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dgtbook · 2 years

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16 Oxygen-Rich Foods That Help You Breathe Better

Are lemons on the rundown? What might be said about garlic, dairy, and green verdant vegetables? We're talking all that and the sky is the limit from there… 1. Beetroot This gritty red vegetable is a nourishment bomb. Wealthy in iron and nitric oxide, it assists with expanding veins and diminishes the possibilities of hypoxia. It tends to be a brilliant expansion to your servings of mixed greens. You can likewise squeeze it to have a glass loaded with goodness. Heated beetroot chips are additionally extremely popular and can perk up everyday eating. 2. Spinach There are simply too many flavor-stuffed ways of making spinach and getting this undisputed legend of supplements on your plate. With spinach you will add iron, calcium, folate, vitamin b, and cancer prevention agents to your eating regimen. You can make a few mouth-watering luxuries like lively spinach ravioli, smoothies, and omelets. Studies have shown spinach assists with diminishing oxidative pressure and decreases irritation. 3. Garlic Eat somewhere around one clove of garlic each day. We don't have the foggiest idea how well it will fend the vampires off yet it will ward sickness off. In the event that you are a garlic darling add garlic up front to most recipes. It can taste great in a straightforward pasta dish with ruler prawns as well as garlic-enhanced spreads. Meatballs, pureed potatoes, and sauces are a couple of exquisite miracles that are made extraordinary due to garlic. Studies have demonstrated the way that eating garlic could further develop standard blood vessel oxygen levels and Lessen hypoxia in individuals with hepato-pneumonic disorder, a difficult condition focusing on the lungs of patients who as of now have a fragile liver. 4. Eggs This is the most flexible kitchen star that goes perfectly with exquisite and dessert all while adding a load of wholesome advantages. A solitary hard-bubbled egg will have the ideal equilibrium of iron, zinc, protein, nutrients, potassium, selenium, and beta carotene. You can start your day with solid omelets, frittata, poached eggs, eggs Benedict with hollandaise sauce, have egg salad for lunch, or add it in meals for supper. This protein-rich food makes certain to help your oxygen level. 5. Lemons Make way for some custom made lemon bars!

16 Oxygen-Rich Foods That Help You Breathe Better Keep a lot of lemons helpful in your refrigerator. Make a point to crush lemon juice on your plates of mixed greens, meats, spaghetti, and risottos. It tends to be utilized for improving culinary purposes as well as dietary purposes. Lemons are a force to be reckoned with of potassium, Vitamin C, and exceptionally gainful flavonoids. L-ascorbic acid goes about as a cancer prevention agent and helps in the development of hemoglobin-based oxygen transporters. You can likewise attempt lemon pastries like doughnuts, lemon tarts, lemon pies, and lemon ginger scones. 6. Alpha fledglings When Alpha seeds are grown, they transform into very sound alpha fledglings. They are stacked with chlorophyll that assists with expanding the oxygen level in your body. They can add a crunchy surface to your plates of mixed greens and sandwiches. A brilliant method for making an oxygen-rich serving of mixed greens is by hacking beetroots, adding a small bunch of hay fledglings, and crushing lemon juice on top of it. 7. Avocados Your number one smooth greenish-yellow natural product isn't really for making guacamole alone. This one of a kind superfood is unbelievably nutritious and can be the principal element for pesto pasta dishes, avocado smoothies, chicken plates of mixed greens, burritos, and, surprisingly, solid dishes. Wealthy in polyunsaturated unsaturated fats advance heart wellbeing. It additionally forestalls different infections connected with bones, eyes, and the mind. Without a doubt the best natural product has no opponent sustenance and taste-wise. 8. Pomegranate It has never been not difficult to add a little pomegranate to your #1 recipes due to the monotonous stripping process. In any case, trust us every one of the endeavors will be worth the effort when you realize its medical advantages. These little seeds contain loads of iron, copper, zinc, B nutrients, and choline. A review showed that they work on the centralization of nitric oxide in your blood that in the end helps oxygen conveyance. Newly squeezed pomegranate juice is additionally particularly prompted for heart patients as it assists in loosening up the veins and improving blood with streaming. You can add this ruby red confetti as a crunch enhancer to your servings of mixed greens and give it that sweet persistent flavor. These gem like seeds can likewise make a lovely decrease sauce that matches well with a barbecued steak. With everything taken into account are the all out bundle. 9. Beans You can never turn out badly when you cook beans as the primary protein. It's the best wellspring of protein for vegetarians. You can pick your number one from Pinto, Black-peered toward, kidney beans, white beans, or green beans. You can get a great deal of mileage with rice, corn and peas for a fast midweek side. You can likewise make nutritious curries, add them to your Mac and cheddar or make delicious velvety plunges. The high iron substance in beans is fundamental for conveying oxygen all through the body. 10. Dairy It's okay in the event that you don't adore milk in its

16 Oxygen-Rich Foods That Help You Breathe Better Plain structure. In any case, you can continuously get a cup of frozen yogurt, explained spread, cheddar, and other low-fat dairy items to further develop your oxygen level. Dairy items are stacked with probiotics, proteins, calcium, zinc, B nutrients, Vitamin D, and sound fats. You likely would need to avoid dairy on the off chance that you are lactose bigoted. 11. Mushrooms When it comes to gritty good flavors mushrooms beat each fixing. Setting up a mushroom primary course can be a thoroughly peaceful strategy. You can pick white button mushrooms, shiitake mushrooms, cremini, or portobello mushrooms to make astounding curries. Mushrooms help in expanding your veins, don't permit greasy stores in that frame of mind to settle down, and forestall blood thickening. On the off chance that you can't find new mushrooms at a supermarket you can likewise get the dried assortment and have them 2 to 3 times each week. 12. Broccoli If you are a broccoli critic then you can change over this cruciferous vegetable into a powerfully scrumptious dish by tossing in a few in number fixings to cover its flavor. Take a stab at making Asian-style broccoli pan fried food and cover it with more sauce. Broccoli soups, sandwiches, goulashes, and even pizzas are all-time top choices. Broccoli is an extraordinary wellspring of cell reinforcements and phytochemicals and studies have affirmed that broccoli can assist with forestalling extreme side effects of Coronavirus. In any case, this doesn't occur in a day and broad examinations are expected to lay out a substantial connection between broccoli utilization and its sickness preventive limit. Make sure to try not to have broccoli in its crude structure. Whitening, microwaving, barbecuing, and sauteing can enact Sulforaphane, a phytochemical that is known to diminish oxidative pressure and irritation in your body. 13. Carrots A couple of simple recipes of carrot - like carrot juice - are best for detoxifying your body and expanding oxygen supply to the tissues. The orange pleasantness of carrot can be combined with squeezed orange and lively lemons to get your day to day portion of supplements. Carrots are plentiful in vitamin A, iron, zinc copper, and B nutrients. Child carrots are a rich approach to serving a side dish. Right from baby food to yummy pies, carrots can shake each class. 14. Watermelon This reviving summer organic product can pack some flavor in your plate of mixed greens bowls. Watermelons are super hydrating, they contain 92% of water. They're one of the most mind-blowing life-supporting and energy-helping food sources out there as they are an incredible wellspring of lycopene, L-ascorbic acid, and beta carotene. New watermelon juice, natively constructed popsicles, smoothies, and, surprisingly, cool soups can be made with this oxygen supporter natural product. 15. Berries Berries make the most flavourful treats and morning meals by and large around the year. The ideal measured sweet and tart Berries are a sweet treat without help from anyone else. Raspberries, strawberries, blackberries, and blueberries can be utilized in plates of mixed greens to make cups of frozen yogurt, grill sauce, and 1,000,000 other delightful recipes. Ensure that the berries are naturally developed to get the choicest produce. A large portion of the berries are stacked with cell reinforcements and assist with decreasing irritation and further develop insulin responsiveness. 16. Nuts and seeds You can rush a cup of your #1 organic products, add it to yogurt, top it up with a tablespoon of blended seeds and appreciate. Assuming you've been halfway about eating a couple, nuts like almonds or just Pumpkin seeds then you really want to make your very own path blend that has a wide range of nuts and Seeds. Add cashew nuts, almonds, raisins, pistachios, macadamia nuts, pecans, hazelnuts, Brazil nuts, walnuts, chia seeds, flax seeds, pumpkin seeds, and sunflower seeds to a reasonable container. Stir it up and nibble sound at whatever point hungry. Nuts and seeds likewise add a firm covering to your fish, meat, tofu heated treats. You can likewise have nut margarine as a spread on your morning toast. Simply a small bunch of this blend is sufficient to supply additional oxygen from your heart to every one of the cells of your body. Your body needs such countless different supplements consistently to ideally work. So why stop at Oxygen-rich food sources? We should push the discussion along with several additional recordings connected with supplement rich food sources, will we? What's your number one oxygen-rich food from the rundown we recently talked about? Tell us in the remarks beneath! Read the full article

#oxygen oxygenfacial oxygengym oxygene oxygenyoga oxygeneo oxygenmagazine oxygengymkuwait oxygenbar oxygentherapy oxygenmask oxy

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iwriteallkindsofstuff · 2 years

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When she drew the Cherry Blossoms

Bakugo x fem reader

I am on a roll, like no joke- probably the motivation of starting new things:3

I’ve had this one in the bank long before Tumblr. I’m starting to notice a theme with my writing…

(Interactions and reblogs are always appreciated:3 No stealing my writing!!! Have a good one!)

———————————————————————

I wake up in a strange-smelling bed. Plastic. On my face. Mask. It’s either super early or super late, because it’s dark. I don’t try to look around. Something is in my arm, hard and thin.

There are multiple. What’s the word…tubes? Fuck. Hospital? Must be. It’s too new, too sterile. Feels too much like plastic. Before I can think much more, I stop. I don’t wanna. Not now. So I focus on the almost-too-hot warmth covering my body. How it feels. Stiff, heavy. Like something is hurting but was numbed with ice or some shit. It feels like I’m disconnected from it, like I’m locked up in too tight of a space. I don’t like it. It feels claustrophobic.

Something is very wrong… in a real, no-joking-sense. Something is really, truly wrong. Despite this, I drift off again. I don’t fight it. As I lose consciousness, all I can think is: fuck. My life isn’t going to be the same as a week ago. I don’t know why exactly, but I know, I can feel that something very fundamental just changed for the worst. I fall back asleep.

***

The next time I wake up, it’s daytime. Light fills the room, from a window to my left. It’s a bright and sterile room, just like I imagined in my half-awake state. A hospital. Okay, but which one?

And why? And for how long- A door opens to my right. I don’t try to sit up just yet. My body is still stiff and hot. There’s this rapidly growing urge to get out of here. To smell some fresh air and get some real light. Light that I can feel on my skin. I don’t move. „Young (Y/n)“, you’re awake!“

Mr. All Might. Okay. Turning my head slowly, I see him standing by the bed, looking down at me with a worried yet relieved sort of look. My chest tightens up immediately. I don’t think I’m ready for whatever comes next. I’m not ready.

„Sir…“ The weakness in my voice is scaring me.

Not because of tiredness or pain, but out of fear; I sound weak because of fear. A hero wouldn’t…

Outside, the city rumbles lowly. All Might sighs defeatedly. No. No, no, no. He walks towards the window and I follow him with my eyes. My body feels like wet sand, incredibly heavy and numb.

I don’t have the strength to sit up - but judging by the tubes leading into my arms, it probably wouldn’t be a good idea anyway. „My young (Y/n), All Might begins, drawing the white, glowing curtain back, flooding the room with much brighter, friendlier light, I am not sure where to even begin…“

He opens the window and the low buzz becomes louder. A breeze blows inside, a sudden gust that makes me shiver. Even through the Oxygenmask, I think I can smell it. The streets, the gasoline, the pavement… Fresh air.

With the new oxygen, my brain boots up like a computer, re-opening all of the tabs that I hadn’t closed. Bakugo. They took Bakugo. And everyone- A jolt goes through me. Oxygenmask. Tubes. Why is all this on me? What for? Did the attack - no, everyone-!

I shift, trying to move, my heart suddenly in my throat, like I might throw up. „Sir, Bakugo! The others! Just how- how long was I out for?!“ Panic. It shakes and rattles my words, making my voice rise in pitch, straining it like a piece of rubber that could snap at any moment.

Pressure begins to build in my head. It makes my temples pulse painfully. „Young (Y/n), calm yourself!“ All Might strides to my side, closing the window hastily behind him. A hand, large and skinny and with a strong grip is placed on my shoulder. I want to cry. His eyes look at me sternly.

Be strong. „Your classmates are alright; everyone made it back safely - take a breath, will you?“ My breaths are irregular; I hadn’t realized. They are fogging up my mask. All of a sudden I feel exhausted. My body tires so quickly…oh man.

The hand on my shoulder pushes me back into the bed. I don’t fight it. „You shouldn’t work yourself up, alright? You’ve been through hell. You need rest more than anything else right now.“ Huh? What does he- „There’s no need to worry about your classmates; they’re all fine now - Bakugo was recovered from the villains. It’s alright now.“ ‚Because you are here‘ I finish in my head. „Sir, I begin, overwhelmed by all the questions in my head, just what happened…?“

All Might doesn’t answer. His grip on my shoulder tightens and he tenses up, looking down at the white blanket covering me up. Why isn’t he- Suddenly, i realize it. What made him shut up.

Looking at the blanket in my lap, I see it. My right leg. It’s like…a movie, or a game. This is part of the story; destiny strikes, the protagonist takes a hit. I pull the blanket back. Like the punchline of a fucking joke. A bad one. My shin is gone. From past my knee, it’s just gone. Without thinking, I whip the uncomfortable blanket off of my lower body. A big, white bandage around my entire thigh. Looks like a pillow. Or a Mummy. Yes, that’s right. Dead things.

All Might is silent next to me. His presence makes up for the lack of words. It’s so heavy. Where the fuck is my leg? Where are my classmates, my friends? I want…i want to see them. And them only. A sob climbs up my throat, demands release, choking me. It comes out as a strange, sickening sort of moan.

It disturbs me. And then, the door opens once more.

„(Y/n)!“

There they are. Midoriya, Kirishima, Ochako, Tsu, Todoroki…everyone is there. I scan the faces, worried faces, not really registering them, not really. My leg is gone. Bakugo isn‘t there. Nor is Mr. Aizawa. Your leg is gone.

And it‘s too much.

„O-out!“ My voice isn‘t my own. It sounds alien to my ears. Stop, you‘re being mean- „Get out! All of you, out!“ Shock, surprise on the faces. No, no, I don‘t mean- I WANT THEM TO LEAVE!

My vision blurry, I scream, as best my throat allows for them to leave. They do, begrudgingly. Ochako cries. Midoriya does too. Todoroki doesn‘t say anything, scowling. Angry, he‘s angry with me. Their steps clack on the linoleum floor and I want them to come back. I don‘t want to be alone. Where is my- IT‘S GONE, WHY WON‘T YOU UNDERSTAND?!

My hand, clenched, reaches out, raises itself, and plops back onto the blanket. Again and again, I raise my hand, only to let it fall. A Rhythmen. Kirishima stops, turns, then keeps going anyway. I am alone. My hand reaches out for the people I just screamed at to leave. I bend over myself and cry harder than I ever have.

It hurts, a hot, mean pain, throbbing.

***

She is asleep when Bakugo enters the room. He didn‘t want to come, but everyone else had gone; they, Mr. Aizawa and his parents would not stop talking about how he should go too.

His Mother had even been contacted by (Y/n)s Parents. Something about how their daughter admired him. Hearing all of that had made him stomp up to his room, lock himself in there and scream angrily and full of frustration. No one came to yell at him to shut the hell up.

Outside, he could very faintly hear his parents talking downstairs. A car honked somewhere around the block. His breaths were uneven and rushed. He felt hot and under pressure, like someone was squeezing his body until it would burst. It was the strongest in his lungs.

He couldn’t find the words to hurt himself. He looked and looked, but none were good enough.

Feeling like he was legitimately sick, he had checked the visitor hours at the hospital. It was still early in the day - he had almost three more hours left. That would be more than enough.

Without saying a word to his parents, he left the house. He knew he wasn’t allowed to go outside by himself. But he couldn’t go with someone either. This had to happen right now, and he had to do it alone. No one else. Though a scenario of his parents calling the police made him shoot a very short text to his mother. ‚At the hospital. Back in three hours.‘ Then he put his phone on mute and walked to the train station.

***

Once he arrives at the hospital, there is a full two hours left. After getting the room number, he sets off towards the hallways with a strange feeling. It feels like he is supposed to feel that…that anger he felt earlier, but he doesn’t. He doesn’t feel okay, but he thought he’d be a bit more…

There it is. Room 38. Standing before the door, staring at it as though there were large spider-legs crawling trough the tiny gaps between door and wall, Bakugo finds it impossible to go in there. What the hell is he supposed to say? Why; what good reason could she possibly have to want to see him? What his Mother said about her parents calling her could be a lie. Why would they call his family? Why say that thing about her admiring him? Even so - what would that have to do with anything?

And so, he raises his hand, knocking three times. The pressure in his body comes back, stronger than ever. He clears his throat. It does nothing. After he gets no reply, he knocks again, a little more intentional this time. Nothing. After fifteen more seconds, still nothing. ‚One more. That’s it.‘

This time, the knocks are strong, but not harsh enough to be considered rude. He waits. And gets no reply.

‚What now?‘, The answer is instinctive. ‚Leave. You tried.‘ So, he turns on his heel and begins to walk down the hallway from which he came, a feeling arising in him that he can’t place. It‘s worse than the pressure from earlier, which causes him to tense up to an irritating degree. This feels…shallow. Something stirrs in his brain. ‚You can’t just leave.‘ Yes, he could. He is doing it right now. ‚Turn back‘. ‚Why should I?‘

Just as he passes Room 30, an angry, frustrated groan leaves Bakugo. Down the hall, a young man sitting infront of a room looks up from his phone, confused. Scowling and more frustrated than ever, he turns back, almost storming to (Y/n)‘s Room.

‚Who gives a shit? I‘m going in there and that’ll be it!‘ He leaves the door no chance to intimidate him once he reaches it. The best don’t get intimidated or scared. This time, he barges in aggressively, not bothering to knock. The door hits the wall softly as he marches in.

He wasn’t prepared to see her asleep. There is a bed across from him, by a window overlooking a sea of buildings and a sky that is beginning to set. There she is, propped up, a blanket covering her legs. A shiver runs down Bakugo’s spine. No. Not legs. Leg. Singular. Where there should have been a mound, there is nothing. The blanket falls where it is supposed to rise. It unnerves him. Suddenly all the anger, frustration and intimidation are gone, even if just temporarily.

In this moment, in the early evening of a Saturday in summer, all there is for Bakugo is (Y/n) lying in bed with her right leg missing. It only lasts a few seconds. But it feels so unbearably long to Bakugo.

A sketchbook lies in her lap. The black one. The one she always has in her backpack. He has seen her use it a handful of times. There is no doubt she drew whenever she could spare the time. A memory of her flashes before his eyes - braided hair, in uniform; the bench under the cherry tree; Kirishima pointing her out, waving. A smile, a wave; a gust of wind and raining petals.

A drawing of the blossoms, the sky and the city. Her refusing to join them on the way home.

Her voice fills his head. ‚Nah, I wanna draw some more. I’ll see you guys tomorrow!‘

A pencil lies next to her limp hand on the mattress. He notices the gentle rising and falling of her chest. Her hair is open. Slightly messy. From all the way across the room, he can see the clear signs of heavy crying on her face. Red splotches. (Y/n) looks pale and tired. No sign of energy. She looks sick. She looks wrong. For a good minute, Bakugo’s mind is empty and he stands, helplessly and frozen, just looking.

He doesn’t wake her up. There is no reason to. Instead, after going back and forth in his head for a while, he opts to just stay his hour. He’d have to leave by then - of course, he could’ve just gone home right there and then, but he isn’t ready to go back home. Not to his worried, scolding parents. Not to the place where the world could contact him if it wanted to. Not to the place where he knows he won’t find piece and quiet. Well. Not like he would find it in this hospital room with his now scarred and permanently changed classmate.

He takes the uncomfortable chair he hates so much from its spot next to the door, places it next to (Y/n)‘s bed and sits down. At least he is actually alone in here. There is a lot to think about. Too much.

***

If only she knew he was there, not even three feet away from her, sitting by her side as though he was watching over her. Maybe that would’ve helped her ease her feelings. They gave her nightmares. That’s why she didn’t hear Bakugo’s knocking earlier - her dream was keeping her asleep. The dreams differed in visuals, but they all had the exact same theme. Suffocation.

When Bakugo entered the room, she dreamt that she was skiing in the mountains. They were beautiful - glittering snow everywhere, as far as the eye could see. An endless, deep blue horizon. As she went further, the snow beneath her started to melt. The ground turned into mud.

All of a sudden, from an instant to another, she was stuck in it; the brown, thick mud swallowed her lower body whole. She tried not to panic, reminding herself to move slowly. A blink of an eye. The mud now covered her entirely, leaving solely her right eye and nostril free. And there were the mountains, with their blue and purple shadows and their glittering coat of snow. And the sun began to rise, spilling molten, glowing gold over everything. It wasn’t beautiful. It was ethereal.

Never had (Y/n) known with such certainty that this was how she’d die. She thought to herself: it will be black, or deep dark brown now. You won’t be able to breathe. You’ll try. You’ll suffocate from the mud seeping down your airways. Trapped. Forever. Darkness is all there will be.

Still sitting next to (Y/n), Bakugo immediately notices when the tears come. Half of his time has gone already. It begins gradually. Her brows furrow. Closed eyes squeeze themselves together even more tightly. Her breathing becomes harder, more irregular and audible. Then her lip starts to quiver and the tears begin to crawl out of her screwed shut eyes. Tiny, weak whimpers rise in her throat. It‘s heartbreaking. Bakugo has the urge to act, to do something- but waking her would mean they’d have to talk… He is a Coward. So instead, he carefully picks up the sketchbook and pencil from the bed to place them on the nightstand.

Now, he doesn‘t exactly mean to look, but the sketch might aswell be waving at him for his attention. His eyes glue themselves to the drawing. It‘s tiny. It shows a silhouette of a girl - probably herself, lying curled up on the ground. There is nothing else. It‘s just that tiny little girl in a huge white space. Rarely has he seen such direct symbolism. A few patches of the paper have been wet and then dried up, making the paper a little wavy. Bakugo sighs.

Another quiet, mournful cry makes him perk up and look back at (Y/n). Her shoulders shake, barely. And just then, something in him decides that this is enough. He can’t take this anymore. Reaching a hand out towards her, he shakes her awake by the shoulder.

A pair of reddened, frightened eyes look at him. They go from disoriented to realization very quickly. And before he can even get a word out, she asks in a shaky, hoarse voice:

„B-Bakugo? I n-need help…“ Bakugo blinks, whatever he was going to say stuck in his throat. What? Besides that, he notices how she seems to be getting worse- her breaths become even harder and she tenses visibly, writhing in the sheets as though something is hurting her. Wait.

Just as his brain start to connect the dots, she speaks his mind. „Get a…hah…a nurse; painkillers aren’t- ngh, a-aren’t working…“

***

The nurse that Bakugo finds once he runs out of the room is a huge, overweight man with a reddish beard and dark, intelligent eyes. He towers over him when he approaches him hecticly, the words just pouring out of him like a stream of water. However, and much to his relief if he is going to be honest, the nurse is calm and tactical about it. He strides past Bakugo, who struggles to keep up with his pace, his legs ending almost at Bakugo’s shoulders, his steps by far twice as long as his. The nurse needs to duck in order to get into the room.

(Y/n) is crying bitterly, hands on her right thigh, clawing helplessly at the bandaged stump, rolling slightly to the left, then slightly to the right, unable to keep still. „B-Ben…it hurts! Please- it hurts so much-!“ she sobs, unable to get out anything else, her squinting eyes looking in his general direction. So this is her nurse.

The next few minutes in which the man named Ben goes to (very quickly) call a doctor and get them to believe (Y/n)‘s desperate crying for some painkillers are unbearable. Bakugo feels like he can‘t breathe. Again, why, why is he so useless?!

In total, no more than ten minutes pass, but time has this mean, unfair knack to stretch itself out in times of stress.

Her Mother comes, talking to her in a soft but strained voice. Another person who is trying more than anything to keep it together. Bakugo is impressed; the woman is strictly tactical, though tears stream down her firm face. Not hysterical at all. She is smaller than him and compact; years of motherhood have made her soft.

When (Y/n) finally gets a higher dose of painkilers, she rushes out in quick strides, muttering something about getting her father. As things calm down, Bakugo needs to sit down again, his eyes burning. God. He doesn’t know what to do.

He‘s frozen, nailed to the spot. Even if he wants to leave…his legs won‘t listen- he can’t leave.

But they force him to, eventually. When Ben comes back to bring him to the entrance, Bakugo doesn’t protest. His eyes haven’t left (Y/n) once, lying in bed and looking up at the ceiling with hooded eyes, breathing shakily. It makes her whole body shudder. „Come on, Ben says, his voice surprisingly soft and gentle for such a huge man, you need some time for yourself.“ Bakugo tries to glare at Ben, wanting to bark at him that he doesn’t need to be told what to do by some nurse. The words don’t come and he lets Ben lead him down the hallway.

But not before looking back at (Y/n) one more time. She hasn’t moved, her hands clawing helplessly at the bandaged stump. A deeply sad moan leaves her just as Bakugo turns around to follow Ben. Suddenly, he can’t get out of the hospital fast enough - away from all the crying and the pain that seems to live in the walls of this building.

„You should see her sometime when she’s a bit…say, clearer up here.“ Ben tips his forehead, looming over Bakugo like a tree. He looks ahead toward the setting sun, squinting against the sunbeams hitting his round face. „We’re afraid that she might carry lasting mental damage out of this trauma…we don’t know yet, he quickly assures, glancing down at Bakugo, that stuff takes time to diagnose, but - it’s important that she gets as much support from family and friends as she can, y’know? It’ll help her get back to normal.“ Lasting mental damage.

„Y-yeah…“ It’s all that his dry mouth can muster. Ben gives him a look, then nods. „She’d appreciate it. It get’s lonely up there, and it’s important to keep her engaged so that she doesn’t get any ideas. Her parents are here, so there’s always someone there. No need to worry.“ Ideas. Bakugo‘s mind goes blank as soon as he realizes what Ben means. His fist trembles slightly.

The man turns to face Bakugo directly, his eyes holding a shimmering empathy that goes straight to Bakugo’s heart. He hadn’t seen it before. Now it was as clear as day. „You take care of yourself. Spend tomorrow with someone, alright? I heard of the training camp… you kids handled that incredibly well.“ Bakugo can’t speak. He is so angry at this man. „Now, Ben turned, raising his hand in farewell, go home. Hope to see you soon.“

As Ben goes back to check up on his patient, Bakugo stands still as statue. His mind is reeling to process. Take care of yourself. Spend tomorrow with someone. So she doesn’t get any ideas.

Who does he think he is?

Eventually, his body takes over and his feet carry him away. But he doesn‘t go to the train station.

Instead he takes a long, long way through the city that leads him to the beach on the other side of town. Once he reaches it, it‘s night already and the beach is empty. He walks up to where the waves hit the shore, barely brushing the soles of his shoes. It‘s quiet and cold. His feet hurt dully.

When it happened, he was right there. It was what enabled the villains to get away. When they all saw what happened to her, they all collectively just stopped working. And he…

It was the Warp-villain. Bakugo had made an explosion and he directed it to her, catching her leg. When she fell to the ground, the one with the teeth-blades cut her leg off by the knee.

As everyone stopped, Dabi grabbed Bakugo and the world went black as he heard a dying wailing.

The waves keep brushing his shoes. He feels the motion on his toes. For a moment, everything is silent. A single scream of a name tears through the cold night air. The boy falls to his knees and sobs and cries until the water hitting him isn’t water anymore, it‘s just his tears.

#bakugou x reader #my hero academia #bnha bakugo katsuki #bakugou x you #bakugo katuski #bakugou x y/n #bnha bakugou #mha bakugou #mha katsuki #bakugou katsuki #bnha x fem!reader #bnha angst #oneshot #bakugo angst #katsuki angst #boku no hero x reader

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