping stone, hindering our path or it can be the stepping stone, helping us to go higher on the path. The stone is the same, but how we use it, depends upon us. __________________ #Day5 #BalancingYourLove #toestand Thanking the amazing host and wonderful sponsors for this challenge. _________________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes #creativeness #balance #pawanrewrites (at Pakiza Samsun Plaza)

Yellow I see as the brightest color that our human eye can see. Yellow color for me represents youth, fun, joy, sunshine and other happy feelings. It is a cheerful and energetic color. On one hand yellow stands for freshness, happiness, positivity, clarity, energy, optimism, enlightenment, remembrance, intellect, honor, loyalty, and joy, but on the other, it represents cowardice and deceit. ___________________ #Day4 #ColorYogaLove #yellowcolor. Thanking the amazing host and wonderful sponsors for this challenge. ___________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #vinyasaflow #truetoself #yoga4ever #yoga4unity

#Day2 of #LeagueOfExtraordinaryYogis #LXYLovesYou and today, The Viking @ninajarnumyoga came up with #wonkeyfunkycrow. ______________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #vinyasaflow #truetoself #yoga4ever #yoga4unity #strength #indianyogacommunity

#Day1 of #LeagueOfExtraordinaryYogis #LXYLovesYou and Lotus Bloom @tryahlove came up with #ekapada✂️sirsasana. ____________ ____________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes #creativeness #balance

If we can just ‘let go’ even for just some time, we will start feeling that everything is constantly celebrating life, dancing around us. As deep inside us, something starts stiring – a dance awakens..... ____________ ____________ #Day3 #03-02-2018 #BalancingYourLove #Dancerpose Thanking the amazing balancing Queens, the host and wonderful sponsors for this challenge. ___________________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes #creativeness #balance

Ego is something without content. Pride is not ego, anybody who is proud is always grateful. The man of pride has a deep feeling of gratitude that existence has chosen him, although he is not worthy. Ego is all about comparison.... that we are higher, we are superior. We need to destroy the ego and create pride. _______________________ #Day2 #OpenYour❤️❤️ #Anjaneyasana #02-02-2018 Thanking the amazing host and wonderful sponsors for this challenge. ________________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes

What I see on the path walking this new journey, is that every woman has more capacity to create the atmosphere of caring because she is by nature programmed to be a mother. So, if every woman is like a mother to her lover, I feel, that love would grow more deeper because that would teach every man the simple art of Love. ______________ #Day1 of #YogaLoveCommunity and it was #lotus for today, 1/2/2018. Thanking the amazing host and wonderful sponsors for this challenge. _____________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes #creativeness

The moment we create ourselves great joy starts arising and when we will have completed ourselves the way we wanted to, there will be immense contentment, just as when a painter finishes his painting, the last touch, and a great contentment arises in his heart. ______________ #Day11 of #VibeWithYourTribe and it was to call the tribe of God with #Shivapose. Thanking the amazing host and wonderful sponsors for this challenge. ______________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes #creativeness

We must not be misled and influenced by the world around us, it is a playground of illusions and false paths. Full of false values and false ideas around. ______________ ______________ #Day1 of #LavaFloorChallenge and for first day I went for #forwardfold in between door, inspired by @yogaandchaigirl. Thanking the amazing host and wonderful sponsors for this be above floor challenge. ______________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites #shapes #creativeness #balance

There is a sea over which waves come and go, but the sea always remains the same. ... Waves are only forms born on the sea, just appearances which take form and die. ... The moment the wave knows that it is the sea, it goes beyond the chain of life and death. These waves are the thoughts. ___________ ___________ #Day10 of #VibeWithYourTribe and it was meeting with Sea tribe #fishpose. Thanking the amazing host and wonderful sponsors for this challenge. _____________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #asthanga #indianyogacommunity #yogaunites

Sahasrāra = thousand, infinite The Sahasrāra Chakra is located on the crown of the head beneath the Fontanelle, which is easily visible in a new-born child. It is also known as the Thousand-petalled Lotus, Brahmrandhra (door to Brahma) and Source of Light (because a supernatural light as bright as the sun radiates from it). No other light approaches the brilliance of the sun. In the same way the radiance of all other Chakras fades before the incomparable radiance of the Sahasrāra Chakra. The Sahasrāra possesses no special colour or quality. Its light contains all colour vibrations united in the incomparable brilliance of pure light. The energy of all Nādīs flows together here, just as the water of a thousand rivers comes together in the sea. The element of the Sahasrāra Chakra is ĀDI TATTVA or ĪSHVARA TATTVA . It is the source of creation, the pure light and one reality – God. This Tattva is Ādi Anādi. Ādi means “without beginning”, Anādi means “without end” – therefore infinite. As soon as this Tattva unites with a quality (Guna) it is bound and therefore limited – just as pure water has no taste of its own, but is modified by and takes on the taste of whatever is added to it. In the Cosmos there are diverse manifestations of this one Tattva with various qualities and functions – such as fire, water, air and earth – but the basis is always the same, the pure essence. The awakening of the Sahasrāra Chakra means revelation of the Divine Splendour and attainment of Supreme Consciousness. ___________ ___________ Last day of #NewYearsChakraCleanse and it was a focus on the Sahasrara chakra. For this chakra we use the mudra #1000petals. The Yin yoga pose #metingheart and the kundalini yoga pose #satkriya. Thanking the amazing host and wonderful sponsors for this challenge. __________ __________ #Indianyogi #yogachallenge #yogaeveryday #spiritualbeing #zorba #ig_India #igyogis #igyogacommunity #igyogafamily #practiceallwillcome #yogaeverydamnday #yogafitness #instayoga #yogateacher #kundaliniyoga #yinyoga